Center for Student Well-being

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Center for Student Well-being Our aim is to promote a healthy educational environment for all AUC students by enhancing their psyc Liking our page does not indicate you are a client of ours.

The mission of the Center for Student Well-Being (CSW) is to help students enhance their academic and personal well-being and to accommodate the needs of students with documented disabilities. CSW helps students develop resiliency to enable them to cope with challenges on the emotional, behavioral, or cognitive levels. It also works to raise awareness among the AUC community about the types of challenges and disabilities that a percentage of our student body deal with so that they better understand and empathize with students experiencing difficulties and receiving care. In addition, CSW provides targeted outreach messages of well-being to the AUC community and consultation and education to faculty and staff to assist them in addressing the psychological needs of the student community. Finally, CSW offers prevention, intervention, information, and referral services to all AUC students We provides assessment, intervention, prevention programming and referral services. It also offers accommodation services for students with disabilities. DISCLAIMER: Our page is not monitored and is intended to be used for informational use only. The sole purpose of this outreach page is to keep the fans informed of our events, as well as providing useful information relevant to mental health issues. If you wish to communicate directly with someone from our office, please contact us at 02-2615-3902 or 02-2615-3906 Sunday to Thursday 8:30am - 4:00pm. In case of an after-hours emergency, please call the AUC clinic at 02-2615-4000. By voluntarily becoming a Fan of our page, your name and Facebook profile will be visible to others. Fans of this page are not necessarily receiving services from the Center of Student Well-being.

Do you find yourself unable to manage all your work? Do you start out strong but begin to get overwhelmed with tasks as ...
13/10/2026

Do you find yourself unable to manage all your work? Do you start out strong but begin to get overwhelmed with tasks as the semester progresses? Join us to learn how to use simple tools to stay on top of things in this Time-management workshop! Dean of Students

LAST DAY OF MENTAL HEALTH WEEK AT AUC! These are just some of the meaningful messages that were left on the expression b...
07/10/2026

LAST DAY OF MENTAL HEALTH WEEK AT AUC! These are just some of the meaningful messages that were left on the expression board 💚

Don’t worry, you still have a chance to leave your own message! Come to our booth in Plaza next to Four Palms 🌱💚

05/10/2026

Waiting for you all today at our booth! Don’t forget to stop by, leave an inspiring message, and get your giveaway 💚🌱

04/10/2026

What happens when we stop scrolling… and start connecting? 📵💚

Join actress and AUC alumna Yosra El Lozy ’07 for Offline and Honest — a candid conversation about navigating the noise of the online world, protecting our mental health, and rediscovering the power of real human connection.

No filters. No highlight reels. Just an honest conversation. ✨

Sometimes, the best way to reconnect is to disconnect.

Come offline. Get honest. Be present. 💬

Happy smiles all around at our booth! Come pass by to leave an inspiring message and get a special giveaway 🌱💚We’re loca...
04/10/2026

Happy smiles all around at our booth! Come pass by to leave an inspiring message and get a special giveaway 🌱💚

We’re located in the Plaza next to Four Palms every day during assembly 💚

See you there!

🪞 **Are you comparing your real life to someone else’s highlight reel?**Social media makes it easier than ever to measur...
02/10/2026

🪞 **Are you comparing your real life to someone else’s highlight reel?**

Social media makes it easier than ever to measure ourselves against what we see on our screens—the achievements, the perfect moments, the seemingly perfect lives. But behind every polished post is a reality we don’t see.

Join us for **The Comparison Trap: Navigating Peer Pressure, Social Media Loops and Perfectionism**, an interactive seminar exploring **upward social comparison**, the pressure of perfectionism, imposter syndrome, and how social media algorithms can feed our constant need for validation.

