Nadia El-Dasher Yoga, Meditation + Reiki

Nadia El-Dasher Yoga, Meditation + Reiki Nadia El-Dasher, Yoga Alliance RYT 200, Reiki practitioner and Urban Zen Integrative Therapist based in Cairo, Egypt.

I’m so happy to announce that I’ve made my Osana Family Wellness Restorative Yoga zoom classes donation-based. That mean...
17/04/2020

I’m so happy to announce that I’ve made my Osana Family Wellness Restorative Yoga zoom classes donation-based.
That means you don’t need to use/purchase a class pass to take classes with me.
Donate if you can to support Osana!
To get the zoom link for the 6pm class tonight all you have to do is sign up for class.
Send me a message if you need more info 📩

Restorative yoga tonight on zoom with Osana Family Wellness - 6pm Cairo time. Message me for info
10/04/2020

Restorative yoga tonight on zoom with Osana Family Wellness - 6pm Cairo time. Message me for info

Teaching my last yoga class today for the next few months! Join me at Osana Family Wellness at 5:30pm for an hour of del...
05/07/2019

Teaching my last yoga class today for the next few months! Join me at Osana Family Wellness at 5:30pm for an hour of delicious, gentle restorative yoga.

Restorative Yoga this week and next, Friday at 4:30pm at Osana Family Wellness
24/05/2019

Restorative Yoga this week and next, Friday at 4:30pm at Osana Family Wellness

Love is in the air courtesy of Mr.Pokee the Hedgehog ❤️ my favorite hedgehog who makes Valentine’s Day celebrations the ...
11/02/2019

Love is in the air courtesy of Mr.Pokee the Hedgehog ❤️ my favorite hedgehog who makes Valentine’s Day celebrations the absolute cutest!

This Thursday I’m co-teaching a special valentines yoga workshop with Acro Cairo - Events - part acrotherapeutics, part restorative yoga and a lovely way to bond with a partner or friend.

It’ll be at Osana Family Wellness from 6-8pm.

This week’s full schedule:
MONDAY 4:30pm and WEDNESDAY 7:15pm - Yin/Yang @ Osana
TUESDAY 6:30pm Vinyasa @ The Breathing Room
THURSDAY 6pm Valentine’s Day Yoga Workshop @ Osana
FRIDAY 5:30 Restorative @ Osana

That smile 😬😍 sorta what I look like after yoga (minus the giant branch)Classes this week:MONDAY 5pm Vinyasa @ The Breat...
05/11/2018

That smile 😬😍 sorta what I look like after yoga (minus the giant branch)
Classes this week:
MONDAY 5pm Vinyasa @ The Breathing Room
TUESDAY 7:45pm & FRIDAY 5:30pm Restorative @ Osana Family Wellness
WEDNESDAY 7:15pm Yin/Yang @ Osana Family Wellness

It’s nearly HALLOWEEN 🧟‍♀️🎃💀I bought these dolls years ago in Sri Lanka - the shopkeeper explained that they’re traditio...
29/10/2018

It’s nearly HALLOWEEN 🧟‍♀️🎃💀
I bought these dolls years ago in Sri Lanka - the shopkeeper explained that they’re traditionally hung up in people’s homes to scare evil spirits away with their scary faces.
This Wednesday I’m teaching a Halloween-inspired class at Osana Family Wellness. We’ll work on our inner demons and face (my personal) fear of inversions.
On Friday, Nicolas from Acroyoga Egypt - Events and I will lead you through part 2 of our therapeutic flying and restorative workshop.
Full teaching schedule below:
MONDAY 5pm Vinyasa @ The Breathing Room
TUESDAY 7:45pm Restorative @ Osana Family Wellness
WEDNESDAY 7:15pm Halloween yoga @ Osana Family Wellness
FRIDAY 5pm Letting go: therapeutic flying and restorative yoga workshop @ Osana Family Wellness

SO MUCH YOGA this week 😍In addition to my regular schedule I’ll be co-teaching a two-part special workshop with Nicolas ...
22/10/2018

SO MUCH YOGA this week 😍
In addition to my regular schedule I’ll be co-teaching a two-part special workshop with Nicolas from Acroyoga Egypt - Events combining Therapeutic Flying and Restorative Yoga - first part will be on Saturday.
The lovely folks at Mandala Yoga Retreats organized yet another beautiful Nile Yoga season which I will be leading on Friday morning.
DM me with any questions. Full schedule below:
MONDAY 5pm - Vinyasa @ The Breathing Room
TUESDAY 7:45pm & FRIDAY 5:30pm - Restorative @ Osana Family Wellness
WEDNESDAY 7:15pm - Yin/Yang @ Osana Family Wellness
FRIDAY 10am - Nile Yoga @ The Platform by Mandala Yoga
SATURDAY 5pm Letting go workshop @ Osana Family Wellness

After flying around for a month, I’m back in Cairo and so excited to meet you on your mats! Join me this week:MONDAY 5pm...
15/10/2018

After flying around for a month, I’m back in Cairo and so excited to meet you on your mats! Join me this week:
MONDAY 5pm - Vinyasa @ The Breathing Room
TUESDAY 7:45pm - Restorative @ Osana Family Wellness
WEDNESDAY 7:15pm - Yin/Yang @ Osana Family Wellness

What a week! Thank you Lara and Maria for an incredible week of movement and release. I couldn’t have asked for a better...
05/10/2018

What a week! Thank you Lara and Maria for an incredible week of movement and release. I couldn’t have asked for a better first retreat ❤️

Address

Zamalek/Maadi
Cairo

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