25/08/2026
Deep change in therapy rarely happens all at once. In Coherence Therapy, the process unfolds in meaningful phases.
These are three key phases therapists explore in training:
1️⃣️ Discovery
This is where therapists learn to uncover the emotional learnings and implicit meanings that keep a symptom necessary.
2️⃣ Integration
Once these patterns become clearer, the work moves toward connecting them with the person’s lived experience in a deeper and more coherent way.
3️⃣ Transformation
This is the phase where real therapeutic change becomes possible, as old emotional learnings can begin to shift.
Understanding these phases helps therapists follow the process with more clarity, depth and clinical intention.
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