Learn how to step out of the comparison cycle, reconnect with your own values, and build a stronger sense of self. 💚

🎙️ **Speakers:**
**Rana AbdelNaby** — Nutritionist, Nutri Space Rana Abdelnaby | Nutritionist
**Marwa Hussein** — Senior Counselor, Center for Student Wellbeing Marwa Hussein

🤝 In collaboration with **AUC Co-Curricular Programs** AUC Co Curricular Programs

📅 **Sunday, October 4**
⏰ **1:00–2:00 PM**
📍 **Waleed Hall P071**

Stop scrolling through someone else’s life.
**Start focusing on yours.**

💚 Part of Mental Health Week 2026: **Scroll Less, Live More.**

American University in Cairo Dean of Students

📵 **SCROLL LESS. LIVE MORE. 💚**Ever feel like you’re on campus… but your mind is still somewhere in the scroll?This **Me...
02/10/2026

📵 **SCROLL LESS. LIVE MORE. 💚**

Ever feel like you’re on campus… but your mind is still somewhere in the scroll?

This **Mental Health Week, October 4–7**, we’re challenging the AUC community to put down the phone, look up, and reconnect—with ourselves, with each other, and with the world beyond the screen.

Four days. Four different ways to unplug, reflect, create, and reconnect:

🪞 **Sunday, Oct. 4 | The Comparison Trap**
Break free from social media comparison, perfectionism, and the pressure to measure your life against someone else’s highlight reel.

💬 **Monday, Oct. 5 | Offline and Honest with Yosra El Lozy ’07**
A candid conversation about online noise, mental health, and what it really means to disconnect and reconnect.

🎨 **Tuesday, Oct. 6 | Unscroll & Create**
Put the phone away and pick up something real. Clay, painting, karaoke, free food, good conversations, and a cozy screen-free night to recharge.

📱 **Wednesday, Oct. 7 | Digital Wellness**
Take back control of your digital life with practical strategies for healthier tech habits, better focus, less digital overload, and stronger real-life connections.

💚 **And don’t forget to WEAR GREEN throughout Mental Health Week** in recognition of World Mental Health Day!

📍 Stop by the **Center for Student Wellbeing booth at Bartlett Plaza during assembly hour** all week *(except Tuesday)* for interactive mental health activities and exciting giveaways.

Your notifications can wait.
**Real life is happening now.**

👉 Swipe through the carousel for all the details, save the dates, send this to your friends, and come join us!

American University in Cairo Dean of Students OSL AUC_official AUC Career Center AUC Athletics AUC Residential Life AUC First-Year Experience AUC Co Curricular Programs Student Ambassadors

Tired of feeling tired? Join us to explore the science of sleep—what happens during the sleep cycle, why it matters, and...
29/09/2026

Tired of feeling tired? Join us to explore the science of sleep—what happens during the sleep cycle, why it matters, and how it impacts your health. You’ll also learn strategies to improve your sleep habits. Dean of Students

😴 How’s your sleep game, really?Stayed up for “just one more episode”? 📺Checked your phone the second you woke up? 📱Prom...
26/09/2026

😴 How’s your sleep game, really?

Stayed up for “just one more episode”? 📺
Checked your phone the second you woke up? 📱
Promised yourself you’d fix your sleep schedule… tomorrow? 👀

Sounds familiar? Then Sleep Bingo might have a few boxes with your name on them. 😅

Join us for The Sleep Hygiene Workshop and discover practical ways to sleep better, focus better, and stop running on low battery. 🔋🌙

📅 Wednesday, September 30
⏰ 1:00 PM
📍 Jameel CP08

✨ Your sleep schedule called… it wants a comeback.

Don’t just save this post and say “I’ll register later” 👀
👉 Grab your spot now and come reset your sleep game with us!

Because surviving on caffeine and 4 hours of sleep is not a personality trait. ☕😴

Register now 💜

Dean of Students

Join our workshop to learn helpful hints and pointers which you can use in your everyday life to communicate effectively...
22/09/2026

Join our workshop to learn helpful hints and pointers which you can use in your everyday life to communicate effectively and respectfully with people with disabilities. AUC Student Accessibility Services Dean of Students

Address

AUC Avenue
Cairo
11835

Opening Hours

Monday 8:30am - 4pm
Tuesday 8:30am - 4pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Sunday 8:30am - 4pm

Telephone

+20226153906

Website

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