Yogaz del Pi

Yogaz del Pi Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Yogaz del Pi, Centro de yoga, Passeig de la Carretera 75 (CV-763), La Nucía.

🌿 FREE CHAIR YOGA — EVERYONE IS WELCOME! 🪑💚Have you ever wanted to try yoga but felt that getting down onto the floor wa...
02/09/2026

🌿 FREE CHAIR YOGA — EVERYONE IS WELCOME! 🪑💚

Have you ever wanted to try yoga but felt that getting down onto the floor wasn’t for you? Or perhaps you’re simply looking for a gentle way to move, breathe and reconnect with your body?

Chair yoga is yoga made accessible for everyone. ✨
You stay seated or use the chair for support, making it a wonderful option for different ages, abilities and levels of mobility.

Join us for a FREE chair yoga class at Yogaz del Pi:

📅 Thursday 3rd September — 10:00am
📅 Tuesday 8th September — 11:30am

Expect gentle movement, breathing and mindfulness — all with the intention of helping you feel more comfortable in your body, calm your mind and support your nervous system. 🌿

💚 No need to book — just show up and enjoy!
And if you’re feeling a little nervous about coming alone, bring a friend! We’d love to welcome you both.

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🌿 YOGA EN SILLA GRATUITO — ¡TODO EL MUNDO ES BIENVENIDO!🪑💚

¿Te gustaría probar yoga pero no te resulta cómodo bajar al suelo? ¿O simplemente buscas una forma suave de moverte, respirar y conectar con tu cuerpo?

El yoga en silla es yoga accesible para todos. ✨
Puedes permanecer sentado/a o utilizar la silla como apoyo, por lo que es una opción estupenda para diferentes edades, capacidades y niveles de movilidad.

Te invitamos a una clase GRATUITA de yoga en silla en Yogaz del Pi:

📅 Jueves 3 de septiembre — 10:00h
📅 Martes 8 de septiembre — 11:30h

Disfrutaremos de movimiento suave, respiración y atención plena, con la intención de ayudarte a sentirte más cómodo/a en tu cuerpo, calmar la mente y apoyar tu sistema nervioso. 🌿

💚 ¡No hace falta reservar — simplemente ven y disfruta!
Y si te da un poco de apuro venir solo/a, ¡trae a un amigo o amiga! Nos encantará recibiros.

✨ A sound bath, just for you — or for two. ✨Sometimes you don’t need a bigger class, a crowded room, or another thing to...
02/09/2026

✨ A sound bath, just for you — or for two. ✨

Sometimes you don’t need a bigger class, a crowded room, or another thing to “achieve.”

You simply need space to exhale.

At Yogaz del Pi, we believe in people first. That’s why we’re offering private sound baths for one person or for two people together — a quiet, intimate experience designed to help you slow down, soften, and reconnect with yourself.

🌿 Small. Personal. Unhurried.
🎶 Sound vibrations to support deep relaxation.
🫶 A space to let your nervous system reset.

Come on your own, or share the experience with your partner, friend, or someone who simply needs to breathe a little deeper too.

The beautiful sounds will be guided by Viajera del Vento, creating a gentle journey into stillness and rest.

One person. Two people. One peaceful space.

📩 Message us to find a time that feels right for you.

🌿 ¡Vuelve Yoga en Silla a Yogaz del Pi! 🧘‍♀️💚Me alegra mucho anunciar que Yoga en Silla comienza de nuevo mañana, 1 de s...
31/08/2026

🌿 ¡Vuelve Yoga en Silla a Yogaz del Pi! 🧘‍♀️💚

Me alegra mucho anunciar que Yoga en Silla comienza de nuevo mañana, 1 de septiembre, y estoy deseando dar la bienvenida de nuevo a mis queridos alumnos, ¡y también conocer caras nuevas! 🌸

Si nunca has probado Yoga en Silla, quizás te preguntes de qué se trata.

El Yoga en Silla es una forma suave y accesible de practicar yoga usando una silla como apoyo. Trabajaremos con movimientos sencillos, estiramientos, respiración y relajación para mejorar la movilidad, la flexibilidad, el equilibrio y la fuerza, siempre a un ritmo que te resulte cómodo.

