Holistic Mist Therapy

06/09/2025

I am not afraid of growing old. I like my age, calmly my usual state now. Age has brought me wisdom and confidence. Now I accept myself and others as they are. Over time, I realized that there is no ideal, and each person has the right to their own ideas about life. Of course, I did not avoid disappointments, but it is behind,,, but it is not a fact that there will be something ahead. Let's see what awaits around the corner.. Who has walked this path?,,, I am waiting for tips!!!

25/12/2024

May the magic of Christmas fill your home with joy ,laugh and your heart with love.

03/12/2024

Celebrating my 3rd year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

09/11/2024

So valuable to feel something first-time in my age 😌, that keeps me feel alive every day 🙏 ,,,,,I hope I'm able to spend that feeling with my people 🙏

11/04/2024

I never tired to repeat the benefits of cold water swimming .Here just few of them from long list ,so my favourite water therapy would increases production of endorphins and other mood-boosting hormones . Probably that why I can keep calm .
Swimming in cold water makes your brain produce more endorphins , that makes us feel good and can even relieve pain.
Helps regulate hormones .Regular cold water swimming can help us to cope better with different types of stress, as the body starts to learn how to regulate our stress hormones like dopamine. Your body sends a signal to the heart to beat faster and this helps to heat up our body and give us more energy.

Helps limit SAD . Cold water swimming can help combat seasonal affective disorder and boost sunlight hours during winter.

That why its so important for me ,massage therapist needs to relax and relieve stress after work is well as my clients. That's helps to balance and regenerate energy level. So, it's time to join .

23/03/2024

29/01/2023

what is the relationship between chakras and food that you eat? what do you think?