23/08/2023
🌊 Exploring Healing through Nature: Eco Therapy at Hoylake Beach 🌿
Hello everyone,
I wanted to share an exciting new chapter in my journey as a therapist. Recently, I've begun offering eco therapy sessions on the beautiful beach at Hoylake on The Wirral, and I must say, it's been quite a transformative experience! 🏖️🚶♀️
From a childhood growing up on Ibiza, the beach has always held a special place in my heart, so the idea of combining this and therapy was incredibly appealing. The actual experience has proven even more incredible than I could have imagined. 🌟
This summer, the gentle breeze, warm sun, and rhythmic sound of the waves have created the perfect backdrop for meaningful conversations. Looking forward, I am particularly excited to notice the seasons as they change - and there’s part of me wonders whether I’ll feel the same come February!
That said, walking side by side with my clients, we engage in open and insightful dialogues that seem to flow naturally, much like the tides. 🌊🗣️
What makes this form of therapy so unique is how seamlessly nature becomes a part of the process. My sessions are about connecting with nature on a deeper level. The calls of seagulls, the crunch of razor-clam shells underfoot, and the salty scent of the sea, all add to a calm and inspiring environment. I believe that Nature itself will play a role in the healing process. 🐚
I'm already noticing positive changes within myself as I start this eco-therapy journey ✨🌊
Whilst I love coming into the city twice a week for my face-to-face sessions, I am now also embracing the healing power of nature, side-by-side with my clients on their journeys of self-care and growth by the sea! 🌊✨
Since moving out to coast, I’ve noticed the positive impact being outside has had on my emotional well-being.