Rosie Kelly Massage & Yoga

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France
Chamonix
Rosie Kelly Massage & Yoga

Remedial & Sports Massage, Myofascial Release, Holistic Massage in Chamonix Centre. Mobile massage also available.

Yoga Teacher at Sattva Yoga & Edelweiss Yoga Chalet. Public yoga classes in the Chamonix valley:

Wednesdays at 7am - Hotel RockyPop Les Houches
Wednesdays at 6pm - Gaillands
Fridays at 8:30am - Hotel RockyPop Les Houches

28/07/2026

💙 we are on the lookout for someone to join our little well-being collab in Chamonix
💙 please share with anyone you feel may be interested

💙 Nous recherchons quelqu’un pour rejoindre notre petite collaboration autour du bien-être à Chamonix
💙 N’hésitez pas à partager cette annonce avec toute personne possiblement d’être intéressé

08/07/2026

“Wow! What a view!”

These were the first words that two of my clients’ uttered as they walked through the door for their massage today 🤩

Last month, & I bid a sad but exciting farewell to Suze (who has a new project on the horizon 🤩) so we have been able to use this wonderfully spacious room.

We are on the lookout for other therapists who are interested in renting a space - we can offer full or half day rates - so send a message for some more details.

To book a massage session with me, simply head to the online booking link in my bio or on my website.

Having more space allows me to offer private yoga classes here too - dm me for info! 🧘‍♀️

18/04/2026

3/3 🌞 Sun Salutations ~ surya namaskar

Once you’ve practiced the first and second variations you may wish to go deeper, stronger.

If you feel that you can’t keep your form (shoulders down away from the ears, chest open) when doing a ‘full’ chaturunga simply drop the knees. It’s more important to keep your form than to do the hardest variation. If you want to go to the hardest option, this is an opportunity to enquire, who for?

And of course, always with your attention on the breath - she is the master, the poses follow 🔥

18/04/2026

2/3 Sun salutations🌞 of my mini series for spring yoga practice.

This variation gives you a bit more depth in terms of anterior hip opening and activation through the back for a deeper back bend.

Go easy, go listening.

🌞🙏

18/04/2026

Reel 1/3 of SUN SALUTATIONS 🌞

In this season’s newsletter I write about saluting the sun and how practicing different variations of these cyclical sequences can build heat gradually, making them perfect for mornings or any warm up allowing you to feel more open in body & as a preparation for deeper postures.

Stay conscious of your breath and try to connect your breath to each movement, even if you hold each posture for a number of breaths.

If you are wanting a more dynamic warm-up, move into the next position with your next phase of breath. This is not a race however, move with the pace of your breath - slow & steady.

17/04/2026

🌞SALUTE THE SUN! 🌞

🌞A beautiful practice to ease in, to welcome the day, or simply to warm up.

🌞Working in a “kramic” way (Krama ~ step-by-step, sequential) and remaining inquisitive, we learn about the depth that suits us today.

🌞You can take multiple rounds of breath in each pose to settle in and deepen, or if you are full of beans or want to get more invigorated, you can take one inhale or exhale per movement.

🌞Check out this season’s newsletter to find out more about what we’ve been up to, and what’s in store in the coming months.

🌞Happy practicing! 💛

10/03/2026

We endeavour to cultivate a sense of steadiness and ease in our practice. In the breath, in the physical body (regardless of sensation), and hopefully in the mind.

(contentment, acceptance) Tapas ( , heat, transformational energy) (self-study, finding our edges, self-awareness) (wise discernment)

Join if you feel the call, no booking is needed! :)

10/03/2026

We endeavour to cultivate steadiness and ease in our practice
(contentment) Tapas ( , heat) (self-study) (discernment)

04/03/2026

I’m really enjoying my work at the moment. I’m meeting some lovely people and working on some interesting complaints.

You can book your massage with me online via my website (link in bio).

Thank you for trusting me as your massage therapist!

25/01/2026

A moment…
Time stands still…

💙

Adresse

Majestic Congress Centre
Chamonix
74400

Téléphone

+33749428551

Site Web

http://www.rosiekellymassage.com/

Notifications

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