07/07/2026
Les huiles essentielles et l'axe intestin-cerveau.
The gut-brain axis is a connection between our digestive system (gut) and our brain. It allows them to talk to each other through nerves, chemicals, and hormones. This means that what we eat and how our gut feels can affect our mood, thoughts, and mental health. Similarly, our brain can influence how our gut works. This special link helps keep our body balanced and healthy.
A recent review concluded that EOs have great potential to positively influence the gut-brain axis and gut-brain-axis related disorders (IBS, Crohn’s disease, ulcerative colitis, anxiety, depression, autism spectrum disorder, and Parkinson’s disease). Highlighted were h**p, rosemary, lavender, eucalyptus, and oregano EOs, which demonstrated effects on neurotransmitter regulation, gut microbiota balance, and neuroinflammation.
https://pubmed.ncbi.nlm.nih.gov/40362887/