Sarah Yogi

Sarah Yogi Ambassadrice Just Strong đŸ’„
-10 % avec le code SARASL110

🚀Coaching professionnel certifiĂ©
đŸ’«Yoga & Nutrition en soutien 360°
🎯Coaching 1:1 & entreprises
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Sportifs / Charge mentale / Stress / Post trauma / Atteinte d'objectifs / Perte de poids / Post Trauma / Perte de sens / Mauvaise estime de soi

14/06/2026

Trust the process đŸ§˜â€â™€ïžâœš

13/06/2026

Inversion’s training

7 myths about yoga teachers :1. No, we don’t all love matcha!2. Yes, we twerk, and we love it!3. No, we don’t only eat s...
12/06/2026

7 myths about yoga teachers :

1. No, we don’t all love matcha!
2. Yes, we twerk, and we love it!
3. No, we don’t only eat seeds.
4. No, we’re not hippies sitting around a campfire!
5. Yes, sometimes we struggle to let go of control.
6. Yes, we complain, we doubt, and we have bad days too.
7. No, we haven’t figured out the meaning of life.

Sorry guys !

08/06/2026

Practice + Breakfast 🍳 = happiness

This month at was so much more than a 300H training.Of course, there was the mat, the practice.The hours of yoga, pran...
30/05/2026

This month at was so much more than a 300H training.

Of course, there was the mat, the practice.
The hours of yoga, pranayama, learning, sweat, discipline, and devotion.

But beyond all of that, there was the HUMAN experience.

A month of highs and lows.
Of laughter, tears of joy, deep realizations, quiet breakthroughs, and fears slowly being met with more love than resistance.

A month where new souls crossed my path âœšđŸ§˜â€â™€ïžexactly when they were meant to.
People who held space, reflected parts of me I needed to see, helped me move through doubt, reconnect with my truth, and look at my life with new eyes.

This journey was not only a training : It was an initiation, a transformation, a turning point.

Something shifted here. ❀

I leave feeling more grounded, more awake, more connected to myself, to others, and to the path I am choosing.

Nothing will be exactly the same after this month.
And maybe that is the real gift.

The kind of journey that doesn’t end when you leave the place.
It keeps unfolding within you đŸ€âœšđŸ§˜â€â™€ïž

24/05/2026

3 years ago, I attended a workshop with at

At that time, I had so much less strength than I do today. I understood the postures, but I couldn’t fully embody them yet. I didn’t feel strong enough, steady enough, or fully capable. My body was still building the endurance and confidence I needed.

And here I am, 3 years later, lucky enough to attend his class again at during my 300H YTT.

This time, I could feel how much my body has grown. Not only in strength, but in trust, stability, and confidence.

I know there is still so much more to learn, and so much more to explore, but today I feel deeply grateful.

Grateful for this journey, for all the teachers I met here in and make me stronger and grateful for the reminder that progress is sometimes quiet, until one day your body shows you how far you’ve come.

I hope our paths cross again 🙏✹ thank you

21/05/2026

Week 4
The transformation is incredible ! ✹

I’m so proud to have reached the goal I set for myself 4 weeks ago before starting this 300H YTT 🙏🎯

Keep believing in yourselves and in what your bodies are capable of.

What seems impossible can still become possible when you truly believe in it, deep down.

20/05/2026

POV: You practice yoga in Thailand


05/05/2026

Les journées ici ont un rythme bien à elles :
3h de pratique chaque matin, des temps de classe riches, des ajustements, des prises de conscience, des remises à niveau
 et beaucoup de sueur aussi. 😅

Je sens ma pratique Ă©voluer jour aprĂšs jour.
J’apprends, je rĂ©apprends, je dĂ©construis, je comprends autrement.

Et plus j’avance dans ce 300H YTT, plus j’ai hĂąte de revenir vous transmettre tout ce que je dĂ©couvre ici.
Parce que chaque journĂ©e m’apporte quelque chose de prĂ©cieux. ✹

Week 1 at ✹A week of opening, learning, remembering
 and feeling deeply grateful to be exactly here, exactly now.From o...
02/05/2026

Week 1 at ✹

A week of opening, learning, remembering
 and feeling deeply grateful to be exactly here, exactly now.

From our first sharing circle, to finally meeting the team ( , , , ) I had been waiting to learn from, something already felt very special.

Discovering ‘s classes was a whole experience 🙏✹ powerful, and straight to my heart ✹🎯
She got me đŸ«¶

Gato, the sweetest little soul on 🐈

Every morning, we practice for 2h30.
Different teachers. Different approaches.
And each day, I feel myself going a little deeper into my practice, into the foundations, and into this 300H YTT journey.

Coming back to the basics, refreshing what I thought I knew. Learning new things.

So grateful for this first week, for the people, for the practices, the teachers, this place, for this present moment ❀

Here and now, fully. 🙏✹

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