Cairo Wellness Community

13/05/2026

🌟*Breath work session*🌟

First time in Cairo

🌱 Saturday 16th. May 🌱
🌻 5:00 till 7:00 pm. 🌻
🎪 New GiZa 🎪

✨Breathwork Meditation Journey ✨
‎✨رحلة للتواصل مع انفسنا بالتنفس ✨

A Space to allow your self to drop in, to clean your body from restoring old experiences does not serve you anymore.

If you are over thinking and feel tense or stressed, join us to drop all tensions. Connect to your inner power through your breathing. Get aligned for better clarity and direction for your life.

We will begin our session with clearing our intention, start our practice conscious connected breathing for 50 minutes, then landing to integrate.

Set an intention and come to expand and shift.

🌸Space Holder: Ghadeer Ezzat

🌸 I work as a Counselor and Emotional Intelligence Specialist. I help individuals connect deeply with themselves, release emotional blockages through body–mind practices and healing tools.

Please bring your own water, eye mask, wear comfy clothes, and don’t eat a heavy meal before attending 🙏

To reserve your spot and more details regarding the location and other info please contact me on Waht’s app number.

السبت ١٦ مايو
لأول مرة في القاهرة أحب أشارك رحلة تأملية داخل النفس بالتنفس المتواصل الواعي
أهلاً سهلاً بيكوا في مساحة آمنة تتصل فيها مع نفسك وتفتح مسارات طاقتك بقوة التنفس
تسترجع قوتك الداخلية.
مساحة بنخلقها لتفريغ أي صدمات من جهازنا العصبي، لخلق براح لإستقبال حقيقتنا اللي بتبدأ تبدع مع رحلات التشافي.

ادعوكم للقاء من ٥ م. ل ٧ م. احضر بلبس خفيف ومريح، غطاء للعين، ماية.

انا اسمي غدير
شغلي استشاري فالدعم النفسي والذكاء العاطفي. بستخدم ادوات مختلفة للشفاء من التجارب الصعبة اللي بنعدي فيها وسببت صدمات إتخزنت في جسمنا. اشتغلت كتير مع الأطفال وشغفي حالياً الشغل مع الكبار وتحديدا السيدات.

المكان: نيو جيزة
ضرورة الحجز للحضور
رجاءا التواصل على الرقم واتس اب 01227570958 لمعرفة تفاصيل المكان.

تحياتي 😇✨
Looking forward to have the session with you ❤️🌟

14/04/2026

https://www.facebook.com/share/p/1FmfXNUk2D/?mibextid=wwXIfr

Schedule of Day 1 of the 6th edition of Share and Care, 15-20 April 2026.

01/04/2026

https://dailydahab.com/listing/6th-share-care-dahab/

Share & Care is a periodical gathering, initiated in September 2021, birthed on the new moon, from hearts overflowing with abundance, sharing love, beauty, and awareness to create connections and build collaborations. It is an exchange- based initiative where the conscious community shares their abu...

26/03/2026

https://www.facebook.com/share/p/1EYSeSvRSr/?mibextid=wwXIfr

✨ Share & Care 6th edition 2026 ✨
📅 April 15–20 | Dahab, Sinai

The Conscious Community is gathering again! 🌍💫
A week of connection, healing, music, art, and collective wisdom.

🌿 Practitioners, therapists, artists, musicians, community builders, knowledge keepers & New Earth advocates — this is YOUR invitation to share skills, care for each other, and co-create higher timelines together.

🔥 What to do:
✨ Fill out your form now — organizers will schedule your session
✨ Mark your calendar & join us in Dahab
✨ Come ready to give & receive heart-based frequencies

❤️ Let’s embody New Earth in presence, awareness & openness.
❤️ Let’s heal, connect, relax, and support each other.

👉 Participation is open to all. Hurry up & sign up today — spots are filling fast!

Registration link below and in Bio:

https://docs.google.com/forms/d/e/1FAIpQLSf5HifTzGHB8PV7q-SYXTg7qs6ef2Jj8nnMgPPkyFmn0055mQ/viewform

ShareAndCare

08/03/2026

Happy International Women’s Day 🤍
💪

18/02/2026

30/01/2026

As above as below
The thing of and in itself !
That’s what February 1 Fullmoon is all about
Group meditation at New Giza @7:00 pm

Book your spot
WhatsApp: 01020118611

30/01/2026

Neptune Enters Aries (2026–2039)
The End of Dreaming… and the Birth of Embodied Vision

The age of floating is over. The fog has lifted. The veil that once made it safe to hide behind intuition alone… is burning in the fire of initiation.

When Neptune enters Aries in March 2026, a cosmic threshold will be crossed that changes how we dream, act, and manifest forever. The planet of mysticism, collective illusion, divine love, and visionary art is about to leave the watery, mutable realm of Pisces where it has drifted since 2011. And now… it steps boldly into fire.

But this isn’t just a change of astrological sign.
This is a soul ignition.

Neptune in Pisces gave us the great dissolve. We lost identities. We let go of structures. We swam in the collective ocean of grief and longing and unity. But many lost themselves in it too. The endless scroll of spiritual bypassing, the alluring pull of fantasy without form, the dream that never quite landed in the body. It was beautiful, yes. But often too vast to hold.

Now, we’re not being asked to dream anymore.
We’re being asked to become the dream.
To act. To embody. To burn.

Neptune in Aries initiates the sacred warrior of the soul. Not the kind that fights others. The kind that stands unshakably in the fire of their essence… and chooses to walk it forward. We are entering a cycle where divine vision will only activate when it’s grounded in motion. Energy will not carry you unless you participate. The era of hiding behind intuition without aligned action is over.

This is the rise of the embodied mystic.

The healer who sweats.
The oracle who speaks.
The visionary who builds.
The lover who shows up.

The Neptune-in-Aries frequency burns off the lingering fog of indecision and soft distortion. You will feel a pressure in your field to choose. And that pressure is not punishment. It is power calling itself home.

For those who have been dreaming for decades… the fire is coming to wake you.
For those who have been acting without soul… the waters will flood and cleanse you.
And for those who have united the two… a new path will emerge. Blazing, clear, unstoppable.

You will feel it in your nervous system.
You will feel it in your jaw, in your belly, in your bones.
You will feel it every time you try to delay your becoming.

Because Neptune in Aries doesn’t wait.
It is the spark.

And now, so are you.



Integration Practices for This Transit
• Fire Rituals for Clarity
Burn letters, stories, or illusions that no longer serve. Let the flame transmute fog into focus.
• Embody the Dream Daily
Choose one sacred vision and take tangible action toward it each day. Even one breath counts.
• Strengthen the Nervous System
Use cold plunges, breathwork, gentle heat, and stillness to train your body to hold more flame.
• Refine Your Yes
Let go of the scattered Piscean yes-to-everything. Say yes only to what your flame fully consents to.
• Claim Your Divine Assignment
Aries is personal. What is your role in this collective awakening? Name it. Own it. Begin it.



This cycle is a reckoning… and a resurrection.

It is the end of the foggy seeker and the rise of the sacred creator.
You are not waiting for the vision to come.
You are the vision arriving.

Neptune in Aries is not gentle.
But it is holy.
And it is here.

Walk forward.

Faith Spina
faithspina.com