Yogapilatesbcn

27/09/2023

Join us on Zoom tonight, free event, everybody welcome! PM for login details!

05/01/2021

Hi Ladies!!! Happy to launch my new project!! FemFlow pregnancy yoga online course and livestream classes here in Barcelona, but as its online, you are welcome to join from anywhere in the world!!! So if you have any friends from back home, invite them to join us! We'll enjoy yoga, pilates and community calls to connect you with other preggos and share your pregnancy in a really cozy and personal community!!! Here is a link to an example of a class for all levels and trimesters!! Feel free to subscribe to the youtube channel for more! https://youtu.be/mC4eZiqWmrE

20/10/2020

ARE YOU PREGNANT?
Join our prenatal yoga/pilates livestream class tonight, Tuesday and Thursday at 18:00!
We are a small, friendly and supportive community enjoying pregnancy exercise and sharing experiences.
For more info PM or comment on this post🤩

29/04/2020

Going live in fb group in 10 mins!

24/04/2020

Yoga Live on zoom #
Free ZOOM trial

Stuck at home and want to practice pregnancy yoga?

If you are stuck and bored at home, join our online community of pregnant women in Barcelona to keep yourself motivated and moving :)

YOGAPILATESBCN is offering online prenatal yoga classes, one to one or in small groups, you’ll be able to connect with a live community of mums from your phone or laptop right from your home. Get through these coming weeks together, help one another with your doubts and info about the current situation and get through this as a community.

You'll be accompanied by our professional teacher, to guide and correct you, with whom you will be able to interact and question in real time, as if you were in the studio.

When?
Monday and wednesday at 18:15

If you are already a student of YOGAPILATESBCN, you will receive a whatsapp/notification on the app/email with instructions to gain access to the online classes.

If you are interested, whatsapp me at 687303598 or fill in the contact form here: http://yogapilatesbcn.com/contacto/ for your free trial, availability and prices, and we'll send you an invitation to the online class.

02/04/2020

Here is a special treat for all of you stuck at home!!
Pilates for us divine feminine!!!

https://zoom.us/rec/share/uf51frjX-V5IRKvfxnrYZp4kIrvieaa8hykY-PBYyh7HnrljlV77mYi1E2d_3oyD

If you'd like to join our live zoom classes, please send me a whatsapp 687.303.598

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

01/04/2020

Ladies,
A gift from myself, from Roxana Suarez (Tango Dancer) and from Catalina Rusu of we hope you are keeping safe, motivated, moving and using this time to connect with yourself.
Dance, breathe, stretch, eat healthy and nourish your body and soul.
And we look forward to seeing you at our next retreat! We hope you enjoy this Basic-intermediate yoga flow, I recommend that you use blocks if you have them (a bag of flour will do if not ;) remember its not how far you stretch, its who you become in your practice, so don't over do it.. just listen to your body and flow with your breath. And if you have questions, please feel free to PM me or comment below :)
Big tango hugs!
Jane Dominey

24/03/2020

PILATES ONLINE 18:15

Join our small group live video pilates classes
Tuesday & Thursday 18:15
We connect via zoom and I offer variations according to your level and for those with back pain or other injuries. Let's keep each other motivated and moving from home!

Enjoy our Trial Online Classes promotion during Quarantine

5 classes - 55€
Unlimited 100€

If you can't join live, we will give you access to the videos to practice in your own time :)

22/03/2020

💧 World Water Day 💧

Ladies,

If I told you that your water was sensitive, would you believe me?

Well this has been proven to be true by Dr Emoto. He performed an experiment on 3 jars of rice filled with water and labeled love, hate on the 1st two and nothing on the last one. During 1 month, he said nice things to the one labeled with love, mean things to the one labeled hate and ignored the last one. At the end of the month; in the “love” jar, the rice was impeccably white, in the “hate” jar, the rice grew spores and mold, and the last jar had the same result as the “hate” jar.

↪️Conclusion
The water was absorbing the good and bad vibes, having effects on the rice. This was happening because as Emoto would tell you, everything has energy, especially words💬 and thoughts 💭

So think of this, our body is made up of 70% water.

If you are interested to learn more about water, have a look at this video by Sadhguru, where he explains our connection with water.
https://www.youtube.com/watch?v=1kKGzCL4D5w

For more information about Dr Emoto's experiment, follow the link below:
https://www.daybreaker.com/rethink-the-words/?fbclid=IwAR2Vqj31LRnc-w5gLc6A_8GIRvmu1NxzJr2Upuu3eM6IwWoSWA_yMSfSHcQ

Our website: http://yogapilatesbcn.com/en/

18/03/2020

# Quarantine 1-1 back pain #

Stuck at home and suffering from back pain?

Yogapilatesbcn is offering 1 to 1 online back pain pilates classes, connect from your phone or laptop right from your home, focus on releasing, stabilizing and strengthening the spine and core muscles. Join me to relieve back pain, improve posture and help release tight joints.
You'll be accompanied by our professional teacher, to guide and correct you, with whom you will be able to interact and question in real time, as if you were in the studio.

If you're are interested please contact Jane on :
Whatsapp me at 687303598 for availability and prices, and we'll send you an invitation to the online class.