Sarah Oleson Yoga

Sarah Oleson Yoga Yoga Instructor, retreat leader, consulting for yoga entrepreneurs. Sarah Oleson offers private les

Sarah was introduced to Yoga at a young age when her mother brought her along to her to Yoga and Meditation classes in their hometown studio of Newburyport, MA. An active runner and athlete, and after many paths including managing a fast paced restaurant and earning a master’s degree in Elementary education, Sarah decided to take her yoga practice a step further. She completed her 200 hour Vinyasa

Flow Teacher certification with Frog Lotus Yoga International in Bali, Indonesia in 2015, training and teaching alongside some of the best instructors in the world. She has completed a 500 hour YTT with Zuna Yoga, trained with Janet Stone, and has taught at world renowned retreat centers alongside Esther Perel, Deva Premal, and more. Sarah is constantly inspired by nature, spirituality, and the movement of breath and life through yoga. Her playful, energizing classes challenge the body while relaxing the mind. “nurturing body and soul through the practice ,my hope is that students will step off of their yoga mat with a conscious and connected heart” LIVE YOUR YOGA.

15/08/2026

Let’s extend summer? 🇮🇹

October 18th-24th we have one ☝️ room left!!!

SEND ME A MESSAGE IF YOU ARE NOT READY TO LET GO OF SUMMER YET ❤️

Kinda CHIC 🫶🙌☀️🧘‍♀️I love my work, and it is COOL and CHIC. 😍Travel changes your life. It is my HONOR to bring you place...
14/08/2026

Kinda CHIC 🫶🙌☀️🧘‍♀️

I love my work, and it is COOL and CHIC. 😍

Travel changes your life.
It is my HONOR to bring you places, helping you to see the world in a new light. 🫶Make friends from all over the world. 🪣 Clean our beaches.
🫂 Support local.
🙌 Make an IMPACT.
Embody the practice of YOGA 😎

Ines Prelovsek Anna Simi Carly Danielle

COSTA RICA 🇨🇷

Blue Spirit Costa Rica NOVEMBER 7th-14th

Bodhi Tree Yoga Resort FEBRUARY 6th-13th 2027

Send me a DM 📧

07/08/2026

Best advice???

Take the trip! ✈️
Release your fear 💪
You will not regret it. Ever.

Sarah Holzweiss *Sarah Oleson Yoga Munay Sonqo Shelly Grande Leah Lynch Jessica Pogni Joseph Macoul Marlowe Rodda, LMSW Rob DiFazio Joy Corkery DiFazio Allison Mader, NES, M.Ed. Nutrition

CHEERS 🥥 🥥 The Countdown to Retreat ☀️ season begins! Plan your getaway from the cold 🥶 now! 🇨🇷 A few spots remain on my...
06/08/2026

CHEERS 🥥 🥥

The Countdown to Retreat ☀️ season begins!

Plan your getaway from the cold 🥶 now!

🇨🇷 A few spots remain on my warm weather retreats in November Blue Spirit Costa Rica
and in February Bodhi Tree Yoga Resort

Let’s drink coconuts 🥥 together in paradise ❤️🫶

Carly Danielle Anna Simi Valerie Vermeulen Ceibo Soundz Andrea Borja

01/08/2026

Yoga is meant to be practiced in many forms.
Butterfly posture with your hands holding your own heart for 20 minutes?…
Or reading with your girls by the pool… BOTH done with grace, mindful awareness and intention.
On retreat, I encourage you to acknowledge your yoga ON and OFF of the mat.

See you for practice at a beach or a pool soon?
🇺🇸 TAOS
🇮🇹 ITALY
🇨🇷 COSTA RICA
🇲🇦 MOROCCO
🇨🇷 COSTA RICA
🇺🇸 MAINE Ellsworth
🇬🇷 GREECE

31/07/2026

No trending audio needed..

👂 The ocean waves 🌊 your heartbeat ♥️ and your breath is enough 🫶

You have everything you need.

See you all weekend!!!

GroundSwell
And August 6th at 6pm for sunset 🌅 yoga and flute 🪈 with Brendon Nay

Dirección

Cortijo La Fabrica, Pago De Pajarete
Villamartín
11650

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