No necesitas ser flexible, tener experiencia ni haber practicado yoga antes. ❤️
Solo ven, siéntate y movámonos y respiremos juntos.

Mantengo los grupos reducidos para poder brindar a cada persona la atención y el apoyo que necesita. Es un espacio acogedor y relajado donde puedes trabajar con tu propio cuerpo y tus propias capacidades.

✨ Yoga en Silla en Grupo en Yogaz del Pi, San Rafael, Alfaz
🗓 Martes — 11:30 h
🗓 Jueves — 10:00 h

💶 Precios de las clases:
• 1 hora — 15 €
• 4 horas — 40 €
• 8 horas — 65 €

Si prefieres algo más personalizado, también ofrezco sesiones individuales de Yoga en Silla o sesiones privadas para un pequeño grupo de amigos. Ponte en contacto conmigo y podemos organizar algo que se ajuste a tus necesidades.

Tanto si eres un antiguo alumno que regresa como si eres nuevo en el Yoga en Silla, eres bienvenido. 🤗

¡Tengo muchas ganas de verte de nuevo en las sillas! 🌿💚

Envíame un mensaje para reservar tu plaza; las plazas son limitadas, ya que prefiero grupos reducidos.

🌿 Chair Yoga is back at Yogaz del Pi! 🧘‍♀️💚I’m so happy to share that Chair Yoga starts again tomorrow 1st September, an...
31/08/2026

🌿 Chair Yoga is back at Yogaz del Pi! 🧘‍♀️💚

I’m so happy to share that Chair Yoga starts again tomorrow 1st September, and I’m really looking forward to welcoming my lovely returning students back — and also meeting some new faces! 🌸

If you’ve never tried Chair Yoga before, you might be wondering what it’s all about.

Chair Yoga is a gentle and accessible way to practise yoga using a chair for support. We’ll work with simple movements, stretches, breathing and relaxation to help improve mobility, flexibility, balance and strength, always working at a pace that feels right for you.

You don’t need to be flexible, experienced, or have done yoga before. ❤️
Just come along, take a seat, and let’s move and breathe together.

I keep the groups small, which means I can give everyone the attention and support they need. It’s a friendly, relaxed space where you can work with your own body and your own abilities.

✨ Group Chair Yoga at Yogaz del Pi, San Rafael, Alfaz
🗓 Tuesdays — 11:30am
🗓 Thursdays — 10:00am

💶 Class prices:
• 1 hour — €15
• 4 hours — €40
• 8 hours — €65

If you’d prefer something more personal, I also offer 1-to-1 Chair Yoga sessions, or private sessions for a small group of friends. Just get in touch and we can arrange something to suit you.

Whether you’re an old student coming back or someone completely new to Chair Yoga, you are very welcome. 🤗

I can’t wait to see you back on the chairs! 🌿💚

Send me a message to book your place — spaces are limited as I like to keep the groups small.

🌿 YOGAZ DEL PI — NEW YOGA TIMETABLE 🧘‍♀️A new season, a new opportunity to move, breathe, relax and feel good. 💚✨ Chair ...
29/08/2026

🌿 YOGAZ DEL PI — NEW YOGA TIMETABLE 🧘‍♀️

A new season, a new opportunity to move, breathe, relax and feel good. 💚

✨ Chair Yoga starts 1st September
✨ All other classes start 7th September

🧘‍♀️ All levels welcome
🌿 Small, friendly groups
🇬🇧🇪🇸 Classes in English & Spanish
🤍 Individual attention and support
🧘 1-to-1 private classes available on request

You don’t need to be flexible. You don’t need to have done yoga before. Just come as you are.

My aim is to create a warm, relaxed space where everyone feels comfortable, supported and welcome. 🌱

Everybody is welcome. Every body is welcome. 💚

📞 604 49 91 07
🌐 yogazdelpi.com

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🌿 YOGAZ DEL PI — NUEVO HORARIO DE YOGA 🧘‍♀️

Una nueva temporada, una nueva oportunidad para moverte, respirar, relajarte y sentirte bien. 💚

✨ Chair Yoga / Yoga en silla comienza el 1 de septiembre
✨ El resto de las clases comienzan el 7 de septiembre

🧘‍♀️ Todos los niveles bienvenidos
🌿 Grupos pequeños y cercanos
🇬🇧🇪🇸 Clases en español e inglés
🤍 Atención y apoyo individual
🧘 Clases privadas 1-to-1 disponibles bajo petición

No necesitas ser flexible. No necesitas experiencia. Solo ven tal y como eres.

