نسرين النجار - Nissreen Alnajjar

نسرين النجار - Nissreen Alnajjar Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from نسرين النجار - Nissreen Alnajjar, Physical therapist, ش حسن محمد الهرم, Giza.
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اخصائي نفسي في العلاقات الأسرية والتعليمية والنفسية. محاضر و مدرب لسنوات طويله في أمور التربيه و تعديل السلوك للأطفال و لايف كوتش معتمد من ICF. مهمتنا هي توضيح جميع الأمور التي تساعدك في حياتك للوصول إلى فهم صحيح لذاتك وقبول كامل لها بطريقة علمية منطقية

25/08/2026
24/08/2026

كل عام و الأمة الإسلامية بخير

24/08/2026

Think before act.....

23/08/2026

احترامنا لاولادنا من صغرهم

23/08/2026

23/08/2026

23/08/2026

💦💦💦 نظرية القمر والبحر 💦💦💦💦

ليه مش بينتهي تأثير بعض الأشخاص بانتهاء العلاقة؟

المشكلة الحقيقية لما علاقة مهمة بتنتهي في حياتنا
إننا دايماً بنربط بين أهمية الشخص وبين إنه لازم يفضل معانا طول العمر.

بننسى إن فيه ناس يدوب بيعدوا على حياتنا في توقيت مظبوط بالثانية، عشان يصحوا فينا شغف كان نايم، أو يعلمونا درس كنا محتاجينه، أو يوقفونا على رجلينّا في لحظة صعبة.

ومجرد ما بيأدوا دورهم ده، رحلتهم معانا بتنتهي.😔😔

رحيلهم طبعاً بيسبب وجع، بس وجع الرحيل ده مش معناه أبداً إن اللي قدموه مالوش قيمة، هم كانوا فصل حلو ومهم في كتاب حياتك.
بس مش هم الكتاب كله.👉👉👉

" وهنا بتيجي فكرة "القمر والبحر"

القمر بيأثر في البحر جداً وبيحرك موجه، بس القمر مش بيعيش جوة البحر، ولا البحر يقدر يبلعه عشان يحتفظ بيه عنده.
وعشان تقدر تتجاوز الوجع ده وتستفيد من الأثر اللي سابوه، محتاج تبطل تسأل نفسك بغلب "هو ليه مشي؟"، وتبدأ تسأل "هو سابلي إيه حلو؟".👌
دور على الهدية اللي طلعت بيها، سواء كانت ثقة أكبر في نفسك، أو ميزة اكتشفتها، خد الجزء الكويس واسمح للشخص إنه يمشي بسلام.

والأهم من كل ده، إياك تربط قيمتك الذاتية بوجود حد،

جميل إنك تسيب أثر في قلبك لشخص تحبه، بس مش صح خالص تحس إن حياتك فقدت معناها من غيره. تقبل فكرة إن فيه علاقات بتيجي لوظيفة محددة في رحلة نضجك النفسي، وبس.

افتكر دايماً إن الموج مهما يعلى ويشيل ويحط بسبب ج

22/08/2026

💦💦💦 The Moon and the Sea Theory 💦💦💦💦

Why doesn't the influence of some people end when the relationship ends?

The real problem when an important relationship ends in our lives is that we always equate the importance of a person with the idea that they have to stay with us for life.

We forget that some people just pass through our lives at precisely the right moment, to awaken a dormant passion within us, to teach us a lesson we needed, or to help us get back on our feet in a difficult moment.

And as soon as they fulfill their role, their journey with us ends. 😔😔

Of course, their departure causes pain, but this pain doesn't mean that what they offered was worthless. They were a beautiful and important chapter in the book of your life.

But they're not the whole book. 👉👉👉

"And here comes the idea of ​​"the moon and the sea."

The moon greatly influences the sea and moves its waves, but the moon doesn't live inside the sea, nor can the sea swallow it to keep it.
To overcome this pain and benefit from the impact they left, you need to stop asking yourself wearily, "Why did they leave?" and start asking, "What good did they leave me?" 👌
Look for the gift you gained, whether it's greater self-confidence or a new skill you discovered. Take the good part and let the person go in peace.

