Emma Ruiz Transformational Emotional and Mental Health Expert

Emma Ruiz Transformational Emotional and Mental Health Expert Therapy for me is a journey to ourselves. I believe we are not broken. We are here to thrive! ❤️✨💫 Online Sessions

22/08/2026

Some summer love for you!

23/07/2026

Good girl. Their terms. Their approval.

That was the deal I didn’t know I’d signed.

Here’s what nobody tells you: you can spend thirty years waiting for your parents to finally see you — and the wait ends the day you decide to approve of yourself instead.

Not by cutting them off. By building enough support inside yourself that you can love them exactly as they are, without needing them to change.

Follow me for more. ❤️



Mindset | Limiting beliefs | Boundaries | Mental health | Growth mindset | Healing Inner child | Thrive | Gestalt | Women empowerment | Therapy | Gestalt | Life coaching | Gratitude | Abundance | Transformation | Neuroplasticity | Freedom

21/07/2026

One Christmas after my divorce, someone looked right at me and said: “I don’t understand why you’re sad — you’re the one who wanted this.”

I felt like I’d lost the right to my own grief.

Here’s what I know now: choosing the ending doesn’t exempt you from mourning it. Both can be true in the same body, on the same day.

If you’re still crying in your car — comment LOST

With love,
Emma ❤️

21/07/2026

One Christmas after my divorce, someone looked right at me and said: “I don’t understand why you’re sad — you’re the one who wanted this.”

I felt like I’d lost the right to my own grief.

Here’s what I know now: choosing the ending doesn’t exempt you from mourning it. Both can be true in the same body, on the same day.

If you’re still crying in your car — comment “LOST”

With love,
Emma ❤️



Mindset | Limiting beliefs | Boundaries | Mental health | Growth mindset | Healing Inner child | Thrive | Gestalt | Women empowerment | Therapy | Gestalt | Life coaching | Gratitude | Abundance | Transformation | Neuroplasticity | Freedom

12/07/2026

This is what freedom looks like for me:

Not giving a f* about what anybody thinks about my video.

Being able to post something without editing it.

Being at home by myself on a Sunday having a blast dancing to the music I like.

Feeling like I am exactly where I’m supposed to be.

Being grateful for absolutely everything and everyone that has contributed to my growth.

Going out for an ice cream with my friend in a shot while.

I have put on loads of weight, yet, I feel more comfortable recording a video and posting it now, than when I was in my 30s and 40s, when I was full of stories in my head and really cared of what others thought about me and what I did.

Freedom is something I worked for and I now help other women get it back.

DM me FREEDOM if you too wanna show up like yourself.

All you need is to download the ebook/workbook to become better at saying what you mean.Comment BOUNDARIES and you’ll ge...
01/07/2026

All you need is to download the ebook/workbook to become better at saying what you mean.

Comment BOUNDARIES and you’ll get a link in your DMs.

I want to share something very honestly with you today.I help my clients achieve transformational results.I know this de...
30/06/2026

I want to share something very honestly with you today.
I help my clients achieve transformational results.
I know this deeply.

I love what I do, and over the last decade, I have had the privilege of supporting 143 people through deep inner work, healing, change, and personal transformation. I've also won several awards.

And I am so grateful for that.

That number is not higher because many of my clients have worked with me for years. And honestly, I love that. I love walking beside women (and men) through different chapters of their lives. I love the depth, the trust, the intimacy, and the long-term transformation that becomes possible when someone allows herself to be supported in that way.

However, I also have a bigger vision/mission.
My dream is to impact thousands of women.
More than 143.
Thousands.

To have this level of impact, I created RESET, my 12-week transformational group program, which you have probably heard me speak about.

RESET is the essence of the work I have been doing with women for over 10 years, brought together into a clear, supportive, powerful format.

But here is the truth:

I have been a therapist for over 10 years, and I know how to hold space, guide deep transformation, ask the right questions, see the patterns, and support women as they change their lives.

Even though I know how to help women transform their lives, I haven't studied business. Especially not online business, which requires a new set of skills and tools.

I know that if I want to fulfil my mission and reach the women I am here to support, I need to learn how to run an online business and how to build the structure that will allow my work to reach thousands of women, not just the ones who happen to find me or reach me through referrals (most of my clients!).

There is a highly reputable business mentor called Sigrun Gudjonsdottir whose work I deeply admire.

Her Advantage program closes tomorrow morning. I truly believe this program will give me the education, structure, and mentorship I need to create the kind of impact in the world that I want to make.

I want to be transparent and tell you that I do not currently have the money to invest in it.

So I got creative, and I had this idea.

I am opening 10 places in RESET at a very special no-brainer price of €699. (This is a radical 61% discount on its usual price.)

This is for you if you've been called to RESET, but perhaps cannot afford the full investment right now.

You receive the support, guidance, and transformation you need from me.

And I receive the support, education, and mentorship I need to grow my impact and reach more women.

I'm so excited by this idea because it feels like a beautiful exchange between us.

RESET is a 12-week journey for the woman who is ready to stop shrinking, pleasing, postponing, and over-adapting — and begin living with more honesty, courage, calm, and self-respect in the everyday choices that shape her life.

The special price is €699 (regular price is €1,780).
I am offering 10 special seats.

And because the doors to Sigrun’s program close tomorrow morning, I need to know today. I know, I just thought about this now!

So my question is simple:
Are you in?

Send me an email today to [email protected] if you want a seat.

xx

Foto for attention purposes only ;)

Do you find it hard to enjoy a cup of tea without thinking about a million things?Understanding what’s going on can help...
20/06/2026

Do you find it hard to enjoy a cup of tea without thinking about a million things?

Understanding what’s going on can help you find more peace and quiet in your mind.

Take the quiz and find out what your hidden pattern is.

18/06/2026

You got through the divorce.

You rebuilt your life.

So why are you still exhausted?

Why do you still overthink?

Still doubt yourself?

Still attract the same relationship patterns?

Because divorce doesn’t automatically heal the wounds that were there before, during, and after the relationship.

Healing isn’t just about moving on.

It’s about understanding the patterns that keep you stuck and becoming the woman who no longer abandons herself.

The women I work with learn how to trust themselves, set boundaries without guilt, feel emotionally safe, and create healthier relationships moving forward.

If you’re ready for that next chapter, I’d love to support you.

Comment FREEDOM and let’s start the conversation.

With love,
Emma ❤️



Mindset | Limiting beliefs | Boundaries | Mental health | Growth mindset | Healing Inner child | Thrive | Gestalt | Women empowerment | Therapy | Gestalt | Life coaching | Gratitude | Abundance | Transformation | Neuroplasticity | Freedom

Comment QUIZ to find out!
09/06/2026

Comment QUIZ to find out!

Dirección

Rector Ubach, 8
Barcelona
08021

Horario de Apertura

Lunes 10:00 - 19:00
Martes 10:00 - 19:00
Miércoles 10:00 - 19:00
Jueves 10:00 - 19:00

Teléfono

+34659126877

Notificaciones

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