Costa Physio

13/02/2026

11/01/2026

We've printed and distributed 500 vouchers in Estepona and surroundings. Don't miss out the welcome offer!

www.costa-physio.com

16/12/2025

Dankbaarheid ✨

Wat een voorrecht om al 30 jaar te mogen doen wat ik het liefste doe 💪
Mensen helpen om zich beter te voelen, te herstellen en weer vrij te bewegen.

Ik ben ontzettend dankbaar voor al het vertrouwen dat mijn patiënten in mij stellen 🙏
Alle mooie woorden, lieve berichten en fantastische reviews raken me elke keer weer 💛

Dank voor jullie steun, vertrouwen en positiviteit - jullie maken mijn werk nog steeds elke dag bijzonder, al 30 jaar lang! 🌟

www.costa-physio.com/en
www.costa-physio.com/nl
www.costa-physio.com/fr
www.costa-physio.com/es

Whatsapp: +34 634 250 969

08/12/2025

"How many sessions do you think I’ll need?"

That’s one of the first questions I hear a lot in my clinic here in Estepona.And honestly?

My favorite answer is: as few as possible!!

As a physio and manual therapist, I help people who suddenly feel “stuck”: an acute back issue, a stiff neck, or shoulder pain.
Most of the time, it can be solved in just 1 to 3 sessions, sometimes using osteopathic techniques.

That moment when a patient says, “That’s it already?” and leaves with regained confidence - that's what I am doing it for 😍

Of course, I also work with more complex or chronic cases, and patients recovering from surgery. That’s where everything comes together: knowledge, experience, and the ability to discover what the body really needs - and the art of listening. I’ve learned to listen.

It always surprises me how differently people – patients and colleagues – view physiotherapy. Some prefer long treatment plans, others short and focused. I believe there isn’t just one “right” way.

For me, the short, goal-oriented approach works best: helping people get back to mobility and independence as quickly as possible. No unnecessary sessions, just effective care that restores trust and autonomy. ✅

At Costa Physio, I get to work with amazing colleagues, not just in Dutch, but also in German, Spanish, English, and French 🌍 – from fellow physios to traumatologists, orthopedic surgeons, sports doctors, specialized nurses, and personal trainers. Everyone brings their expertise, all with one goal: getting our patients moving again.

03/12/2025

Costa del Sol ☀️ - Costa del Golf 🏌️

Sports OMT is one of my specialities🔥

It is a specialized form of sports physiotherapy, designed for people active in golf, padel, tennis 🎾, horseback riding 🏇, SUP, hiking, and other sports, who are struggling with injuries or overuse.

This therapy combines the expertise of physiotherapy and osteo / manual therapy to ensure that your joints, muscles, and nerves work together optimally 💪. The result? Less pain, increased mobility, and faster recovery, so you can safely and confidently return to your favorite sport🏄!

At Costa Physio, I create a personalized treatment plan focused on recovery, performance improvement, and injury prevention 🍀.

Using advanced manual chiropractic and osteopathic techniques, targeted exercises, and a detailed movement analysis, I restore your body’s balance and function, allowing you to continue enjoying your sport with strength, stability, and freedom from pain 🏃‍♀️🏃‍♂️!

Have a look at my new website, currently available in 4 languages:

🇬🇧 www.costa-physio.com/en
🇫🇷 www.costa-physio.com/fr
🇪🇸 www.costa-physio.com/es
🇳🇱 www.costa-physio.com/nl

For more information, or to book an appointment, send me a message through Messenger, a WhatsApp: 634 25 09 69, or send me an e-mail📧: [email protected].