Inner Refresh Retreats Ibiza

29/10/2022

Today is Diwali!

Also called Dipawali, this is India's biggest and most important holiday of the year. The festival gets its name from the row of clay lamps that celebrants light outside their homes to symbolize the inner light that protects from spiritual darkness.

Diwali is a five-day festival celebrated in India and throughout the world by Hindus, Jains, Sikhs, and Buddhists alike.

Hindu people interpret the Diwali story based upon where they live. But there's one common theme no matter where people celebrate: the victory of good over evil. The five days of Diwali are marked by prayer, feasts, fireworks, family gatherings, and charitable giving. For some, Diwali is also the beginning of a new year.

Wishing a happy Diwali to all who celebrate.



Source: National Geographic

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23/11/2021

Night is the wonderful opportunity to take rest, to forgive, to smile, to get ready for all the battles that you have to fight tomorrow. Allen Ginsberg

22/11/2021

Holiday season is just around the corner. For many this is a cheerful period, but for others it can be daunting. Yes, dreadful, especially if you are divorced, separated or single. Add children to the picture and you could have a highly explosive emotional time! If, just like me, you belong to the c...

29/10/2021

Working in our vegetable garden. Nicol in the drivers’ seat and me …resting 😂 but we did eventually finish our job!

innerrefresh.com
[email protected]

29/10/2021

Vegetables from our garden. Almost all the vegetables and fruits that we use for our retreats come from our vegetable garden. The ‘fuel’ that we use for our bodies to keep functioning is directly proportional to its performance. This is why it’s important to become aware of what we eat. we try our best to give you a healthy nutrition with products that don’t travel long distances to ensure a balanced nutrition that will affect the correct functioning of your bodies and minds!

Love yourself. Come and join us!

innerrefresh.com
[email protected]
+39 3396428080 (whatsapp)

27/10/2021

These are the dates of our Refresh & Restore retreat for 2022.

You can book through our site innerrefresh.com or via mail [email protected] or Whatsapp +39 3396428080

Join us and restore your mind, body and spirit!

Our retreats are tailored on you. This is why we take on a maximum of 8 participants per retreat to ensure the best experience! Book in advance as spots tend to finish quickly.

Yoga, self-development, healthy nutrition, field trips, massages and fun!

Recenter, recharge and refresh!

With love,
Nicol & Selvaggia