Alexandra Daccache Page

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France
Paris
Alexandra Daccache Page

I’m here to help you become your own dietitian,& a better, healthier, and happier version of yourself Holistic Nutritionist and Dietitian

08/12/2022

If Amazon's Virtual Assistant had a face.

30/07/2022

Iconic

12/07/2022

It's all about how you handle Plan B

08/11/2021

Super Easy Gluten-free, Dairy-free, Low-Carb Meal.

It tastes sooooo good!! (Mainly thanks to the dressing)

Drop a comment if you want the recipe! And don't forget to save it for when you need inspiration!

03/11/2021

🥪Here are some tips to Build a Better Sandwich!

🍞Make sure your source of carbs has more than 2g per slice.

🥩Choose a lean source of protein. The amount is based on your needs (0.8g per 1kg body weight)

🥗You can pick a range of vegetables/ fruits. The more colorful, the better!

🧀Don't miss the calcium, it's more important than you think.

🌈Always make it fun, you should actually like what you're eating.

Extra Tip:
Place ingredients that are lower in moister content directly on the bread.
So start with the cheese, then the protein, and leave the vegetables/ fruits and condiments for the middle.
Enjoy!

💾Don't forget to save this post for when you need it, and tag me when you try it out!

The daily Ls of a better Lifestyle:
📖 Learn something new
❣️ Love yourself
🆙 Level up

You are now one step closer to becoming your own dietitian!

❓ When in doubt

01/11/2021

🥛🌱 Non-Dairy or plant-based milk alternatives are beverages similar to dairy milk.

🕰 They have been consumed for centuries now, even before the 13th!

🍲🍰 They are not only drinkable, but can also replace dairy milk in cooking sweet and savory dishes.

Here is why some people choose them, as well as some facts and considerations about them.

💾 Don't forget to save this for when you need it!

The daily Ls of a better Lifestyle:
📖 Learn something new
❣️ Love yourself
🆙 Level up

You are now one step closer to becoming your own dietitian!

❓ When in doubt

20/12/2020

.nutrify & I are happy to announce our “Family Nutrition” Instagram Live talk in collaboration with .lb that will be happening in 2 days!! 🤍

Heart of Youth is an NGO focusing on aiding Lebanese Youth Education;
“Our vision is to provide financial support to Lebanese students striving to pursue their education”.

20/12/2020

10/03/2019

Snow worries.

Adresse

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Site Web

http://www.lbcgroup.tv/watch/chapter/30610/58546/alexandra-daccache/en

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