Mi objetivo es crear un espacio cálido, tranquilo y acogedor donde todos se sientan cómodos, apoyados y bienvenidos. 🌱

Todos sois bienvenidos. Todos los cuerpos son bienvenidos. 💚

📞 604 49 91 07
🌐 yogazdelpi.com

✨ Te esperamos en la esterilla. / See you on the mat. ✨

🌿 Chair Yoga is back at Yogaz del Pi! 🧘‍♀️💚I’m so happy to share that Chair Yoga starts again next week, and I’m really ...
28/08/2026

🌿 Chair Yoga is back at Yogaz del Pi! 🧘‍♀️💚

I’m so happy to share that Chair Yoga starts again next week, and I’m really looking forward to welcoming my lovely returning students back — and also meeting some new faces! 🌸

If you’ve never tried Chair Yoga before, you might be wondering what it’s all about.

Chair Yoga is a gentle and accessible way to practise yoga using a chair for support. We’ll work with simple movements, stretches, breathing and relaxation to help improve mobility, flexibility, balance and strength, always working at a pace that feels right for you.

You don’t need to be flexible, experienced, or have done yoga before. ❤️
Just come along, take a seat, and let’s move and breathe together.

I keep the groups small, which means I can give everyone the attention and support they need. It’s a friendly, relaxed space where you can work with your own body and your own abilities.

✨ Group Chair Yoga at Yogaz del Pi, San Rafael, Alfaz
🗓 Tuesdays — 11:30am
🗓 Thursdays — 10:00am

💶 Class prices:
• 1 hour — €15
• 4 hours — €40
• 8 hours — €65

If you’d prefer something more personal, I also offer 1-to-1 Chair Yoga sessions, or private sessions for a small group of friends. Just get in touch and we can arrange something to suit you.

📖 Want to find out more about Chair Yoga?
I’ve created a new website with more information about the classes, what Chair Yoga is and how it can help you. 🌿

👉 https://canva.link/tsoso9x6f2pe33f

Whether you’re an old student coming back or someone completely new to Chair Yoga, you are very welcome. 🤗

I can’t wait to see you back on the chairs! 🌿💚

Send me a message to book your place — spaces are limited as I like to keep the groups small.

𝗕𝗮𝗿𝗲𝗳𝗼𝗼𝘁 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲𝗔 𝘀𝗺𝗮𝗹𝗹 𝗿𝗲𝘀𝗲𝘁: 𝘁𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝗲𝘀 𝗼𝗳𝗳. 🌿You don’t always need a big change to help your body feel calmer....
18/08/2026

𝗕𝗮𝗿𝗲𝗳𝗼𝗼𝘁 𝗶𝗻 𝗡𝗮𝘁𝘂𝗿𝗲

𝗔 𝘀𝗺𝗮𝗹𝗹 𝗿𝗲𝘀𝗲𝘁: 𝘁𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝗲𝘀 𝗼𝗳𝗳. 🌿

You don’t always need a big change to help your body feel calmer.

Sometimes, it can be as simple as stepping outside, taking off your shoes and walking barefoot on grass, sand or earth.

𝗦𝗹𝗼𝘄 𝗱𝗼𝘄𝗻.

Notice the ground beneath your feet.
Feel the texture.
Listen to the sounds around you.
Take a few slower breaths.

Instead of rushing from one thing to the next, give yourself a few minutes to simply 𝗯𝗲.

These tiny moments of connection with nature can become a powerful pause in your day — a chance to step out of doing and back into being.

✨ 𝗦𝗺𝗮𝗹𝗹 𝗰𝗵𝗮𝗻𝗴𝗲. 𝗕𝗶𝗴 𝗶𝗺𝗽𝗮𝗰𝘁

As part of my 10-week **Finding Calm** programme, we explore simple ways to create more calm in everyday life — without needing to completely change your life.

