Rae Baxter Arts Counselling

07/06/2026

04/06/2026

I think Pedro says it all
❤️🧡💛💚💙💜

28/05/2026

It's strange but after seeing and hearing snippets of the craziness that is going on right now with laws, loos and assaults I feel a little apprehensive about visiting UK next month...

With this current climate it feels really important to name loudly that I provide a safe space for 2SLGBTQIA+ clients of all ages within my therapy practice.

You are safe here 🏳️‍🌈

I also offer parent consultation to think about how best to support q***r children/ young people within the family/ system around them.

To discuss further/ book in:
[email protected]

12/05/2026

THIS!!
Can you imagine if everyone had a kind, compassionate, encouraging, patient inner voice, that loved and supported us unconditionally?
How different our world would be! 💗

We CAN change the way we speak to ourselves.

How to get there:

Catch our inner voice to interrupt the old tape recording(s).

Begin to write new 'scripts' to repeat on the regular.

Repeated experiences of being validated, heard, seen, empathised with to change our brain on a physical level. Our relationship with our therapist is literally a healing one!

Thanks neuroplasticity 🧠

If you have a harsh inner critic creating obstacles in your daily life, come for an introductory chat.

Book in today:
[email protected]

08/05/2026

A mini check-in with yourself. This is an effective way to see if you are gripping and holding. It's a reminder to breath, relax and release.

When we are holding emotional memories, ruminating about the past or worrying about things that haven't happened yet it creates tension in our body.

Something on your mind and heart? Book in to express it out of your body in a confidential, held space. We can process it together to help lighten the load.

[email protected]

24/04/2026

Shared with permission: 💭 "I don't get a lot of time for myself. Rae creates the space for me to feel truly listened to and understood."

Therapy can feel 'taboo', 'extreme', 'out of reach' for some. The 'tape recordings' in our head create obstacles to seeking support.

We can take it step by step, together.
[email protected]
+336 68 59 14 93

22/04/2026

Shared with permission - 💭 "I was in a tight spot and I needed to talk to someone. With Rae I realised I had choices and I found a way through."

Online or face to face therapy shaped around you

🗓Book in today for an initial chat/ session - [email protected]
+336 68 59 14 93

20/04/2026

💭 Shared with permission - "I can see that you are absolutely f@ #*ing awesome at what you do"
..I love this statement because it's to the point; no mincing of words!

What I 'do' is a combination of skills and experience learned over many years. My shortlist would be:

👂 Listening (to really hear, not just respond)

🗣 Paraphrasing (deepening understanding through reflection)

✅️ Validating feelings/ experiences (connecting with your story)

🔐 Safety (a calm, steady presence fostering trust and a regulated nervous system)

For all of this (and more) book in an initial chat/ session ⬇️
[email protected]
+336 68 59 14 93

16/04/2026

Shared with client permission:
💭 "Dealing with close relatives can be very difficult. Rae showed me how to find the balance between looking after them, doing the right thing and not losing myself in the process."

We take on our familial role by age 4; these patterns are entrenched.

🧠 Fortunately with neuroplasticity we can literally re-wire through the therapeutic relationship.

We break the chain and heal the family line.

🗓 Book in today: [email protected]
06 68 59 14 93

14/04/2026

⬇️ We might not have been taught at home either...Thankfully, we have the opportunity to start now

💭 "I always feel better about myself and my situation after a session with Rae" (shared with client permission)

🗓Book a free, initial chat - [email protected]
(+33)6 68 59 14 93