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Melanie Atkinson - Naturopathic Nutritionist and Theta Healer

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Melanie Atkinson - Naturopathic Nutritionist and Theta Healer

Naturopathic Nutrition and Theta Healing to help you reverse chronic health conditions and increase

Private consultations in Naturopathic Nutrition and Theta Healing to help you reverse chronic health conditions and increase your energy, vitality and wellbeing.

19/06/2026

Skincare as a self care ritual in the wilderness of toddler mothering is something I’ve become very passionate about in the past few months 🙌🏼 I can’t remember where I heard the phrase finding ‘sips of selfhood’ in the day to day chaos that can be family life, but is giving me this right now and I’m incredibly grateful 🌹

12/04/2024

This ratio is super telling. We can see how much thyroid hormone is actually ENTERING your cells and therefore useable to you.

Even if you can get your GP to do a full thyroid panel - many don’t, this just shows how much thyroid hormone is circulating in the blood. Then they will likely prescribe you something to speed up your thyroid if it’s slow. But imagine from the perspective that your thyroid is slowing you down for a reason, to prevent further burnout, OR that your thyroid is lacking critical minerals for it’s function, meds aren’t going to much good are they!

When calcium is elevated (greater than 4) relative to potassium this indicates trend towards HYPO thyroid When calcium is low (less than 4) relative to potassium this indicates trend towards HYPER thyroid.

10/04/2024

One could argue that the ratios between the minerals are far more important than the levels of minerals on an HTMA test. I’ll be sharing some info over the coming days about these different ratios and what they can convey but in the meantime here are some amazing ratio improvements from a lovely client who did my Magical Minerals course last year 👏🏼

07/03/2024

Our emotional destiny . . . sounds a bit woo woo doesn’t it. Well think again . . . . the impact that minerals have on our emotional health as well as physical health is blowing my mind. In these past few weeks I have experienced fleeting moments of postpartum rage that I just KNOW is magnesium deficiency. Yes I’m sleep deprived, yes I’m touched out but I’ve been more tired and stressed than this before (winter seasons owning a busy cafe) but I’ve never given a whole chunk of my minerals to another human before and herein lies the problem. We tend to think of physical and mental/emotional health as two completely different things but they are one and the same. The bodymind. Depletion literally causes depression, anxiety and fatigue. No amount of antidepressants or talk therapy is going to fix that folks.

16/02/2024

I’m getting a lot of questions about the HTMA process 🥰 here’s a quick step by step on how things work. Yes it’s a time, effort and financial commitment - is it worth it? HELL YES. Please note I’m no longer offering single test packages for adults because the retesting and the tweaking of the program is where the magic is here. It’s an ongoing process which will have highs and lows but you WILL see the results in your energy, vitality, mood, symptoms and probably more 🙏🏼 with children’s tests I’m being a little more flexible 💛

13/02/2024

I love working with clients preconceptually. Especially when you can get both partners on board 😉 We give around 10% of our minerals to our babies 😮 so Mammas . . . it is VITAL that you prepare your body to have the healthiest possible baby and healthiest possible you! Hair tissue mineral analysis is an amazing option to get an idea of where you are starting from. My 4, 9 or 12 month HTMA packages are perfect for preconceptual work 💕

31/01/2024

🌟In the past three years I have become OBSESSED with this test. Why? Because it gives so much bang for your buck.

🌟When I first got an HTMA test back in 2017 I didn’t have a clue how to interpret the results (lol, try anything once right?) but over the past few years minerals kept knocking at my door until I finally answered with an HTMA practitioner training. Even then I still felt on shaky ground to be honest. It’s a lot to wrap your head around and a lot of people just think it’s a case of replacing minerals, it’s not!

🌟It’s only been in the past two years or so that I’ve really wrapped my head around this incredible test and started applying my knowledge in practice with my clients and myself.

🌟I love this test so much that I actually don’t work with nutrition clients without it. Yes we can work on foundations and probably see some improvements but I’m impatient. And I hate wasting time. . . and money on supplements we don’t need. You probably do too right?

🌟I’ve also changed the way I work and now only offer HTMA as part of a longer term package. Why? Because it isn’t a quick fix. Retesting is the real joy of this work. I recommend retesting about every 3 to 4 months to see what’s changed and to tweak the balancing program accordingly. I’ve just put in for my next test and I can’t wait to see the results! 🤓

🌟 The second slide shows a snap shot of my HTMA test from September, 3 months postpartum. Pretty depleted right 😅 I was in a four low pattern, and a bowl pattern, not ideal at all but also not super surprising to me considering we give 10% of our minerals to our babies.

30/01/2024

Have you burned out? Or are you mid burnout? I’ve been there. A few times. So naturally I’ve tried more than a few things to heal!

I won’t bore you with what didn’t work, it was long, it was expensive, we don’t know what we don’t know right?

I was even on the right track by getting a Hair Tissue Mineral Analysis way back in 2017, the mistake I made . . . not having a bloody clue how to interpret my results or how to use the results to change my daily life in order to heal.

Here are the steps I take with my clients to bring them back to themselves after burnout . . . .

🔥 Mineral Balancing - this is more than just replenishing minerals, we can use your HTMA report to bring your body back into balance and heal using specific dietary changes, supplements, detox and lifestyle changes

🔥 Purposeful supplementation - just throwing some magnesium at the problem won’t work (sorry) no mineral works alone and forms of nutrients are everything. I work with the best supplements which will help, fast.

🔥 Reprogramming subconscious belief patterns - this was a major piece for me. I sold my burnout inducing business, but then took those overworking, never feeling good enough tendencies into a busy job and then not working at all but being a busy burned out step mum and partner. Wherever you go, there you are, right?

🔥 Nervous system support - I teach easy to use nervous system regulating hacks to calm your body mind down on a daily basis. Vital to the healing process.

🔥 Sleep - naps are life. Sleep MUST become the priority in order to heal your nervous system.

Sound good? Book a free call to discuss how we can work together 💫

29/01/2024

Magical Minerals Course 2023 previous attendees . . . I’m talking to you!

I’m back to work! Would you like an HTMA retest with Hair Analysis App interpretation and supplement report? As well as a call with me. I am buzzing about this app, it gives you SO much info and will compare your previous results to show your progress.

I’m offering this for a special price for February only. Please DM me for the price.

Love, Mel

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