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Giovanni De Sario / Sports Physiotherapist

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France
Lyon
Giovanni De Sario / Sports Physiotherapist

Informations de contact, plan et itinéraire, formulaire de contact, heures d'ouverture, services, évaluations, photos, vidéos et annonces de Giovanni De Sario / Sports Physiotherapist, Kinésithérapeute, Lyon.

16/04/2020

2013/2019
Waiting for Lyon 2020! 🦁🤞🏼
______________________

@ Lyon, France

04/04/2020

🇮🇹•🇨🇳•🗺️

We will get through this.
Supereremo tutto questo.

@ Peking University Shenzhen Hospital 北京大學深圳醫院

04/06/2019

🗣️💭
Communicate with the world. Inspire.

Thanks to students and professors and zeus travel

17/09/2018

🏃🏿‍♂️💥
If you want to run fast, run alone.
If you want to run far, run together! (African proverb)

If you want to run fast and far, be Eliud Kipchoge! 💪🏾

Congratulations
for your new marathon world record!

03/07/2018

E tu cosa aspetti?

07/07/2017

✴️ Yoga or Exercise

Physical exercises and the physical components of yoga practices have several similarities, but also important differences. Emphasis on breath regulation, mindfulness during practice, and importance given to maintenance of postures are some of the elements which differentiate yoga practices from physical exercises.
Evidence suggests that yoga interventions appear to be equal to exercise in most outcome measures. (1)

L'esercizio fisico e lo yoga hanno tanti elementi in comune, ma anche importanti differenze. L'importanza data alla regolazione della respirazione, la consapevolezza durante la pratica e l'importanza data al mantenimento delle posture, sono alcuni elementi che differenziano lo yoga dall'esercizio fisico.
Le evidenze suggeriscono che la pratica dello yoga da gli stessi risultati in termini di outcome rispetto all'esercizio. (1)

(1) Govindaraj R, Karmani S, Varambally S, Gangadhar BN "Yoga and physical exercise: a review and comparison" Int Rev Psychiatry, 2016 Jun

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