Yogatime

Koti
Suomi
Helsinki
Yogatime

At Yogatime, we offer a welcoming space for everyone to connect, move, and breathe.

Whether you're a beginner or experienced, our classes are designed to support your journey. Join our warm community — because Yogatime isn’t just a place, it’s a feeling.

03/06/2026

🧘 FREE Outdoor Yoga in Aurinkolahti
with Yogatime!

Join us this summer for free 30-minute yoga sessions in the park every Thursday at 9:00?

📍 Location: Aurinkolahti - Lillkallvikinpuisto - near the beach
🕐 Duration: 30 minutes
💸 Cost: Free!

What to bring:
• your own yoga mat
• water

Please note: Classes are weather-dependent and will be cancelled if the temperature drops below 15°C or if it rains.

Dress appropriately for the weather and we’ll see you on the mats! 🧘‍♀️ 🧘

We start on June 11! Just drop in to make your day better!

25/05/2026

Our beautiful schedule for the last spring week!
Link for booking in bio

06/05/2026

Gong Bath · May 9

The world is LOUD,
FASTER than our nervous system can truly process.

We scroll, switch, react,
but rarely FEEL.

This is an invitation to PAUSE.
To lie down.
To let your body remember what deep rest feels like.

Gentle movement. Touching talks.
And sound guiding you back to your TRUTH.

Come as you are. We have everything you need.
Is it something that your body has been asking for?

Registration link in bio.

29/04/2026

NEW! NEW!

On Sundays! Meet Stella with her new classes:
16:00 Pilates (60 min intense class)
17:30 Yin & Yan Yoga (75 min class)

Pilates is the perfect way to sculpt your body, improve posture, mobility and relax the mind. Through precise, mindful movement, you’ll tone, lengthen, and create space in the body, leaving each class feeling energized, aligned, and at ease. Suitable for all levels.

Yin-Yang yoga
Belances your energy in this energizing and restorative class. We begin with energizing, breath-led movement to build warmth and strength, then transition into slow, grounding yin poses to release tension and restore the body. Expect to leave feeling both refreshed and deeply relaxed. Suitable for all levels

Welcome!
Book your spot on May 3 in bio.

24/04/2026

Creative Gong Experience
Saturday, April 25 at 12:00

Creativity is a way to be yourself. An opportunity to feel, express, and reconnect with what truly matters.

I’ve prepared a special experience where you can gently release tension, open your body, and to know a bit more about your inner wirld through art therapy.

We will:
💃 Move and awaken the body
🎨 Express what’s inside through intuitive creativity
🥣 Rest and harmonize with the vibrations of the gong

No experience needed, just come as you are.

Registration in Bio

20/04/2026

Week schedule

20/4
18:00 Pilates with Anastasia

Tu 21/4
10:00 Morning yoga with Irina
18:00 Kundalini yoga with Irina

Th 23/4
19:00 Yin & Sound with Irina

Fr 24/4
19:00 Iyengar Restorative with Tania

Sa 25/4
10:00 Morning yoga with Irina
12:00 Sound healing with Irina

Welcome!

08/04/2026

Увлекательные лекции с Фрэнки

11 апреля 18:00
«Похищения, подделки, выдумки в искусстве»

История искусства знает множество дерзких похищений и хитроумных подделок, некоторые из которых до сих пор остаются загадками. Исторические артефакты, великие картины - всё может стать частью настоящей детективной истории. А уж сколько конспирологий и выдумок связано с жизнями художников и созданием знаменитых произведений! Приходите на лекцию 11 апреля, чтобы узнать о самых загадочных историях, самых смешных выдумках и самых ловких кражах!

23/03/2026

Spring is in the air!

Yoga is what can support, give energy, make you feel good! Check the classes of this week & choose yours!

Mn 23/3 18:00 Yogalates with Anastasia
A mix of Pilates & yoga that gently strengthen & tone your body.

Tu 24/3 18:00 Kundalini Flow with Irina
Fluidity & strength - spring balance.
Next Kundalini classes only 14/4.

We 25/3 19:00 Iengar Active with Tanya .divnaya
In Russian. Upsidedown postures for a good mood!

Tu 26/3 19:00 Yin Yoga with Stella
Relaxing class to remove tension & improve flexibility

Fr 27/3 19:00 Iengar Restorative with Tania .divnaya
In Russian.

Sa 28/3 10:00 Morning Yoga with Alexandra .suomi
A refreshing morning yoga class for your strength & good mood!

Registration link in bio.
Door opens 15 min before every class.

20/03/2026

Yoga Pilates is a gentle and supportive space for women to begin their journey toward a healthy, toned, and balanced body — without stress or pressure.

This practice is perfect for beginners. You don’t need any prior experience or flexibility. Every movement is explained clearly, and classes are designed to feel comfortable and safe.

During the sessions, you will:
— gently strengthen and tone your body
— improve posture and release tension
— increase flexibility and ease of movement
— learn to relax and connect with your body

Yoga Pilates helps you not only look better but also feel more confident, calm, and feminine.

It’s your time — no pressure, no comparison, just care, awareness, and self-love 🤍

18/03/2026

Spring Equinox Gong Gathering 🌿✨

This Sunday, I invite you to step into a space of renewal, balance, and gentle awakening as we honor the energy of the Spring Equinox.

Together, we will move through a nourishing journey of:

🌷Authentic movement, allowing the body to express and release

🪻Conscious breathwork to reconnect and ground

🪴A deeply immersive sound healing experience with the gong

This is a moment to pause and notice where you are right now - to reconnect with your inner resources and find the energy to gently step into the new season.

No experience is needed, just bring your presence, curiosity, and willingness to feel.

Let’s gather, breathe, move, and resonate together 🌸

Osoite

AurinkotuulenKatu 4
Helsinki
00990

Nettisivu

http://yogatime.fi/

Hälytykset

Tiedä ensimmäisenä ja anna meille oikeus lähettää sinulle sähköpostitse uutisia ja promootioita Yogatime :ltä. Sähköpostiosoitettasi ei käytetä muihin tarkoituksiin, ja voit perua milloin tahansa.

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Lähetä viesti Yogatime :lle:

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