17/06/2026
I’m beyond thrilled to be collab’ing with my exquisite soul sister, Ashley Smith Steele. Please share this with your New York and Brooklyn folks. We are coming to the wonderful Maha Rose in Brooklyn!
Feel your body, move your body, hear your body.
This is your invitation to deepen awareness of tension held in your body and release it through sound.
Come experience an an exciting new offering brought to you by NY-based movement expert Ashley Smith Steele and Seattle-based sound therapist Julia Francis.
We invite you to explore how to release energetic blocks and welcome more pleasure into your body!
Toning the Tissues
with Ashley Smith Steele and Julia Francis
Wednesday, July 22nd
6:30-8:30pm
at Maha Rose in Brooklyn, New York
$60
RSVP here: https://www.maharose.com/toning-the-tissues
In this nurturing 2-hour workshop we will explore some typical holding patterns in the body and use crystal alchemy singing bowls to help soften the fascial matrix and reduce density through resonance. We will experiment with simple, powerful vocal techniques, inviting the body to reclaim a tone that sustains clarity, balance, and quiet power.
This class is for anyone desiring to reclaim their true voice and feel more connected to their body, and requires no experience. By practicing embodied awareness in a group container, we are free to express with more ease, regulate the nervous system at-will, and cultivate more joy.
Through playful group exercises co-led by movement expert Ashley Smith Steele and sound therapist Julia Francis, we will:
* Expand appreciation of our instrument through compassionate inquiry
* Explore the chakras through voice, visualization and movement
* Better understand how the breath and sound relate to one another
RSVP: https://www.maharose.com/toning-the-tissues