Inspire.Yoga

26/05/2026

16/05/2026

My third book is out on Amazon finally.
FREE PROMO starts 17th-18th May

This is a personal one so it took me a while to write as I wanted it to resonate, and it was quite an emotional rollercoaster.

Out The Other Side is a book that will guide you through different techniques rooted in yogic practices that will help you overcome the aftermath of trauma to lead you to a new place in your life and hopefully help you grow into a new person. ✨
And I promise it's not full of spiritual fluff, it's based on scientific research.

I really hope you can grab a copy and of course, an honest review would make my day 🥰
You can find the link in my bio.

16/05/2026

Hi everyone!

My third book is out on Amazon!
This is a personal one so it took me about 6 months to write as I wanted it to resonate, and it was quite an emotional rollercoaster to write.
Out The Other Side is a book that will guide you through different techniques rooted in yogic practices that will help you overcome the aftermath of trauma and lead you to a new place in your life and hopefully help you grow into a new person. ✨And I promise it's not full of spiritual fluff, it's based on scientific research.
FREE PROMO starts 17th-18th May
I really hope you can grab a copy and of course, an honest review would make my day 🥰
For all Amazon accounts, no matter which country, the following link will take you to yours:
https://books2read.com/u/bw5MaP

24/04/2026

À Centre de thérapeutes Jeannelle

14/04/2026

Notre département 66, la meilleure en France 🤩😉

12/10/2025

✨ Yoga reminds us that age doesn’t define our flexibility — movement does.
Keep flowing, stretching, and breathing; every time you show up on the mat, you keep your body — and your spirit — alive and free. 🧘‍♀️💫

12/10/2025

11/10/2025

Karma is often misunderstood.
In pop culture, it’s reduced to a kind of cosmic scoreboard: do good, get good; do bad, get bad.

But in yoga, karma simply means action—every choice you make, every word you speak, every thought you follow.

These actions leave subtle impressions (samskaras) in the mind, which, over time, shape how you see the world, how you respond to it, and who you become.

This is the law of karma: not punishment or reward, but a continuous, unfolding cycle of cause and effect.

Yoga asks us to be aware of not just what we do—but how we do it.
The Bhagavad Gītā offers this teaching:

“yogaḥ karmasu kauśalam”
Yoga is skill in action. (2.50)

Skillful action means choosing with awareness.
Acting from clarity, not compulsion.
Showing up with intention—and letting go of the outcome.

This is the path of nishkāma karma—taking action without attachment to results.
Not as inaction, but as a radical kind of freedom.

Yoga is more than actions on your mat. It’s how you live your life.

Dive deeper into the concept of karma and what it means for your life in the full article by Pandit Rajmani Tigunait here: https://yogainternational.com/article/view/karma-q-a-with-pandit-rajmani-tigunait/