Mindful Hypnotherapy

10/06/2026

🕊 You are the peace you are searching for. To help to clarify this idea, ask yourself this question: What am I without thoughts?
🦋 You can ask yourself this question as often as you like. Eventually you will reach the understanding that you are not your thoughts; that you are actually the peaceful presence prior to thoughts arising and in which thoughts appear.
- George O.

✅️ Let's talk.
If you'd like an introductory call, click on this link so you can book - no charge and no obligation 🙂 : https://calendly.com/bookgeorgeadam_discoverycall/45min

09/06/2026

Hi everyone,

If you're struggling with social anxiety, excessive worry, stress, or overthinking, I'd be happy to help.

If you'd like to learn more about my approach or see whether we're a good fit to work together, I offer a free introductory call with no obligation.

Simply send me a DM with the word LINK, and I'll send you the booking link for your complimentary call.

Take care, and I look forward to connecting with you.

❤️

07/06/2026

🕊 What is The Purpose of my Awareness-based Coaching approach called "Returning to Still Awareness"?

🌟 Return to Still Awareness is an invitation to discover who you truly are beyond thought, reconnecting with the boundless awareness that is ever-present within you. It’s about gently peeling back the layers of mental noise, habitual roles, and ego-driven identities, revealing a deeper sense of clarity, peace, and freedom.
🌟 So often, we define ourselves by thoughts, feelings, and roles, which can feel limiting. My clients are guided to look beyond these mental constructs and reconnect with the serene awareness that always exists beneath them. Recognizing yourself as this awareness shifts your perspective, showing that you are not bound by thoughts but are the calm, observing presence behind them.
🌟 In still awareness, the relentless mental noise that creates stress and anxiety begins to quiet down. Rather than being swept up by every thought or feeling, you learn to observe them without attachment. This shift brings an experience of spaciousness and natural peace, allowing you to respond to life’s challenges from a place of calm rather than reactivity.

🌟 Life is filled with moments we may want to resist, but Return to Still Awareness encourages an attitude of openness and acceptance. By releasing the habit of resistance, you meet life’s experiences with equanimity and resilience. This practice fosters clarity, allowing you to approach each situation with presence and compassion.

✅️ How to Contact me:

🌏 You can click on this link to book your free introductory call:
https://calendly.com/bookgeorgeadam_discoverycall/45min

🌏 You can send a DM or

🌏 An email at: [email protected]

🌟 We can then arrange a free discovery call.

06/06/2026

🌟 True Reality transcends time and space and only the timeless Now is real. And this infinite presence, which you are, fundamentally, transcends past or future and transcends the language or words that describe such past or future narratives. Beyond such a conditioned conceptual world that we create with thoughts and language, is the unconditional, peaceful reality which knows no suffering.
🌟 Rest as this aware presence through non attachment or non identification with thoughts, through acceptance of what is or non-reaction to what is happening, by relaxing into the present moment (so to speak) with no mental commentary... and your world and life can literally change. In reality, beyond the thinking mind, you are an Effortless Being. Rest as that and know real peace in your daily life. This is my wish for you.

♾️ If you'd like to reach out, you can use this link to book a free introductory call: https://calendly.com/bookgeorgeadam_discoverycall/45min

All the best,
George 💜🌞

05/06/2026

♾️ If you'd like to explore this with me,

🌏 you can use the link in my bio or

🌏 You can send a DM or

🌏 You can send me an email at:
[email protected]

❤️

03/06/2026

🦋 "Know Thyself"! Who am I, so? Am I a mixed cocktail or collection of likes and dislikes, of pride, satisfaction or regrets, of desires, hopes and dreams of imagined futures, of past events, achievements, let downs or memories, pleasant or otherwise, of talents and weaknesses, of beliefs and disbeliefs, of strengths or limitations, of recollections or of stuff gathered, of trips, good and bad, of connections with friends and family, loved and lost, of emotions, soft or volatile, of positive or limiting subconscious programmes, of cultural or language codes? Am I that?
🦋 Or something far more extraordinary and immeasurable? I have found that we are the Awareness or the Silent Witness of all of that. We are the unconditional love, prior to the conditioned creation of our life stories and adventures, of lifes ups and downs. Our awareness of this truth is known from within the peace of the present moment. "Know Thyself" actually means "Know your True Nature"! And your True Nature is untinged, undisturbed by the story we create. Our True Nature cannot suffer. Our True Nature is pure, unfathomable joy, and unconditional love! Mindful living can show us the way to "finding" our True Nature, to knowing who we truly are, to knowing and living from peace and presence.

✅️ How to contact me:

If you'd like to explore this with me,
🌏 You can use the link in my Bio to book a free discovery call:
https://calendly.com/bookgeorgeadam_discoverycall/45min
or
🌏 you can send me a DM or
🌏 an email at: [email protected]

02/06/2026

🌊 You are not a drop in the ocean.
You are the entire ocean in a drop. 🌊

🌳 "You are not a single seed in a forest. You are the entire forest within a seed."🌳

If you want to get in touch with me, here is a link to book a free discovery call: https://calendly.com/bookgeorgeadam_discoverycall/45min

02/06/2026

02/06/2026

🌊 You are not a drop in the ocean.
You are the entire ocean in a drop. 🌊

🌳 "You are not a single seed in a forest. You are the entire forest within a seed."🌳

01/06/2026

✅️ How to contact me:

🌏 You can click on this link to book your free discovery call:

🌏 You can also send me an email at:
[email protected]

🌏 Or send me a DM.

I look forward to meeting you.

All the best,
George