White Goddess Ibiza

26/06/2026

✨ Feeling overwhelmed, anxious, or disconnected from yourself?

I've created a FREE Vagus Nerve Activation practice to help gently restore balance to your nervous system through mindful breathwork and relaxation.

The vagus nerve plays an important role in supporting our ability to rest, digest, feel safe, and regulate stress. When life feels busy, demanding, or emotionally heavy, taking just a few moments to reconnect with your breath can help bring you back to yourself.

🌿 In this session you'll experience:
✨ Gentle breathwork practices
✨ Nervous system regulation techniques
✨ A moment to slow down, soften, and reset
✨ An opportunity to cultivate a greater sense of calm and inner balance

Find a comfortable space, allow yourself this time to pause, and simply breathe.

🎥 Watch for free on YouTube

Please note: This practice is intended for relaxation and wellbeing purposes. Do not listen while driving, operating machinery, or in any situation requiring your full attention. If you are pregnant, have a medical condition, or experience dizziness during breathwork, please consult a healthcare professional and practice within your own comfort level.

I'd love to hear how you feel after the session. 🌸

🌿 Vagus Nerve Activation for Stress Relief | Nervous System Regulat...

12/05/2026

Today is International Nurses Day a moment to honour the compassion, resilience, and dedication of nurses everywhere. 💙

We’re proud to share that we have created a wellness and support program in collaboration with Lloyds Clinical, designed to support nurses and healthcare professionals with emotional wellbeing, stress relief, mindfulness, and self-care practices.

Nurses give so much of themselves every single day. This program was created to offer space to pause, breathe, reset, and reconnect supporting the people who spend their lives caring for others.

Through guided wellness sessions, mindfulness tools, EFT, meditation, stress management techniques, and restorative practices, our mission is to help healthcare teams feel empowered, valued, and supported both personally and professionally.

To every nurse:

Thank you for your compassion.
Thank you for your strength.
Thank you for the lives you touch every day. 🌿

SelfCareForNurses WellnessAtWork MentalHealthSupport LloydsClinical StacyHarrisWellness WhiteGoddessIbiza CorporateWellness HealthcareHeroes

12/05/2026

For a long time, I used to look at certain people and think,
“Wow… they are so confident.”

They seemed to know exactly what they were doing.

The way they walked, spoke, and carried themselves made them look so self-assured and comfortable in who they were.

But over the years, I’ve realised something important…

Even the most confident people have moments of self-doubt. We ALL do.

Confidence isn’t about never feeling nervous or unsure.

It’s about learning to believe in yourself anyway.

Maybe right now you want to feel more confident:

✨ Starting a new career
✨ Going to the gym
✨ Speaking up for yourself
✨ Setting boundaries
✨ Saying no without guilt
✨ Changing habits that are holding you back
✨ Being more confident in who YOU are

This is exactly the work I do with my clients.

I help people reconnect with their confidence, self-worth, and inner strength using hypnosis, NLP, mindset coaching, wellness tools, and over 20 years of experience in the wellness industry.

You already have the potential within you sometimes you just need the right support to bring it out. 💫

If you’re ready to step into a more confident version of yourself, I’d love to support you on your journey.

✨ Send me a DM with the word “CONFIDENCE” or comment below if you’re ready to start believing in yourself more. ✨

08/05/2026

✨ Step into your power, softness, and sacred feminine energy at the ✨
Goddess Rituals Retreat

Ibiza | 8–13 June 💖

A transformative journey of healing, connection, embodiment, and self-love surrounded by the beauty and magic of Ibiza.

Together we’ll explore:

🌿 visiting Tanits Cave
💫 Sacred rituals & ceremony
🎶 Sound healing & somatic movement

🔥 Empowerment & feminine awakening

🤍 Rest, nourishment & sisterhood

This retreat is for the woman ready to reconnect with herself, release what no longer serves her, and awaken her inner goddess.

DM for details or to reserve your place 💫

06/05/2026

✨ SUPER EXCITED ✨

Our Goddess Rituals Retreat is only weeks away and we have the LAST spaces remaining 💫

• Shared Twin Room (can be made into a triple)

• Solo Double Room

Take a look through and feel into the magic waiting for you here in Ibiza 🌙✨

We have the most incredible week planned for you… a space to reconnect, reset, soften, awaken and remember the goddess within.

