Arielle Kinesiology

18/09/2026

Friendship - Hope - Love

It has been two years since I swam in the ocean… 2 long years.
I used to go down the beach everyday and swim in the Indian Ocean (not in winter though)… what a privilege.

So, this summer after a relapse with my health, we decided with my friend Nina to make the trip to the Atlantic Ocean on the French coast.

Nina and I studied Kinesiology in Perth together so we have a close relationship with the ocean.
And here we are together in France enjoying our friendship like we used to.

The immensity and the beauty of the ocean took our breath away and we felt so small and humble when we sat on the sand.

What the last 2 years have taught me is :

✨Never take anything for granted
✨Life is unpredictable and what we had one day can disappear overnight
✨We control NOTHING
✨Don’t hang on to materialistic possessions, instead get rich within by building strength and resilience
✨Make a commitment to yourself to heal the past that is still creating pain and chaos in your today’s life
✨Last but not least, celebrate life like today is your last day 🩵🩵🩵

23/04/2026

“It’s temporary…”

That’s the little magic sentence I used at home when my children were young… and even as they grew older, whenever they were going through a difficult moment or a challenge.

Such a simple sentence — yet so powerful.

It has the ability to soften and defuse any situation that feels overwhelming in the moment.

Over the past two years, it has become my mantra.

In times of uncertainty, in moments of instability, I remind myself that everything changes, everything moves, everything evolves… all the time.

No matter the challenge — even something as simple as learning to live with short hair 🙄

A little mantra to use without moderation 🤍

21/02/2026

Today’s message from The Kuan Yin Transmission cards:

🩵TAKE MY HAND🩵
I am real and I am reaching for you. Take my hand. Feel the strength and courage within your heart. You are capable of more than you realise. Believe in yourself.

19/02/2026

Not to punish - more like a mirror.

Because freedom isn’t only about having choices. It’s about being able to choose without fear running the show. It’s about saying yes because you mean it, not because you’re scared of rejection. It’s about saying no without drowning in guilt. It’s about staying true to yourself even when someone disapproves.

So life sends the “tests” that touch your hidden chains:
♦️The person who makes you shrink, because you learned that being small was safer
♦️The situation that triggers your urgency, because you equate worth with productivity
♦️The relationship that activates your need to please, because love once felt conditional
♦️The moment that asks you to speak up, because silence used to protect you

That’s where you’re not free: where you abandon yourself to keep the peace, where you over-explain, where you perform, where you numb out, where you can’t tolerate discomfort long enough to stay honest.

And here’s the key: those moments are not dead ends. They’re invitations.
They show you exactly what wants healing:
♦️a boundary that needs a voice
♦️a fear that needs compassion
♦️a belief that needs updating
♦️a nervous system that needs safety #

Freedom grows when you pause in the trigger and choose differently, gently, consistently.

So yes, life will keep presenting the same themes until you become free in that exact place.

And when you are, the “lesson” changes. The same people don’t hook you. The same circumstances don’t control you. You move through them with more choice, more calm, more self-respect.

That is real freedom: not the absence of challenge, but the presence of your own inner authority.

Arielle

11/02/2026

Me, today, stepping outside my comfort zone. It’s been one year since I began chemotherapy. I never wanted this; I tried to avoid it until it became the only way to save my life.

One year on, I feel steadier and stronger. Stepping back from the world became a deep self-discovery I won’t forget. I’m not here to conquer it, but I’m ready to face it again.

I am grateful to be alive and excited for the next chapter 🙏🩵

01/02/2026

You don’t get the dog you want—you get the dog you need 🐾

Time to introduce Rufus!

When I arrived at the shelter, I didn’t have a clear idea of the dog I wanted to adopt. I just walked from kennel to kennel, letting serendipity lead the way.

I didn’t notice Rufus right away. A volunteer told me about him. He was found on the street the day before his first birthday, he waited… until someone finally saw him.

Rufus (that I renamed after my favourite band Rüfüs du Sol) doesn’t have the kind of face everyone warms to, and his size can put people off… he can even be intimidating at first glance.

But after a minute, the more sensitive notice his gentleness, kindness, remarkable adaptability, and his closeness to humans.

Adopting means looking beyond appearances. What Rufus and volunteering are teaching me is that most “problems” people have with animals come from misunderstandings. Less judgment, more listening, patience, and psychology—that’s how we prevent abandonments.

As our story is only beginning, I know we’ll learn a lot from each other.

Saving a life also means saving yourself 🩵

16/12/2025

29/10/2025

What if it was true?
If surrendering meant giving up trying to understand and becoming comfortable with not knowing?
When I came back to France last year after spending 20 years in Australia, my body broke down, I lost my breath and I ended up in hospital… in intensive care.
I often asked myself why did this happen after such anticipated return back to my roots?
The answer never came. I have a little bit of an idea but not the full picture and probably never will. The day I decided to let go of the need to know, I felt more at peace with my circumstances.
I’m not saying it’s easy and I’m not pretending I am ok with it everyday but most of the time… I am.
It takes time to reprogram, to rethink and to learn some new patterns and it’s through the challenges we can, if we want to, succeed 🩵

11/09/2025

Just to let you all know that I’m back in the groove and I’m ready to book some online sessions.

26/07/2025

As I delve back into my personal development program centered around animals after such long break, our little Gribouillis has decided to join the conversation 🩵

Describing the profound bond and affection we share with our pets can often be a challenge. Though Gribouillis technically isn't mine, it certainly feels like he’s part of my family.

The love and care we extend to our pets can sometimes mirror what we offer our own children, especially when the guardian is responsible and actively engaged in nurturing that relationship.

Have you ever considered that the emotional, energetic, and physical ties we share with our furry friends are so intertwined that restoring an animal's energetic balance needs aligning it with that of their human companion?

Any emotional disturbances in a human can have a ripple effect on their pet, whether directly or indirectly.

Acknowledging this intricate relationship is a critical moment in our journey with our companion animals.

It also paves the way for greater personal growth in humans 🌻