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Fat To Fit Vegan

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Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Fat To Fit Vegan, Sitio web de salud y bienestar, Barcelona.

Living the vegan lifestyle while going from fat to fit! 🌱✈️ Join me on my journey filled with healthy recipes, fitness tips, and adventures as I travel the globe.

02/10/2026

Smart watch vs. Ring?

01/10/2026

Plating up today’s Sprinly lunch! 🥦✨ Organic, 100% plant-based, and chef-crafted with zero cooking required. Keeping my nutrition on point and staying fueled without sacrificing time in the kitchen. 💚

30/09/2026

One of my absolute go-to easy meals 🌿

✨ Creamy homemade vegan ricotta layered on toasted garlic Tuscan bread, loaded with fresh tomatoes, and finished with a rich balsamic glaze drizzle.
High protein, completely plant-based, and takes under 10 minutes!

29/09/2026

Breakfast Sandwich Meal Prep.
Perfect for lazy/busy mornings.

20/09/2026

Not us casually growing a dinosaur egg under the tree 👀

10/09/2026

15 years ago, my journey started with one simple step: tracking what I ate on MyFitnessPal. Since then, I’ve lost over 100 lbs, transitioned to a vegan lifestyle, and completely reshaped my relationship with food.

Logging turned what felt overwhelming into simple, intentional daily habits, giving me the clarity and accountability I needed to stay consistent.

That’s why I’m so excited to partner with them for the campaign.

Did you know users who log for at least 4 days in their first week are 7x more likely to hit their health goals?
Small, consistent steps truly add up.

GIVEAWAY ALERT: This month, 4 people who log at least 4 meals in one week will win a year’s worth of groceries!

Tap the link to sign up and get started.

http://myfitnesspalfirstfour.com/

No matter where you’re starting from, remember: real progress is built one day at a time.
Start logging, stay consistent, and see where four days can take you.

14/08/2026

Round 2: The Poached Yo Egg test run 🍳

After the comments on the last egg post, I had to put the poached version + homemade hollandaise to the test. If you served this to someone without telling them it’s 100% plant-based, do you think they’d notice? 👀
Let me know in the comments! 👇🌱

13/08/2026

Unboxing the next era. 📦✨
Can you guess what color is coming? Drop your best guess below! 👇🎨

11/08/2026

I spent way too much time thinking plant based weight loss meant eating boring salads, following random rules, and drinking protein shakes that tasted like literal dirt. I was overcomplicating everything and making it ten times harder than it needed to be.

Nothing actually changed until I stopped restricting and started eating to fuel my workouts and build real muscle.

If you are feeling stuck right now, here is what actually worked for me:

🌿 Hit your protein goal first: Tofu, tempeh, seitan, TVP, and lentils are not side dishes. They are the main event. If you skip protein, you stay hungry and lose muscle.

🌿 Stop fearing carbs: You need carbs if you want to lift heavy and hit your workouts hard without crashing halfway through. Whole carbs are fuel.

🌿 Master volume eating: Big portions of high fiber veggies keep you full on lower calories so you never feel like you are starving.

🌿 Build real habits, not short term fixes: Extreme 30 day challenges fail because you cannot stick to them. Find 3 or 4 high protein staple meals you love and keep it simple.

Save this for when you need to reset, and drop a 🌿 below if you are locking in this week!

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