Wellness By Joanna

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Wellness By Joanna I help women improve their fertility and prepare their bodies for pregnancy with diet and lifestyle

28/09/2026

A little olive oil education from Provence 🫒

I use olive oil every single day and try to buy the best quality whenever possible. It’s like a little daily luxury

When I’m buying, I look for:
🤍 extra virgin
🤍 recent harvest date
🤍 dark glass to prevent oil from oxidizing
🤍 clear information about where the olives were grown

The taste should be fresh, fruity, and a bit peppery.

We visited while in Provence and enjoyed the experience so much. It was hard not to buy more flavours, so these were our absolute favourites. The aged oil is sooooooo good. I’ve linked the exact olive oil in my ShopMy.

14/09/2026

One of the most useful fertility signs is completely free.

Do you track this in your app?

And if you’re preparing for pregnancy, my free Preconception Checklist is coming very soon.

Hi, I’m Joanna.I’m a holistic fertility nutritionist, originally from Canada and now living in France.I’m passionate abo...
11/09/2026

Hi, I’m Joanna.

I’m a holistic fertility nutritionist, originally from Canada and now living in France.

I’m passionate about helping women nourish their bodies, understand their cycles, and feel confident about preparing for pregnancy — without making it complicated.

I’m so glad you’re here. 🤍

30/08/2026

Between the blueberry farming and summer travel, I did make some time to workout 🤩

I’m still working on pulling the abs back in after pregnancy and I’m pleased with my progress so far. I’m feel stronger in my core but notice throughout the day my abdominals are not where they should be. Slow and steady 💪

The travel set from PVOLVE is so compact that I was even able to take it on my carryon ✈️

If you want to join in, code JOANNA15 saves you 15%


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