Our Yoga Mind

Casa
España
Calviá
Our Yoga Mind

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Our Yoga Mind, Sitio web de salud y bienestar, Passeig Mar, Palmanova, Calviá.

Mindful Yoga, Meditation and Breathwork Experiences, Holistic Private and Public Retreats, Online Breath Coaching, Transformational Mentoring, Breathwork and Pranayama Teacher Training

21/08/2026

Every year we take out 2-4 days from our life as a Digital Detox. Meaning that we either switch off / put on airplane mode / leave at home our phones, leave behind the messages, emails and social media completely and just allow ourselves to be present.

This year during that weekend almost nothing went like how we originally planned, so it was truly about letting go of control and trusting the flow.

First of all we could not start the detox when we originally wanted.

A concert we originally booked had been cancelled.

Then we booked another one where at the end we never got to see the artist.

Some crazy waves on the paddle board.

We have found a completely empty almost like private beach and then in an hour it turned into an adventurous spot packed with teenagers.

To be honest none of these took away our joy and we had so much fun regardless. Because when you are able to be present with what is here right now, almost nothing else matters.

P.S. if the word digital detox caught your attention or sparked something in you, it’s your sign to schedule your phoneless days in your calendar!

19/08/2026

🌿 THE CREATIVE FORCE WITHIN — RETREAT GIVEAWAY

To celebrate connection, creativity, and our beautiful community, we’re offering **one special giveaway** for our upcoming retreat day. 🤍

✨ PAY FOR ONE — BRING SOMEONE YOU LOVE FOR FREE

For ONE winner, we’re offering the opportunity to pay for just one person and bring your partner, friend, soulmate, or anyone you’d love to share this experience with their place is completely FREE.

🌿 ABOUT THE RETREAT

A beautiful day at a traditional Mallorcan finca near Biniamar, created to help you:

– Reconnect with your creativity and inspiration
– Slow down and step away from everyday pressure
– Awaken your senses through movement, nature & sound
– Feel more playful, expressive and alive
– Connect with yourself and others in a relaxed, non-judgmental space

🎁 HOW TO ENTER

To participate

1️⃣ Like this post
2️⃣ Follow us
3️⃣ Tag the person you’d bring
4️⃣ Share this post to your story

🌸 Only ONE person will be selected.

The winner will receive one retreat place and can bring ONE guest completely FREE.

Entries close Friday evening.

If you feel this day is calling you, perhaps this is your invitation to experience it together.✨

15/08/2026

Hi everybody,

Next week’s update come early as we will do a little digital detox (as we do that regularly every year), so tomorrow and Monday we will be offline 📵

So if you wish to join Tuesday’s class, please let us know by Monday 8pm and this will be the time when we will return to messages. Thank you 😊

Next Sunday our day retreat is happening and we are really excited about our collaboration with Danica! If you want to join for this nourishing day to fill up your cup, quiet your mind and to awaken your creativity, we would love to see you there! 💖

https://www.momoyoga.com/ouryogamind/event/70850c7a-2d0a-40e0-91ec-9c13fffed5f4

Have a great weekend! 💫

Lilla and Peter

10/08/2026

Hi beautiful people,

We are looking forward to seeing you on the mat this week! If you want to join tomorrow’s class please let us know by 8pm.

Astrologically this is a potent week as we are in the Lion’s Gate portal and Wednesday we have the New Moon in combination with the Solar Eclipse.

Possibly Wednesday afternoon/evening the island will be hectic with road closures etc, but if you want to enjoy a self-practice from the comfort of your home, there will be the special edition of our Moon Magic Flow. According to yogic/vedic traditions it’s actually not adviced to watch the Eclipse, but rather spend this time with spiritual practices. Either way, I have decided that the class will start at 18:00 this time and as it will finish 19:30 you will still have the chance to watch it on the sky as it will come to completion at around 20:30.

https://www.momoyoga.com/ouryogamind/event/9284adaa-4ef8-478d-ac39-53dd4e123c27

Also the Early Bird pricing for our next retreat day is until tomorrow, so if you have been thinking about it, get in touch with us.

Have a magical week!💫

With gratitude,
Lilla and Peter

08/08/2026

World Yoga Festival - what a trip it was 🥹

I have arrived back from the U.K. on Monday evening but feels like I am just truly landing back now with all my presence to the island.

It’s been exactly 14 years ago when I have decided to move to London and the last time I visited U.K. was in 2019. And so when I arrived there last week, I have realized that I am closing down two 7 year long cycles (I might share more on that later - but it’s definitely a longer story)

And so this time I have seen a completely new side of the country. When couple of months ago have asked me if I want to join her on the World Yoga Festival happening on Henley-on-Thames, I knew immediately that I have to go. And I could not be happier listening to my intuition again.