🌸 Sound Journeys
🌸 Cacao Ceremonies & Lotus Teas
🌸 Water Sessions with the incredible .wateryoga.global
(plus optional 1-1 sessions)

🌸 Sacred Tanit Cave Sister Circle
🌸 Ayurvedic Wisdom Sessions with our beautiful .handcrafted Reena
🌸 Crystal Magic & Healing with
(with optional 1-1 sessions available)

I’ll be holding space for you to feel deeply supported, loved, seen and empowered. We will laugh together, heal together, grow together and create beautiful memories that stay with you long after retreat ends 💫

Expect: #
✨ Sunrise Yoga
✨ Somatic Movement & Wild Woman Dance
✨ Breathwork & Rituals
✨ Nature Hikes
✨ Moonlight Workshops
✨ Embodiment Practices
✨ Sacred Connection
✨ Deep Rest & Nourishment

We are only a short walk from one of the most beautiful beaches on the island, giving you time to soak in the sea, sunshine and stillness 🌊☀️

And of course… our private chef will be nourishing us with the most divine food and loving energy 🫶

This retreat is an invitation to reconnect with your beauty, creativity, softness, power and feminine essence.

So much magic awaits you ✨

If you feel the call, now is the time 💫
DM me for the last spaces 🫶

HealingRetreat SacredFeminine RetreatInIbiza

05/05/2026

As you getting a little over 40😜

Your body changes and you realise when you was in 20/30s you had such different body shape confidence but didn’t really fully understand that. For me personally.

As I am now 45 my body is changing, I love it and probably most confident I have been in my body than ever before.

I offer to be photographed for 2 different ladies on island.

which is second photo, she is amazing women and photographer who is now staring a new project of photography in wellness to capture the moments when you complete in the light.

And
name.is.eska the first photographer who is putting together a book and collection about Tanit the Goddesa of the island to come out soon.

It was great experience to feel seen, express myself and support other women in their purpose creating.

Love your body, feel empowered, and let your self be seen.

It’s super important and empowering

Thank you ladies!

03/05/2026

✨ Episode 2 is here ✨

The Intimate Self Love Podcast

Lets Talk Big GPOD

I’m so excited to share this beautiful, raw, and deeply healing conversation with the incredible Kat 💎
(crystal_witch_katriona)

In this episode of Let’s Talk Big Good, we celebrate Kat’s journey from the nightlife scene to becoming a powerful crystal healer and intuitive guide here in Ibiza.

We open up about some deeply personal and important topics including infertility, grief, heartbreak, and emotional healing and how these experiences can become gateways to spiritual awakening.

Kat shares her wisdom on working with crystals, energy, and intuition, along with simple but powerful tools like humming, intention setting, and shadow work to support your nervous system and healing journey.

This conversation is honest, soulful, and a reminder that even in our hardest moments, there is transformation waiting for us.

💫 Topics we explore:

• Infertility & emotional healing
• Grief, loss & spiritual awakening
• Crystal healing & energy work
• Shadow work & authenticity
• Nervous system support & simple daily tools

Thank you Kat for your openness, your magic, and your truth 🤍

🎧 Episode 2 is now live – link in bio
IbizaHealers

EnergyHealing WhiteGoddessIbiza StacyHarrisWellness PodcastLaunch

07/04/2026

Please check out this month newsletter.

And super excited to say, Its now been launched my new podcast...

Lets talk Big GPOD

The Intimate Self Love Podcast

The first episode, is Sound, Consciousness & Modern Fatherhood

https://lnkd.in/epdXPK-a

Enjoy, and hope you´ve had wonderful easter holidays!

This link will take you to a page that’s not on LinkedIn

06/04/2026

🌹 Awaken. Embody. Reclaim. 🌹

The Goddess Rituals Retreat is a sacred space for women ready to reconnect with their feminine power through ritual, movement, and sound.

🌹 Ibiza
🌹 8–13 June

🌹Retreat Highlights

🌹 Daily goddess rituals, embodiment & sound journeys
🌹Stunning private villa surrounded by nature
🌹 Nourishing meals with a private chef
🌹 Steps from a gorgeous beach for rest & renewal

🌿 Your next chapter begins here

📩 [email protected]

06/04/2026

Awaken. Embody. Reclaim. ✨

The Goddess Rituals Retreat in Ibiza is a sacred space for women ready to reconnect with their feminine power through ritual, movement, and sound.

If you would like to know more please contact me for more details.

🌿 Your next chapter begins here
📩 [email protected]







healingretreat