Gill Pinnington The Self Love Coach

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Gill Pinnington The Self Love Coach 💝 Join us in MIDLIFE MAGIC 💝
Online women’s circle. Card pulls, insight journalling, community, sharing and energy work. FREE to attend. 2nd Sun, monthly.

Creating safe spaces for women to be seen, heard & held since 2012. Masterclasses, Courses and Women's Circles:

Circle of Love, an EFT Tapping Circle
Loving All of You
Mind Body Detox
Emotional Detox
Reveal Your Inner Goddess
Stepping Into Your Power
Creating Abundance
Follow Your Bliss (Vision Board Workshop)
Stress Less, Live More
Releasing Body Shame
Stress Buster
Freedom from Anxiety and Stress

Emotional Freedom Techniques - Trainings offered:
Level 1 - Introductory
Level 2 - Practitioner
Level 3 - Advanced Practitioner
Master EFT Trainer

"𝗖𝗮𝗻 𝗜 𝗰𝗼𝗺𝗲 𝗼𝗻 𝗺𝘆 𝗼𝘄𝗻?"I've had so many women ask me this:'Gill...I'd love to come...but I'd be coming on my own.'Here's...
08/07/2026

"𝗖𝗮𝗻 𝗜 𝗰𝗼𝗺𝗲 𝗼𝗻 𝗺𝘆 𝗼𝘄𝗻?"

I've had so many women ask me this:

'Gill...I'd love to come...but I'd be coming on my own.'

Here's my answer...

Every single woman arrives on her own.

Nobody knows anyone.

By day two you’re chatting over breakfast like old friends

By day five you’re crying with laughter around the fire

By the time you leave...

You'll wonder how complete strangers so easily became your people.

🗓️ 26 September - 8 October 2026
💗 Fully inclusive from Johannesburg
💷 From £5,222 per person
💝 £500 secures your place
🎁 And there’s £500 off until 24 July!

Comment COURAGE if you'd like the brochure.

𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐲𝐨𝐮 𝐬𝐢𝐠𝐧 𝐮𝐩, you have my support – not just before and during, but after it too. 𝐁𝐞𝐟𝐨𝐫𝐞 𝐰𝐞 𝐞𝐯𝐞𝐧 𝐠𝐞𝐭 𝐭𝐨 𝐒𝐨𝐮𝐭...
29/06/2026

𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐲𝐨𝐮 𝐬𝐢𝐠𝐧 𝐮𝐩, you have my support – not just before and during, but after it too.

𝐁𝐞𝐟𝐨𝐫𝐞 𝐰𝐞 𝐞𝐯𝐞𝐧 𝐠𝐞𝐭 𝐭𝐨 𝐒𝐨𝐮𝐭𝐡 𝐀𝐟𝐫𝐢𝐜𝐚 – in September, there’ll be two online circles: the first to connect with everyone and open the circle, the second to start the process of reflection and release any nerves there might be around any aspects of the trip as a whole, the retreat, or travelling solo and not knowing anyone.

To support this, we’ll also have a 𝐩𝐫𝐢𝐯𝐚𝐭𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐨𝐧 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 so I can share relevant and important information about the trip, and so you have a space to ask questions and connect with the other women. It won’t be a busy space or add to your daily load, and you can easily manage notification settings to suit.

𝐎𝐧 𝐚𝐫𝐫𝐢𝐯𝐚𝐥 𝐢𝐧 𝐉𝐨𝐡𝐚𝐧𝐧𝐞𝐬𝐛𝐮𝐫𝐠
You head up to your room where your welcome gift awaits. Inside, you find your specially created ‘𝐂𝐨𝐮𝐫𝐚𝐠𝐞 𝐓𝐨 𝐁𝐞 𝐘𝐨𝐮’ 𝐈𝐧𝐬𝐢𝐠𝐡𝐭 𝐉𝐨𝐮𝐫𝐧𝐚𝐥 and your very own set of my 𝐀𝐩𝐡𝐫𝐨𝐝𝐢𝐭𝐞 𝐈𝐧𝐬𝐢𝐠𝐡𝐭 & 𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐦𝐞𝐧𝐭 𝐎𝐫𝐚𝐜𝐥𝐞 𝐝𝐞𝐜𝐤 – and a few other goodies that I’ll keep as a surprise.

Throughout the 13 days, you’ll be working with your Insight Journal and Aphrodite deck as part of your daily Self Loving practice.

𝐋𝐚𝐭𝐞 𝐚𝐟𝐭𝐞𝐫𝐧𝐨𝐨𝐧 𝐨𝐟 𝐚𝐫𝐫𝐢𝐯𝐚𝐥 𝐝𝐚𝐲 𝐢𝐧 𝐉𝐨𝐡𝐚𝐧𝐧𝐞𝐬𝐛𝐮𝐫𝐠
We gather in person for the first time for the 𝐅𝐮𝐥𝐥 𝐌𝐨𝐨𝐧 𝐎𝐩𝐞𝐧𝐢𝐧𝐠 𝐂𝐢𝐫𝐜𝐥𝐞 where you’ll experience the first 𝐑𝐞𝐟𝐥𝐞𝐜𝐭 𝐚𝐧𝐝 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 through a deeply held heart-opening 𝐜𝐚𝐜𝐚𝐨 𝐜𝐞𝐫𝐞𝐦𝐨𝐧𝐲, all of which supports you to land fully into the safety of the group.

𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐢𝐧 𝐁𝐞𝐥𝐚 𝐁𝐞𝐥𝐚
There are 𝟑 𝐌𝐢𝐝𝐥𝐢𝐟𝐞 𝐀𝐥𝐜𝐡𝐞𝐦𝐲 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬 – 𝐑𝐞𝐟𝐥𝐞𝐜𝐭, 𝐑𝐞𝐥𝐞𝐚𝐬𝐞, 𝐑𝐞𝐜𝐥𝐚𝐢𝐦 - we’ll be going deep and they’ll be tailored to the group’s needs and experiences. Expect aha moments, healing shifts and more, as we harness the power of somatics, nervous system regulation, energy alchemy, and the support of Aphrodite and the ancestors to bring about transformation that is anything but surface level. Don’t worry if this is new to you, I’ll be safely and expertly guiding you throughout.

The week on retreat in Bela Bela has been designed to be as relaxing and nurturing as possible, offering plenty of time for yourself, and for processing and integration between the three afternoon workshops.

Each evening, there’ll be a 𝐟𝐢𝐫𝐞𝐬𝐢𝐝𝐞 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐂𝐢𝐫𝐜𝐥𝐞 where you’ll get to share with the other women – some of these we’ll work with Aphrodite.

For those who want or need it, there’ll be time to 𝐭𝐨 𝐬𝐢𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞 𝟏-𝟏 𝐟𝐨𝐫 𝐚 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠/𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 - and you can, of course, speak with me whenever you like to ask questions, share aha moments, or would like some additional support with what comes up for you.

𝐎𝐧 𝐬𝐚𝐟𝐚𝐫𝐢 𝐢𝐧 𝐏𝐢𝐥𝐚𝐧𝐞𝐬𝐛𝐮𝐫𝐠 – you’ll continue your daily Self Loving practice with the Insight Journal and Aphrodite Oracle, and we’ll gather each evening for our Reflection Circles.

𝐅𝐢𝐧𝐚𝐥 𝐝𝐚𝐲 𝐢𝐧 𝐉𝐨𝐡𝐚𝐧𝐧𝐞𝐬𝐛𝐮𝐫𝐠 – we gather for a Closing Circle and Celebration Dinner honouring and celebrating you, your courage, and the journey we’ve taken together.

𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐦𝐨𝐦𝐞𝐧𝐭 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐡𝐨𝐦𝐞 – the conversations and support continue in the WhatsApp community – and then one month later you’ll gather with us all online for our final CTBY 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐂𝐢𝐫𝐜𝐥𝐞.

The WhatsApp community will remain open for as long as it is useful and supportive to the group.

𝐀𝐧𝐝 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐚𝐧𝐝 𝐝𝐞𝐞𝐩𝐞𝐧 𝐭𝐡𝐞 𝐢𝐧𝐧𝐞𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 – you’ll be warmly invited to join me in both paid and free workshops and online community, and my door will always be open for ongoing 1-1 coaching and therapeutic support.

If you’d like to join us - last day to sign up is 25 July

£500 off until then
£500 secures your place

Retreat page and brochure here:
https://tri.ps/YUQrW

Why South Africa’s Ubuntu spirit is life-changingIn South Africa, one word runs so deep - Ubuntu.Roughly translated, it ...
15/06/2026

Why South Africa’s Ubuntu spirit is life-changing

In South Africa, one word runs so deep - Ubuntu.

Roughly translated, it means ‘I am because we are’. But that barely scratches the surface. Ubuntu is the understanding that your humanity is shaped, strengthened, and softened through your connection with others. That none of us exists in isolation, and that who you are becomes clearer when you’re witnessed, welcomed, and held in community.

This is why time spent in South Africa is quietly, deeply life-changing. And why I chose there to host Courage To Be You.

Ubuntu shows up in small moments, in conversations with strangers who treat you like family, in shared meals, laughter, stories, and eye contact that feels real and unhurried. It’s in the way people see you, not for what you do or what you’ve achieved, but for who you are beneath all of that.

For women like us, in midlife and beyond, it feels like a longing to return. We’ve spent years being self-sufficient, holding it all together, being there for everyone, believing we have to do life alone, by choice or circumstance. Ubuntu gently dissolves that belief. It reminds us that you don’t have to earn belonging - you already belong.

This is where Ubuntu meets Courage To Be You.

Because when you step into a group of women that mirror your worth back to you through connection, compassion, and shared humanity, something inside you shifts.

You soften and you remember parts of yourself that were lost in the messiness of midlife. You start to release decades of responsibility, grief, or self-doubt - and you begin to trust again - in yourself, in others, in life.

