BUDS BALM

01/10/2026

It’s 1st October. 🍂

The weather is cooling. The darkness is taking more out of the day. The mood is slowly dropping.

Right now - it’s ideal weather. But soon enough you’ll find your teeth chattering and knees shaking as you push through one of those stiff, joint heavy winter runs.

Now let’s see what you’re made of. Keep moving. 👊

26/09/2026

We’ve got your back! 📣👊

A natural topical solution, supporting your movement.

Photo credit BERNIE 🏳️‍🌈•🇭🇰•🇦🇺•🇬🇧 🏃‍♂️

21/09/2026

The only high you’ll get from BUDS BALM is high mileage. 🏃‍♂️💨

Don’t compromise with what you love. 👊 Keep yourself moving at your best, with our help.

🚨 Buy one, get a free gift. Live now!

16/09/2026

Two months of silence. Not going to dress it up. 😇

I built Buds Balm around one concept: recovery is not optional. Not for your fatigued body, nor your mind.

I took my own advice & time away to enjoy some life & recover from the burnout, with keeping things ticking over & progressing in other areas.

That’s the whole point of this brand. I’m living by it, not just selling it. 🙏

Budsbalm.com

23/06/2026

We’ve had some great feedback! ✅ Go and see for yourself, and make sure to spin the wheel whilst you’re there! 🎰

budsbalm.com💪

15/06/2026

An absolute pleasure to partner with Protein Rebel for their wonderful independent running festival. It was great to see all of you giving 100% and enjoying every second of it. 🥳

Proud that we could support you with aftercare and keep you moving forward! 💪

Protein Rebel Protein Rebel Protein Rebel

26/05/2026

Well, we weren’t going to waste ice on a piece of marketing now were we?!☀️🥵🇬🇧

So we asked ai. Guilty. But we’re cooling down just looking at this picture… ANYWAY,

The glorious weather comes with a great opportunity to discuss something that all of our customers talk about - the beautiful smell, of course!👃

BUDS BALM is made with peppermint & eucalyptus, not only for the smell but to provide a refreshing and soothing effect after a sweaty hard graft. It also includes active ingredients to help keep the skin hydrated.💧

Storage Instructions: Store in a cool, dark place… if you can find one today!

Happy Heatwave!😎

21/05/2026

Bank Holiday weekend loading. 🏃‍♂️

Three days. Longer sessions. Bigger miles. More time to actually recover properly.

Your muscles already know what’s coming, so give them a head start.

Buds Balm. Natural C*D recovery, straight to where it hurts.

Bank Holiday Sale: Buy One Get One Free! Live Now!🛒 Link in bio.

DOM

15/05/2026

Natural recovery. No synthetics. No compromise. 🌱

budsbalm.com 👈

10/04/2026

⏰ For those who can’t wait! 👉 budsbalm.com

Support your body, naturally.