DO.Yoga

02/06/2026

27/04/2026

Come and breathe with me (and Emilio) this evening.
8pm, gmt. Link in bio to book your spot.

23/04/2026

Meet Emilio.

He came prepared.
Set the space.
Even brought a candle…

…and then immediately knocked it over, because his arm fell off 😂

Apologies to those in class for the disruption 🙈

He is a little stiff.
Slightly chaotic.
Trying his best.

Basically all of us when we first arrive on the mat. Myself included.

This is your reminder that it doesn’t have to be perfect, calm or aesthetic to begin.

You just have to show up.

(Emilio will be joining us for all online practices.). # Join us Monday evenings for restorative yoga
(no perfection required)

Link in bio ✨

22/04/2026

This is restorative yoga.
It doesn’t look fancy… it might not even look like the yoga we’re used to seeing.

But this is the reality of it.

Nourishing.
Cozy.
Without ego.

A space to gently turn down the noise of everything outside…
and maybe, just maybe, soften the noise inside too.

Even if you dial it down by 5%… you’re winning.

06/04/2026

New class alert ✨
After many requests (and a mild battle with technology 😂), I’m finally going live.

Online yoga starts Monday 20th April at 8pm. GMT.
First class is free—come and join me.

Link in bio 🤍

02/04/2026

What's the last time you made something just for fun???? At our Mallorca retreat, we did exactly that. I've finally hung mine after framing it. This was our first time doing this practice on retreat, and it was amazing, thanks to . There was no pressure, just creating and letting go. We shared a canvas and then randomly allocated the parts once dry. Nobody got to choose their favorite piece. It was all about chance, and surprisingly, everyone was really happy with their outcome. Mine was ideal. We also added a word to the canvas that summed up our retreat experience. Some words were hilarious. Head to my stories to see the reveal and try to guess the words everyone chose???? #

30/03/2026

Which excuse do you use?

26/03/2026

Life lately is moving so fast. Anyone else???
Take some time to slow down and recharge, before illness or injury forces you too! Always the way I find.

How do you make time to recharge?

20/03/2026

Taking a moment today to embrace all the different versions of myself. I’m a mother, daughter, auntie, friend, teacher, space holder, I’m chaos, calm, messy, organized, playful, serious.

Some days I’m this version…. Some days that one, most days I’m a mix of them all. Turns out it’s ALLOWED to be more than one thing.

Which version of yourself is out this weekend?! 🫶

09/03/2026

Life lately…

I realised I haven’t posted here since October. Not because life’s been quiet — quite the opposite. It’s been busy, messy, creative, exhausting and full of spinning plates.

Social media and I have always had a love/hate relationship. I show up when it feels real.

Right now I’m home, grounding a little, and finding my rhythm again after a costume contract in the Uk. And our epic peaks retreat.

A little glimpse of life lately.