Iamemilieevans

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France
Bailly
Iamemilieevans

For women ready to face what needs to change 🌺 Clear path. What’s true moves. Real movement. Online sessions • Coaching • Mind–body practices

Holistic coaching, yoga therapy & Ayurveda to move from overwhelm to clarity and confident action. • Yoga Classes, Private Tuition, Therapy, Pregnancy Yoga, Ayurveda & Yoga Courses.Quality Yoga Classes in Cardiff suitable for anyone. My approach is to pay a special attention to each of our actions whilst working on the asanas (postures), pranayama (breathing exercises) and meditation & visualisati

on. Yoga undoes what our demanding daily lives does to us. It frees us…• Cours de Yoga Collectifs, Cours de yoga particuliers, Cours de Yoga Prenatal et Ayurveda Mareil Marly 78750, Yvelines France et sur paris et la region parisienne.Cette approche prend en compte les besoins spécifiques de chacun. C'est un Yoga qui est ressourçant, fluide et doux tout en étirant et fortifiant le corps. Les techniques enseignées sont posturales, respiratoires, de visualisations, de relaxation et de méditation. Les postures se pratiquent toujours lentement et liées au souffle. C'est un moyen de se ressourcer et de creer une bulle de bien-etre dans nos vies toujours plus prenantes.can be taught in English or/ou peut etre enseigner en Francais.

03/06/2026

Perfectionism = exhaustion.

I see it every day in the women I work with and I lived it myself for years.

But here’s what no one talks about: operating at 80% of your capacity doesn’t mean doing less. It means creating space. For energy. For clarity. For life.

That shift changes everything.

If this is landing for you, I’d love to hear where you’re at. DM me directly it really is just me on the other side.

🔗 Link in bio to work with me.

🇫🇷
Perfectionnisme = épuisement.

Je le vois chaque jour chez les femmes que j’accompagne et je l’ai vécu moi-même pendant des années.

Mais voilà ce dont on ne parle pas assez : fonctionner à 80% de sa capacité, ce n’est pas en faire moins. C’est créer de l’espace. Pour l’énergie. Pour la clarté. Pour la vie.

Ce changement transforme tout.

Si ça te parle, dis-moi où tu en es. Écris-moi en DM c’est vraiment moi qui réponds.

🔗 Lien en bio pour travailler ensemble

26/05/2026

I’ve been sitting on this for a little while now and I am SO ready to share it with you.

All I can say right now is… it involves the most beautiful city in the world.

If you know me, you might already have a little idea 😉

Stay tuned, the full reveal is coming in just a few days and I think you are going to love it.

Save this post so you don’t miss it 🩵

Émilie x

11/05/2026

Something I've wanted to offer for a long time is finally here. 🩵

After 18 years as an entrepreneur, building brands, navigating the good and hard seasons, and helping other women do the same, I'm opening 1:1 Business & Brand Mentorship.

This is for you if:
- You have an idea but don't know where to start
- You want a brand that truly reflects who you are
- You're ready to build something on your own terms

Together we'll work on getting you the clarity to launch a brand identity that looks and sounds like you, and the foundations of a business that feels right.
It starts with a free 10-minute call, just a conversation to see if we are a match to work together. No pressure, no pitch. Drop a 🤍 below if this speaks to you, or click the link to book your call directly. And please share this with any woman in your life who you know is ready ( sometimes we just need someone to say "it's time.") 🩷
https://emilieevans.co/private-coaching-transformation

07/05/2026

As women, we often spend so much time thinking, rushing and holding everything together that we stop hearing ourselves clearly.

But presence changes that.

It creates enough space to reconnect to ourselves again.
And often, the clarity or solutions we are searching for start appearing from there.

04/05/2026

We start TOMORROW. 🙌
If you’ve been thinking about it, this is your sign.
Tuesday, 7pm BST. LIve Online. Replay included. 10 weeks to move, breathe, and come back to yourself.
A few spots left! 🔗 Link in bio

See you on the mat!

Em x

03/05/2026

What does an hour just for you look like?

Each week in my summer term yoga classes, we explore a theme, a concept or principle and then take it into the body through mindful movement, breath, and deep relaxation.

It's not about getting it right. It's about showing up, getting curious, and leaving feeling more like yourself.

The replay is included so if Tuesday evenings don't always work out, you can still catch every session in your own time.

✨ Summer Term starts this Tuesday, 7–8pm BST
📍 Online via Zoom (link sent on booking)
🎟️ £85 for the full 10 weeks
👉 Book your place: https://emilieevans.co/classes-workshops-digital-resources -yoga-classes

All levels welcome. All you need is a mat, a block, and a blanket. 🧘‍♀️

A few spots left, I would love to guide you!

Em x

25/04/2026

I offer connection.

A simple 10-minute audio call
to hear what’s really here for you
and see if we match.

No pressure.
No selling.
Just a real conversation.

If it feels right, we continue.
If not, you leave with more clarity anyway.

Book your call, link in bio

https://emilieevans.co/ -call

1:1 from £125

21/04/2026

Something is opening up this May. ✨

My Summer Term Online Yoga is now open for booking. This isn’t just a workout it’s a weekly space to move, breathe, and soften into yourself.

I intentionally keep our group numbers low to ensure I can offer the highest quality guidance and support for everyone in the space. It’s intimate, safe, and truly for all levels.
🗓 Tuesdays 7-8pm BST
🌿 Starts 5th May (10-week journey)
💻 Online + Replay access included

I would love to welcome you in.

Link in bio to reserve your spot

https://emilieevans.co/classes-workshops-digital-resources -yoga-classes

Émilie x

Adresse

5 Rue Des Saules
Bailly
78870

Site Web

https://emilieevans.co/

Notifications

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