Katie Gardner

06/10/2026

These "extroverted" behaviors can seem strange, uncomfortable, and even annoying to introverts.

06/10/2026

07/08/2026

If you're feeling overwhelmed the ONLY solution is to take time out, even briefly, and think, really think and prioritise.

04/08/2026

Toxic is always toxic, sometimes it's just in hiding. Excluding someone, be it friend or family, from your life may very well cause you hurt but if your instinct is telling you they are detrimental to your emotional health, needs must.

01/08/2026

🍞🌾🌻 Blessed Lughnasadh 🌾🍞🌻

Today marks Lughnasadh (pronounced Loo-nah-sah). It’s the first of the three ancient Celtic harvest festivals, a sacred time to honour the fruits of the Earth and the quiet wisdom of the turning seasons.

It’s a moment to pause and give thanks for the seeds you’ve planted, the effort you’ve given, and the blessings you’ve begun to reap, whether in your home, your heart, or your healing.

The fields may be golden with grain, but your soul too holds a harvest. 🌻
What are you gathering in?
What wisdom has this season brought you?
What have you grown through?
What are you ready to release or preserve for the darker days ahead?

As the sun begins to wane and whispers of autumn stir the air, let today be a time of gratitude, reflection, and sacred pause. Bake bread, light a candle, walk the land, or simply offer thanks for the life growing within and around you. You might even like to create an altar or kitchen table display of flowers, fruit or grain. Pick up a pen and journal and reflect on the year so far.

May the love of friends, family, and the Goddess warm your spirit now and through the winter to come.

Happy Lughnasadh dear ones - may your harvest be rich and your heart full. 💛🌾🔥
With love
Fiona
www.earthmonk.guru
Stunning photo by