𝗧𝗼𝗱𝗮𝘆, 𝘁𝗿𝘆 𝘁𝗮𝗸𝗶𝗻𝗴 𝟱 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗼𝘂𝘁𝘀𝗶𝗱𝗲.

𝗟𝗲𝗮𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗵𝗼𝗲𝘀 𝗯𝗲𝗵𝗶𝗻𝗱.
𝗟𝗲𝗮𝘃𝗲 𝘁𝗵𝗲 𝗿𝘂𝘀𝗵𝗶𝗻𝗴 𝗯𝗲𝗵𝗶𝗻𝗱.
𝗔𝗻𝗱 𝗷𝘂𝘀𝘁 𝗻𝗼𝘁𝗶𝗰𝗲.

𝗬𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗺𝗶𝗴𝗵𝘁 𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂. 🤍

𝗔 𝗹𝗼𝘁 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗯𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝘀𝗰𝗲𝗻𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼 𝗮𝘀 𝘄𝗲 𝘄𝗼𝗿𝗸 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗺𝗮𝗸𝗶𝗻𝗴 𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲 𝗮𝗻𝗱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗺𝗼𝗿𝗲 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗮𝗻𝗱 𝗮𝗰...
15/08/2026

𝗔 𝗹𝗼𝘁 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗯𝗲𝗵𝗶𝗻𝗱 𝘁𝗵𝗲 𝘀𝗰𝗲𝗻𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼 𝗮𝘀 𝘄𝗲 𝘄𝗼𝗿𝗸 𝘁𝗼𝘄𝗮𝗿𝗱𝘀 𝗺𝗮𝗸𝗶𝗻𝗴 𝗼𝘂𝗿 𝘀𝗽𝗮𝗰𝗲 𝗮𝗻𝗱 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗺𝗼𝗿𝗲 𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗮𝗻𝗱 𝗮𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲. 💛

And if you’re also tired of seeing all those impressive, complicated poses on Instagram that people call 𝘆𝗼𝗴𝗮 and thinking, 𝗜 𝗰𝗼𝘂𝗹𝗱 𝗻𝗲𝘃𝗲𝗿 𝗱𝗼 𝘁𝗵𝗮𝘁 — you’re not alone. Yoga isn’t about how flexible you are or whether you can twist yourself into a particular shape. 𝗬𝗼𝗴𝗮 𝗶𝘀 𝗳𝗼𝗿 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲.

For us, yoga is about 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲, 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺. It’s about creating space to breathe, move, listen to your body and simply be.

We’re excited to be developing this approach further, with 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮/ 𝗔𝗰𝗰𝗲𝘀𝘀𝗶𝗯𝗹𝗲 𝗬𝗼𝗴𝗮 coming back to the studio in September, alongside our new 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗦𝗺𝗮𝗹𝗹 𝗚𝗿𝗼𝘂𝗽𝘀 with Cristina Albiach.

And there may just be something a little deeper coming too… 👀✨ 𝟭𝟬-𝘄𝗲𝗲𝗸 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗰𝗮𝗹𝗺 - 𝗥𝗲𝘀𝗲𝘁 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺
training, exploring practical ways to understand and support your nervous system, and create more regulation, resilience and connection in everyday life.. 💛

Thank you Jivana Heyman for the inspiring read 𝗬𝗼𝗴𝗮 𝗥𝗲𝘃𝗼𝗹𝘂𝘁𝗶𝗼𝗻
💛

DM for more information or just simply if you are curious :-)

𝗪𝗵𝘆 𝗱𝗼 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝗳𝗲𝗲𝗹 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱… 𝗲𝘃𝗲𝗻 𝘄𝗵𝗲𝗻 𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝗰𝗮𝗹𝗺𝗲𝗱 𝗱𝗼𝘄𝗻?Because stress isn’t just “in your mind.”When we experien...
14/08/2026

𝗪𝗵𝘆 𝗱𝗼 𝘆𝗼𝘂 𝘀𝘁𝗶𝗹𝗹 𝗳𝗲𝗲𝗹 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱… 𝗲𝘃𝗲𝗻 𝘄𝗵𝗲𝗻 𝗹𝗶𝗳𝗲 𝗵𝗮𝘀 𝗰𝗮𝗹𝗺𝗲𝗱 𝗱𝗼𝘄𝗻?