And most importantly, never tie your self-worth to the presence of someone.

It's wonderful to leave a mark on your heart for someone you love, but it's absolutely wrong to feel that your life has lost its meaning without them. Accept the idea that some relationships serve a specific purpose in your journey of psychological growth, and that's all.

Always remember that no matter how high the waves rise and how much they lift and fall due to the moon's gravity, in the end... It calms down again...

And you are the sea; a complete, vast, deep, and independent entity. The experience may have made you more mature and aware, but this person's presence wasn't what filled the missing piece in you.

22/08/2026

💦💦💦 The Moon and the Sea Theory 💦💦💦💦

Why doesn't the influence of some people end when the relationship ends?

The real problem when an important relationship ends in our lives is that we always equate the importance of a person with the idea that they have to stay with us for life.

We forget that some people just pass through our lives at precisely the right moment, to awaken a dormant passion within us, to teach us a lesson we needed, or to help us get back on our feet in a difficult moment.

And as soon as they fulfill their role, their journey with us ends. 😔😔

Of course, their departure causes pain, but this pain doesn't mean that what they offered was worthless. They were a beautiful and important chapter in the book of your life.

But they're not the whole book. 👉👉👉

"And here comes the idea of ​​"the moon and the sea."

The moon greatly influences the sea and moves its waves, but the moon doesn't live inside the sea, nor can the sea swallow it to keep it.
To overcome this pain and benefit from the impact they left, you need to stop asking yourself wearily, "Why did they leave?" and start asking, "What good did they leave me?" 👌
Look for the gift you gained, whether it's greater self-confidence or a new skill you discovered. Take the good part and let the person go in peace.

And most importantly, never tie your self-worth to the presence of someone.

It's wonderful to leave a mark on your heart for someone you love, but it's absolutely wrong to feel that your life has lost its meaning without them. Accept the idea that some relationships serve a specific purpose in your journey of psychological growth, and that's all.

Always remember that no matter how high the waves rise and how much they lift and fall due to the moon's gravity, in the end... It calms down again...

And you are the sea; a complete, vast, deep, and independent entity. The experience may have made you more mature and aware, but this person's presence wasn't what filled the missing piece in you.

💦💦💦 The Moon and the Sea Theory 💦💦💦💦Why doesn't the influence of some people end when the relationship ends?The real pr...
22/08/2026

💦💦💦 The Moon and the Sea Theory 💦💦💦💦

Why doesn't the influence of some people end when the relationship ends?

The real problem when an important relationship ends in our lives is that we always equate the importance of a person with the idea that they have to stay with us for life.

We forget that some people just pass through our lives at precisely the right moment, to awaken a dormant passion within us, to teach us a lesson we needed, or to help us get back on our feet in a difficult moment.

And as soon as they fulfill their role, their journey with us ends. 😔😔

Of course, their departure causes pain, but this pain doesn't mean that what they offered was worthless. They were a beautiful and important chapter in the book of your life.

But they're not the whole book. 👉👉👉

"And here comes the idea of ​​"the moon and the sea."

The moon greatly influences the sea and moves its waves, but the moon doesn't live inside the sea, nor can the sea swallow it to keep it.
To overcome this pain and benefit from the impact they left, you need to stop asking yourself wearily, "Why did they leave?" and start asking, "What good did they leave me?" 👌
Look for the gift you gained, whether it's greater self-confidence or a new skill you discovered. Take the good part and let the person go in peace.

And most importantly, never tie your self-worth to the presence of someone.

It's wonderful to leave a mark on your heart for someone you love, but it's absolutely wrong to feel that your life has lost its meaning without them. Accept the idea that some relationships serve a specific purpose in your journey of psychological growth, and that's all.

Always remember that no matter how high the waves rise and how much they lift and fall due to the moon's gravity, in the end... It calms down again...

And you are the sea; a complete, vast, deep, and independent entity. The experience may have made you more mature and aware, but this person's presence wasn't what filled the missing piece in you.






Address

ش حسن محمد الهرم
Giza

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+201065083045

Website

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