Barcelona Well Woman Centre

16/05/2024

It's been a while since last boxing...had a great cardio box and strength session with Daniel Benites this morning. Can strongly recommend...small group classes now available Thursday mornings at 10 and Tuesdays at 7pm. It was great fun. Come and join us?!

My poor old boxing gloves need retiring!!
Contact Dany directly to sign up for the group or individual sessions in Montjuic. Such a beautiful spot to train.

20/01/2024

It's back...The Good Life Weekend

The Good Life house is divine. Inside and outside there are many little decorative corners where you can relax. The bedrooms are plush and the views spectacular.

Come and join us for our spring weekend in May. Places limited so get in touch to reserve your space as soon as possible. You can Whatsapp Zoe +34687033017 for more info.

15/01/2024

Woohoooo.... this is going to be amazing! We are so excited to be organising two Good Life Weekends for this year. Spring is always a fabulous time at The Good Life Masia with it's pool, delightful views, gardens and the team mixing up a cocktail of exercise, gastro delights and feel good treatments. Contact me for more info and bookings. Limited places.



Nunu Roney Personal Trainer Daniel Benites Jordi Chalmeta Doina's 'Feel Fantastic' Bodywork Doina Taylor

04/12/2020

This is aimed at people who teach Yoga, Pilates, personal trainers and bodyworkers. Contact Zoe for more info [email protected]

Join us next week for this fun and practical workshop. We'll do some really cool before and afters so you will see how quickly these techniques can help improve movement. Clients love these! Friday 11th at 4-6pm CET (3-5pm UK) [email protected] if you need payment and zoom details.

01/12/2020

Dear acupuncture patients,

I have enjoyed caring for you and your families over the years. With a lot of joy, and some sadness, I am writing to let you know of my intention to retire at the end of this year. I will be available until 31 December for your health care needs, I hope to see many of you before then.

I recommend you come in for a final appointment so that we may discuss your care needs and care transfer options in person.

It has been a great pleasure meeting and caring for you all. I sincerely appreciate your friendship and loyalty. I wish you continued good health and all the best in the coming years.

Uby Muñoz Lic.Ac.

16/10/2020

This made me giggle!

06/10/2020

Please watch this. If you have any of the symptoms described, pain, anxiety, orovs sleeping, digestive issues etc. We can gelp you optimise your diaphragm. Contact me Zoe Queally, or Lucy Hackney

A practical model using the 3 diaphragms of the human body to teach integrative rehabilitation principles to clients. The model is useful for physical therap...

18/08/2020

Barcelona Well Woman Centre and Barcelona Acupuncture Clinic Sale
In light of retirement, I am offering to transfer both my successful acupuncture practice and wellness centre to an experienced acupuncturist or health therapist who will take over my client and referral base. I will also provide all of the information and logistical assistance needed to run a successful practice in Barcelona.
● International and local clientele
● Excellent reputation with a mix of repeat and new clients
● Profitable business with a fantastic opportunity for growth
● Revenue from both acupuncture practise and wellness centre
● Modern clinic in the heart of the city
Barcelona Acupuncture ​http://www.bcnacupuncture.com/home/ Barcelona Well Woman Centre ​http://bcnwellwoman.com/en/
For more information send me a message: [email protected] or phone: +34 622720499

01/06/2020

https://www.myyearoflivingmindfully.com/onlinepremiere

It is my great pleasure to invite you to the FREE online premiere (till 3.6) of my award-winning new film My Year of Living Mindfully.

As my regular readers know, my husband (Julian Harvey) and I have spent almost three years making the film. It depicts my world-first experiment in search of answers to the mental health crisis. Although I recruited a team of scientists to put mindfulness meditation to the test, after a 30,000 kilometre journey (from the bright lights of Manhattan to the dusty refugee camps of the Middle East), what began as a self-experiment, ended up being a life-changing experience.

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there....