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Sunvy Yoga, Barcelona (2026)

*Yoga integral, Hatha vinyasa & restorative
*retiros, talleres y cursos
*Clases privadas
*Flores de bach

* Integrative, hatha vinyasa & restorative yoga
* Private yoga classes
* Bach flowers therapy

09/04/2026

The URBAN MOVEMEMT RETREAT ___ MAY 17TH

a magical day of movement exploration is waiting for you, and we wanted to share our intention, which is bringing together our movement skills (Contemporary art & impro by , animal locomotion and Mobility by ) in a Day of connection, learning and liberation of the body.

The Studio is located next to Montjuic so some outdoor activity is included 🌺 and a delicious, healthy lunch 🍲🫛.

EARLY BIRD PRICE IS AVALIABLE UNTIL MAY 1TH (55€, Afterwords - 70€) So make sure you are moving with us, save the date and DM for any further info 🙏

Looking forward to see you!

30/03/2026

A day to move, explore, and connect with your body.

Join us in a 1-day immersive retreat where movement becomes a language of curiosity, freedom, and play.

We are
Geut Niv — a contemporary dancer and movement teacher, using dance techniques as a tool for reseach and observing movement,

and
Tslil Nachshon — a movement teacher and explorer focused on yoga, mobility (Kinstretch), and animal locomotion, guiding functional strength and fluidity.

We brought these methods together into a space where we will experiment different ways of body work.

We see movement as an essencial component of our wellbeing, with an impact on our life quality, and we would love to guide you in this 1 day journey in an intimate group.

✨ Expect:
🤸Grounded strength & fluid mobility
🧚Creative exploration through dance
🐅 Playful animal-inspired movement
🐒 Curiosity and Awarness practic

📍 Calle Salvà 89
📅 17/05 10.00-17.00
🕊 Limited spots available

DM to reserve your place 🧡

12/03/2026

PERSONAL MOVEMENT TRAINING FOR LADIES🏋‍♀️🧘🏽

As women, we go through constant changes — menstruation, ovulation, PMS, pregnancy, and menopause.

Each phase asks us to listen to the body and do what it needs in order to create a healthy balance between strength, mobility, flexibility, and mental wellbeing.

Training according to your cycle means respecting your hormonal shifts and energy levels. Knowing when it’s time to embody the warrior within you, and when it’s time to restore and connect to a slower, steadier practice.

As we grow older, bone density begins to decrease, as well as muscle mass (around 3% to 8% each decade). Strength training is key to maintaining vitality and supporting long-term health.

I’m passionate about creating a personal program for each woman. While I will gently guide you out of your comfort zone, I believe in achievable goals rather than pushing far beyond our limits.

It’s about embracing both the masculine and feminine qualities within us. ✨

Above all, the thing I encourage the most is consistency — the one element that truly brings results, even the ones you thought you’d never be able to achieve.

DM for more info & booking 🤎🙏

Photo by 📸

20/02/2026

Move through your Cycle.
For years I have been practicing what I wanted, not what my body needed. Than aches and mind shakes appeared and I didnt know why.
Studies and ivestigation of Femenine yoga with the texts of great teachers like Geeta S. Iyengar and Mira artzi Padan, has made a serious shift in the way I feel and treat my body.
This coming Saturday 28/02 we are going to learn how to adjust a strong and dynamic practice or choose a soft, restorative one during the different fases of our menstrual cycle. We will also talk about pre menopausia and the stages every woman is going through her life. naim will give us the terapeutical skills and the ancient wisdom of uterus Care, rooting in us the connection, the attention and delicacy to ourselves.

An intimate circle of woman who want to learn and embrace a new approach of Self care ❤️

Link in BIO

Limited Spots. Pm for booking & Info

27/01/2026

A Practical and hands-on workshop through gentle yoga practice, pranayama, self-massage, and natural remedies.

We are two sisters, Tslil (Yoga & mobility teacher) and Ofir (Doula and somatic bodyworker). Both of us investigate feminine health through our work 🫀

We invite you to a day of self-care centered on the womb and the feminine body — a space for learning and restoration in an intimate group of women, where you will recieve practical knowledge and tools to treat your body in each phase of the cycle.

🗓 Saturday 28-02-2025
/ 10.00-14.00

📍Casa colibrí, Salvá 89, Bajo (Poble sec)

Workshop fee: 50 €

Small, intimate group — limited spots! ✨️🙏🏾
Feel free to reach our for more information

05/11/2025

2 trimestres de practica constante, escuchando al cuerpo y sus necesidades especificas durante el embarazo. Entendiendo que a veces, menos es mas, y lo importante es la energia maternal que le pones a la practica - suavidad, cuidado, nutricion... ha sido un proceso super bonito ver tu barriga crecer y con ella las ganas y el amor al proceso.

Gracias por tu confianza y constancia :)

Dirección

Barcelona

Página web

http://www.sunvyoga.com/

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