This festival and journey gave me so much that words can not explain. I was in awe in every moment. The magic what was unfolding day by day with all synchronicities was giving me so much faith and hope. I was saying goodbye to some old parts of me and allowed myself to overflow with joy.

After a month of being present daily on social media I also had a bit of a digital detox (even though I haven’t planned that intentionally, but the location and my mobile service provider made sure that I was offline on those days 😃).

So here I am super grateful for that experience, for everyone who I have met and learnt from during those days and for that higher guidance which always takes me exactly to the places where I need to be 💖 These days are going to stay in my heart forever and also gave me the exact inspiration I needed to keep following my path.

Thank you, thank you, thank you! 🙏🏻

30/07/2026

Jumping on this trend. Welcome if you are new here 😊

29/07/2026

The woman who never asks for help often becomes the one carrying everything.

She is the strong one, the reliable one - thinking that she can do it all alone.

I used to be this person.

But eventually, the cost became impossible to ignore.

Your relationships pay the price:
When you’re always taking care of everyone else, it’s easy to lose yourself. You begin to people-please, struggle to set boundaries, suppress your needs, and silently build resentment while longing to feel truly seen and supported.

Your work pay the price.
Burnout clouds your creativity. Overthinking leads to procrastination. Self-doubt keeps you playing small, undercharging, or saying yes to opportunities that drain you instead of choosing the ones that truly align with you.

Your health pay the price:
Taking on too much overloads your nervous system and eventually can manifest as hormonal imbalances, digestive issues, brain fog, sleepless nights…

Being the woman who never asks for help isn’t a badge of honour.

It’s often a survival strategy you learned long ago.

But survival mode isn’t your identity.

When your body finally feels safe, everything begins to change. You think more clearly. You trust yourself. You stop running on empty. You create healthier relationships, make decisions from confidence instead of fear, and have the energy to build a life that actually feels good to live.

You don’t have to carry it all alone anymore. ❤️

I’d love to know… which area has been asking for your attention lately: your health, your relationships, or your work? Share one word in the comments. 👇

28/07/2026

Feeling tired even after 8 hours of sleep?

Well, maybe your energy is leaking somewhere.

Setting up boundaries can be life-changing and it’s not only effecting your emotional and mental well-being but also can change how energized do you feel on a day to day basis.

Try to implement these 5 steps and let’s see what you experience ⚡️

27/07/2026

Hello everybody,

The rain was a breath of fresh air yesterday and today - hope you have enjoyed it between the hot days 💧

Tomorrow we are back on the beach teaching, so if you want to join the class, please book your spot by 20:00.

This week on Thursday I am travelling to the UK to participate in the World Yoga Festival, and so Peter will host all the activities from Thursday on.

Wednesday evening 19:00 before I leave - Full Moon Magic Flow online on Zoom

https://www.momoyoga.com/ouryogamind/event/3f21846a-3123-4227-8699-857ace50224c

Thursday evening 18:00 - Ecstatic Breathwork session

https://www.momoyoga.com/ouryogamind/event/1f094c51-eaa0-4f0f-9894-fd0aa4ef615b

Friday evening 18:00 Peter’s free community class online on Skool. Breathing for resilience. Please contact him if you want to join, it’s open for everybody.

Also, due to various factors we have postponed our retreat day for the 23rd August. So if last Sunday was not a suitable date but you wish to join for this program, the bookings are opened again and Early Bird is till 11th August ☀️

Have a magical week!

Lilla and Peter

27/07/2026

Anxiety is physical, it is deeply imprinted in the body and in the nervous system.

As a psychologist I used to think that by simply thinking positive, my anxiety will disappear and all my problems will be resolved.

Well, the truth is: mindset work is great and important, but it’s usually only the beginning and by itself it’s not enough.

And on the flip side what often is not being mentioned is toxic positivity - when you kind of “over-do” positive psychology. Meaning that instead of allowing yourself to feel a variety of emotions and face the reality, you try to trick yourself into the idea that everything is perfect, “love and light”, and all good - but behind the scenes nothing is perfect at all.

When you move beyond of the mind level, a somatic approach and rewiring what can truly ease the “symptoms” of anxiety. For me it took years to really get to this understanding and to implement it also into my own life and so I am committed to bring awareness to it and to share this knowledge.

And if that topic has triggered you at all (as possibly it would trigger me too in the past), I invite you to lean in and notice why it’s moving you.

I would be curious to hear your thoughts 🙏🏻

Dirección

Passeig Mar, Palmanova
Calviá
07181

Página web

http://www.ouryogamind.com/

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