Dos Mundos Doula

Dos Mundos Doula One Who Mothers The Mother

It’s easy to mix up doulas and midwives — both care for women through pregnancy, birth, and beyond. 🤎The difference?A mi...
28/10/2025

It’s easy to mix up doulas and midwives — both care for women through pregnancy, birth, and beyond. 🤎

The difference?
A midwife provides medical care for you and your baby.
A doula provides emotional, physical, and educational support — walking with you through every step.

Together, they make a beautiful team supporting your birth experience. 🌿

365 Days - A Tribute to a Year of Life & Year of MotherhoodIt’s been 365 days since your arrival.365 days of oxytocin wh...
20/07/2025

365 Days - A Tribute to a Year of Life & Year of Motherhood

It’s been 365 days since your arrival.

365 days of oxytocin whispering to my brain, my heart, my bones, telling me to love you.

365 days of sharing my body with you, on this side of my skin.

365 days of singing songs to you I didn’t know were lying in wait on my tongue.

365 consecutive, white noise filled, sleepless nights.
But double that in the deepest most regenerative naps I didn’t know were possible. Or maybe I knew when I was your age, and spent them like you do, nuzzled at my own mother’s breast.

365 days of looking in the mirror differently.

365 days of looking at women differently.

365 days of let downs, both the kind that produce milk and the kind that produce disappointment, at least at some point in the day.

365 days of following your lead, and my god, do you love to lead.

365 days of swaying with you rhythmically.

365 days of remembering, remembering what wonder and awe feels like while sober.

365 days of learning what kind of mother I am, which, to my surprise, is quite different to the mother I’d always imagined I’d be before you made me.

365 good mornings spoken softly in your ear.

365 coffees shared with you.

365 days of translating your tears.

365 days of smiling back at strangers on the street that praise you in passing.

365 days of looking down at you, looking up at me, our eyes communicating calm.

365 days of watching you expand, and stretch and lengthen right before my eyes.

365 days of exchanging, “I can’t believe we have a baby!”, with your Papá. We’re still both in disbelief!

365 days of my unraveling and many more go come.

|| written by me after my first borns first birthday but still hits home this time around too as we honor Roque’s first year of life ||

Living abroad can be exciting and exhilarating, that’s often why we do it. Then we find ourselves pregnant and the excit...
18/01/2025

Living abroad can be exciting and exhilarating, that’s often why we do it. Then we find ourselves pregnant and the excitement can turn to feelings of overwhelm and even loneliness. You’re not alone.

I specialize in supporting English speaking moms here in Gran Canaria, helping you feel seen, understood and part of a village, in every way I can. 🌿

Part of that work I do includes hosting a FREE postpartum support group every month at . The next one is coming up and we would love to see you there!

Let’s connect, share stories and create a network of support that makes this journey more special.

💌 Send me a DM to get the support group info or just to chat about how I can help. Not for you? Send this to a friend that might need some extra love during their pregnancy.

Happy New Year! I’m so excited to welcome 2025 with you. A new year is the perfect time to focus on your well-being and ...
01/01/2025

Happy New Year! I’m so excited to welcome 2025 with you. A new year is the perfect time to focus on your well-being and prepare for the beautiful journey ahead.

Whether you’re expecting a baby in the coming year, or you’ve already welcomed them home and are looking for extra support, I’m here for you.

Let’s make this year one of growth, love, and connection—for you and your little one. 🤎

📩 Reach out to me today to learn more about how I can support your journey.

Soaking up these last weeks of my maternity leave. Thankfully the job I have to get back to is one that fills my heart w...
29/10/2024

Soaking up these last weeks of my maternity leave. Thankfully the job I have to get back to is one that fills my heart with joy. If you’re expecting in 2025, let’s chat 🤍

Dirección

Las Palmas
Las Palmas De Gran Canaria
35002

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