13/10/2026
π£π **Join us for Wednesday's Classes ** π§ββοΈβ¨
Get ready for a transformative evening filled with yoga and mindfulness!
π **9:30 AM**: **Stretch & Flow with Sara Aziz**
Stretch & Flow is a gentle morning class to awaken the body, improve flexibility, and leave you feeling refreshed and energized.
π **6:30 PM**: **Ashtanga Mysore with Cherie Ayman**
A traditional self-paced practice that allows you to cultivate strength and focus. Suitable for all levels, this class emphasizes breath and movement.
π’ 7:30 PM β Hatha Strength & Flow with Roba Elomary ( Ladies only )
Build strength with mindful movement, combining steady holds and fluid transitions to support stability and control.
π **8:30 PM**: **Balancing Power Yoga with Rym Magdi**
Challenge yourself in this energizing flow that combines strength and balance. Build stamina and find your center through dynamic sequences.
π **8:30 PM**: ** Move & Restore with Cherie Ayman**
A balanced class starting with gentle, mindful movement, followed by restorative poses for deep relaxation and release.
π **Important Notes:**
β’ Reservations are necessary for all classes.
β’ Morning class reservations should be made at least a day in advance; evening classes require at least 3 hours' notice.
β οΈ please wait for our confirmation by 5 PM.
π² **Reserve your spot today!**
Send us a message here or on WhatsApp at **01094088155**.
π **Namaste** π