05/10/2026
🔥 When your body reaches its limit, who is by your side matters most.
The Titan Desert Almería isn't just any race.
It involves kilometers, heat, elevation gain, accumulated fatigue, and long hours in the saddle. But above all, it is a daily battle against your own limits.
And that’s where my work comes in.
During the Titan, I supported physiotherapy, recovery, and muscle preparation, tailoring every treatment to what their bodies needed after each stage.
💆♂️ Manual therapy and muscle release
⚡ Electrostimulation and recovery using Compex technology
🦵 Muscle preparation for the next stage
🔎 Physical assessment and monitoring
🏋️♂️ Recovery and reconditioning strategies
💧 Support with hydration, nutrition, and fatigue management
I had the full range of Compex technology at my disposal, but one thing is clear to me:
A machine doesn't recover an athlete. Technology helps, but knowledge determines how to use it.
Because it’s not about always applying the same routine.
It’s about listening to the body, interpreting what’s happening, and making decisions in the moment.
That is what I define as the *Mètode Global* (Global Method).
Not waiting for the body to fail.
Anticipating needs. Preparing it. Recovering it. Challenging it again.
Because in the Titan Desert, you can lose a race in a minute...
..but you can also win much more than just a race:
the confidence of knowing your body is ready to go the distance. 🚴♂️🔥
Titan Desert Almería.
Physiotherapy. Recovery. Technology. Experience.
Mètode Global.
