25/09/2026
โจ ๐ ๐ป๐ฒ๐ ๐๐ฒ๐ฟ๐ถ๐ฒ๐ ๐ผ๐ณ ๐๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ๐ โ ๐ ๐ผ๐๐ฒ, ๐๐ฟ๐ฒ๐ฎ๐๐ต๐ฒ & ๐ฅ๐ฒ๐ฐ๐ต๐ฎ๐ฟ๐ด๐ฒ ๐ซ
Iโm creating a series of workshops bringing together different practices Iโve been studying, practising and sharing for more than 20 years โ combining ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐, ๐ฏ๐ผ๐ฑ๐๐๐ผ๐ฟ๐ธ, ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐น๐ฎ๐
๐ฎ๐๐ถ๐ผ๐ป.
Each workshop will have a different focus, but the idea is always the same: to give you time to slow down, move your body, calm your nervous system and reconnect with yourself.
Weโll explore ๐ง๐ฎ๐ถ ๐๐ต๐ถ, ๐บ๐ผ๐๐ถ๐ป๐ด ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐ค๐ถ๐ด๐ผ๐ป๐ด, ๐๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ฒ๐๐๐ถ๐ฐ ๐ฒ๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ๐ ๐ณ๐ผ๐ฟ ๐ฏ๐ฎ๐ฐ๐ธ ๐ฎ๐ป๐ฑ ๐ต๐ถ๐ฝ๐, ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฑ๐ฒ๐ฒ๐ฝ ๐ฟ๐ฒ๐น๐ฎ๐
๐ฎ๐๐ถ๐ผ๐ป, together with some simple Taoism principles.
๐ฟ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ-๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ๐น๐. You donโt need to be fit, flexible or experienced โ ๐ท๐๐๐ ๐ฐ๐ผ๐บ๐ฒ ๐ฎ๐ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ.
๐ And each workshop will include ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐๐ผ ๐๐ฎ๐ธ๐ฒ ๐ต๐ผ๐บ๐ฒ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐๐ถ๐ป๐๐ฒ ๐๐ผ๐๐ฟ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ.
๐ง๐ต๐ฒ ๐ป๐ฒ๐
๐ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ถ๐ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ผ๐ผ๐ป!
Just send me a WhatsApp and Iโll send you all the details ๐
https://wa.me/message/CRAPCGNDZTUIN1
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