Ubuntu is remembering that you were never separate to begin with.

So it’s fitting that we meet in South Africa for Courage To Be You - a retreat, a holiday, and an adventure - where you get to choose you.

If you notice your body quietly responding, stirring, remembering, as you read this - it’s your cosmic nudge to join us.

🗓️ 26 September - 8 October 2026
💗 Fully inclusive from Johannesburg
💷 From £5,222 per person
💝 £500 secures your place

Comment COURAGE below and I’ll be in touch with all the juicy info.

Speak soon, Gill xx

For years I looked at retreats and felt the ick.The images were always the same. Size 12, lycra-clad, bendy women with s...
25/05/2026

For years I looked at retreats and felt the ick.

The images were always the same. Size 12, lycra-clad, bendy women with shiny flicky hair, doing yoga at sunrise with beatific smiles on their faces. Large groups. Boot camp itineraries with no breathing room. Up at 7am every day. Sharing a room with a stranger whilst trying to navigate your inner world. And then, the final insult - a large single supplement if you wanted your own space.

😕I always came away feeling even more like the odd one out. So I didn’t book the retreat.

But the longing didn't go. I still wanted the rest, the adventure, the inner work, and the sisterhood. I just couldn't find all of it in one place, without having to contort myself - literally and figuratively - to fit in.

⚡I also knew I wasn’t the only plus-size-yoga-averse-midlife-neurodivergent woman feeling this way. So I created it myself.

🛌🏼Your own room, as standard. No single supplement. No silly-o-clock alarm calls unless you fancy the sunrise safari. And no lycra or yoga required (shock, horror).

🧳And because I believe you shouldn't have to choose - Courage To Be You is a retreat, a holiday, and an adventure - deeply held and consciously curated, with nervous system and limited spoons in mind, for midlife women who are done pretending they're fine with less than they actually deserve.

👙TIME FOR DEEP REST: slow mornings, oodles of time to chill, swim, hike, outdoor massage, thermal springs spa day, horse riding (non-ride option), mountainside dinner, yummy food throughout, and more...

✨TRANSFORMATIONAL SPACES: Three Life Alchemy workshops (Reflect, Release, Reclaim), your very own Aphrodite Oracle and companion Insight Journal, full moon opening ceremony, closing ceremony, fireside reflection circles, plus pre- and post-retreat workshops, all deeply and safely held by an experienced trauma therapist and energy healer.

🦁THREE EXTRAORDINARY LOCATIONS: Johannesburg cityscape and culture, Bela Bela bushveld and mountains with horses, zebras and giraffes roaming free, Pilanesberg 'Big 5' safari, and back to Johannesburg for one final celebratory night.

👯‍♀️CONNECTION & COMMUNITY: Sisterhood, shared experiences, real conversations, safety to drop the mask, and the courage to be your fullest self

✈️THIRTEEN DAYS IN SOUTH AFRICA: Fully inclusive from Johannesburg. Every transfer, every meal, every activity taken care of - so you don't have to. Nothing to think about but showing up, exactly as you are.

💗 Only 4 places remain.

📲Book a connection call with me or reserve your place directly on the website before the end of May - and I'll take £500 off 💝

I would absolutely love you to join us!!

Full info, brochure, and booking page here: https://tri.ps/YUQrW

03/02/2026

The clouds lowered and there it was, the most perfect Dahab full moon moment.

Intense energies this week and not only from the full moon. Hold onto your hats, it’s going to be an incredible year for us all.

I still don’t have the tidy words. I notice the pull to want everything clear and wrapped up, but that isn’t where I am ...
03/02/2026

I still don’t have the tidy words.

I notice the pull to want everything clear and wrapped up, but that isn’t where I am just yet.

What I do have is a sense of things beginning to take shape:

Slowly and steadily, in their own Divine time.

A lot has been moving beneath the surface for me.

Some of it feels exciting
some of it raw
much of it still unfinished.

I’m remembering, yet again

how to let that be enough

and how to stay with the process rather than rush it.

Do you notice this too?

✨

Pics: from my time living on Koh Samui, Thailand, 2019

📆⏳👣 Through my solo travels in the last 8 years I’ve learnt so much about myself as I’ve shifted, changed, healed, shed,...
27/01/2026

📆⏳👣 Through my solo travels in the last 8 years I’ve learnt so much about myself as I’ve shifted, changed, healed, shed, grown, expanded, and embraced new versions of myself again and again.

I’m full of love and gratitude and appreciation for the versions of me who said YES without hesitation and took huge leaps of faith that it would all work out.

I needed a helping hand to get to the point of ‘yes, let’s go!’

Now I’m here with ways to help you to step into your own Travel Alchemy.

If you’re a women 50+ who feels the urge to travel but not yet ready to go solo, I’d love you to join me in some delicious and deeply held wellness adventures, expertly curated with you in mind.

The first one is in South Africa, October 2026 and limited to 6 women.

Join the waitlist for special pricing and first dibs to travel with us.

I can’t wait to travel with you.
Gill xx

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