Because stress isn’t just “in your mind.”

When we experience stress, the whole body responds.
Your heart rate changes.
Your breathing becomes quicker.
Your muscles tighten.
You become more alert.

And when today’s stressors are constant — deadlines, family responsibilities, poor sleep, financial worries, notifications 📱 — your body can remain in “go mode” long after the immediate stress has passed.

You might notice it as:

😣 Tight shoulders
😬 Jaw tension
🌬️ Shallow breathing
😴 Feeling exhausted but unable to relax
🌀 Finding it difficult to truly switch off

And this is why 𝗷𝘂𝘀𝘁 𝗿𝗲𝗹𝗮𝘅 doesn’t really help.

You can’t force your body to feel calm. 🫶

Instead, we can begin offering the nervous system gentle, consistent signals of safety. 🌿

🌬️ A slower breath
🚶‍♀️ A walk in nature
🧘‍♀️ Gentle movement
☕ A quiet cup of tea
🌙 A consistent bedtime routine
💛 A moment to pause and notice what’s happening in your body

𝗦𝗺𝗮𝗹𝗹 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗼 𝗺𝗮𝘁𝘁𝗲𝗿.

Your body isn’t broken. ❤️

It has been trying to protect you.

And the good news is that 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺 𝗰𝗮𝗻 𝗹𝗲𝗮𝗿𝗻 𝗻𝗲𝘄 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗺𝗮𝗹𝗹, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗺𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗳 𝗰𝗮𝗿𝗲. 🌱

✨ 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗼𝗳 𝗺𝘆 𝟭𝟬 𝗪𝗲𝗲𝗸 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗥𝗲𝘀𝗲𝘁.

Over 10 weeks, we explore practical ways to help you understand your stress responses, reconnect with your body and build the capacity for more calm, regulation and resilience — without trying to force yourself to “just relax.”

🌿 𝗜𝗳 𝘁𝗵𝗶𝘀 𝘀𝗼𝘂𝗻𝗱𝘀 𝗹𝗶𝗸𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝗮𝘀 𝗯𝗲𝗲𝗻 𝗮𝘀𝗸𝗶𝗻𝗴 𝗳𝗼𝗿, 𝘀𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗗𝗠 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝘄𝗼𝗿𝗱𝘀 𝗥𝗘𝗦𝗘𝗧 𝗮𝗻𝗱 𝗜’𝗹𝗹 𝘁𝗲𝗹𝗹 𝘆𝗼𝘂 𝗺𝗼𝗿𝗲.

💬 𝗔𝗻𝗱 𝘁𝗲𝗹𝗹 𝗺𝗲 𝗯𝗲𝗹𝗼𝘄: **𝘄𝗵𝗲𝗿𝗲 𝗱𝗼 𝘆𝗼𝘂 𝗻𝗼𝘁𝗶𝗰𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗺𝗼𝘀𝘁 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆?**

👇 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂💛

For the past few weeks, I've been quietly working on something that's very close to my heart.It's not just another yoga ...
03/08/2026

For the past few weeks, I've been quietly working on something that's very close to my heart.

It's not just another yoga course.
It's not just about mindfulness.
And it's definitely not about becoming "perfect."

It's about finding calm in the middle of real life (challenging, right?)

Life gets busy. We spend so much time looking after everyone else that we often forget to check in with ourselves. Before we know it, stress becomes normal, we feel constantly tired, and we lose that sense of balance.

This new project has been created for people who want to slow down, breathe a little deeper, reconnect with themselves, and build simple habits that actually fit into everyday life. It is based on my own experience and knowledge, as I tend to overdo myself....

Inside, there will be gentle yoga, mindfulness, breathing practices, relaxation, practical tools, and a supportive space to help you feel more grounded—one small step at a time.

Today I'm sharing just a little glimpse of what's coming. 🌿

Over the next few days, I'll take you behind the scenes and share more about what's inside, why I created it, and how each part has been designed to help you create lasting change.

I'm excited (and a little nervous!) to finally start sharing this journey with you.

Watch this space... 💚

Dirección

Passeig De La Carretera 75 (CV-763)
La Nucía
03580

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