Flow & Glow

Flow & Glow Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flow & Glow, Yoga studio, Cairo.

Enjoy practicing a variety of Yoga classes for all levels in an open-air roof in Maadi and an indoor studio in New Cairo (ladies only)💜

New Cairo Pin:
https://maps.app.goo.gl/oCRTJdzuyBtp53w66
Maadi Pin:
https://maps.app.goo.gl/A4Y713tnzJHd2cRi7

Welcome to August 🤍Another month of movement, meaningful connections, and showing up for yourself. See you at the studio...
31/07/2026

Welcome to August 🤍
Another month of movement, meaningful connections, and showing up for yourself. See you at the studio.

🌿July Schedule is Here! 🤍 A new month, new energy, and a fresh schedule. Looking forward to another beautiful month toge...
01/07/2026

🌿July Schedule is Here! 🤍 A new month, new energy, and a fresh schedule.
Looking forward to another beautiful month together! ✨

July schedule is here 🪻A new month, new energy, and a fresh month..🌿جدول شهر يوليو...كلاسات جديدة في انتظارك 💜 ...
30/06/2026

July schedule is here 🪻
A new month, new energy, and a fresh month..🌿
جدول شهر يوليو...كلاسات جديدة في انتظارك 💜

A stronger, healthier you starts here. 💜Join our 4-Week Postpartum Fitness & Wellbeing Challenge and rebuild strength, b...
23/06/2026

A stronger, healthier you starts here. 💜
Join our 4-Week Postpartum Fitness & Wellbeing Challenge and rebuild strength, boost energy, and reconnect with your body.
👶 For moms 2+ months postpartum
📩 DM us to reserve your spot.

لأنك تستحقي تهتمي بنفسك كمان. 💜
انضمي لتحدي اللياقة والصحة بعد الولادة لمدة 4 أسابيع واستعيدي قوتك وطاقتك خطوة بخطوة.
👶 مناسب للأمهات بعد الولادة بشهرين أو أكثر
📩 ابعتي لنا لحجز مكانك. 🤍

🧘‍♀️Your Thursday reset starts here. Gentle Hatha Yoga with "Alyaa Hemdan"🤍ساعة واحدة لنفسك ممكن تغير شكل يومك كله.🗓️ Ev...
15/06/2026

🧘‍♀️Your Thursday reset starts here.

Gentle Hatha Yoga with
"Alyaa Hemdan"🤍

ساعة واحدة لنفسك ممكن تغير شكل يومك كله.

🗓️ Every Thursday | 7:30 PM

14/06/2026

🤍 Every stage of your pregnancy deserves support.

في Flow & Glow بنكون معاكي خطوة بخطوة خلال رحلة الحمل، علشان تساعدي جسمك يتأقلم مع التغيرات وتخففي من الـ back pain بطريقة آمنة ومريحة.

✨لأن كل مرحلة من رحلتك تستحق رعاية، حركة، وراحة أكتر.

📍 New Cairo
مبنى ٣٢ - البنفسج ٧ - محور محمد نجيب - التجمع الأول

📍 Maadi
المعادي - تقسيم اللاسلكي - عمارة ٤ ب/٣ شارع سيد داود

ساعة واحدة لنفسك ممكن تغير مود يوم كامل.Because self-care isn't a luxury, it's a necessity. 💜📍 New Cairoمبنى ٣٢- البنفسج...
11/06/2026

ساعة واحدة لنفسك ممكن تغير مود يوم كامل.
Because self-care isn't a luxury, it's a necessity. 💜

📍 New Cairo
مبنى ٣٢- البنفسج ٧ - محور محمد نجيب- التجمع الاول
📍Maadi
المعادي - تقسيم اللاسلكي- عمارة ٤ب٣ شارع سيد داوود

08/06/2026

Dear mama-to-be 💜
مش لازم تفضلي طول الوقت قوية.
بس مهم تفضلي مهتمة بنفسك.
Prenatal Fitness sessions designed to support you through every stage of pregnancy.

📍 New Cairo
مبنى ٣٢- البنفسج ٧ - محور محمد نجيب- التجمع الاول
📍Maadi
المعادي - تقسيم اللاسلكي- عمارة ٤ب٣ شارع سيد داوود

Whether you’re expecting, recovering, building strength, or simply looking to move and feel better, Coach Radwa has a cl...
03/06/2026

Whether you’re expecting, recovering, building strength, or simply looking to move and feel better, Coach Radwa has a class for you.

DM us to book your spot. 💜

☀️ June is here, bringing longer days, lighter energy, and a fresh chance to move for you.Our new schedule is live; a mo...
31/05/2026

☀️ June is here, bringing longer days, lighter energy, and a fresh chance to move for you.

Our new schedule is live; a month of strength, support, and mindful movement, wherever you are in your journey 🤍

Women only • New Cairo
DM to book your spot 💌

🌿☀️✨💛

Address

Cairo
29.973789327719203,31.286687106215474

Telephone

+201115333391

Website

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