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Adele D. Yoga & Movement

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France
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Adele D. Yoga & Movement

Yoga teacher - Maestra de Yoga

Yoga Classes ENG / ESP / FR
Mexico & South of France

21/04/2026

My Year Of The Horse ❤️‍🔥

31/01/2026

POV: you’re Cléo.

07/12/2025

Saturday morning 🩵🩵🩵

17/05/2025

🌀Join and I next Saturday 24th May at 6pm for the third edition of our Women’s Circle at 🌊
This month’s prompts will be: roots, lineage, origins and identity.
Let’s explore and dive inwards through some movement practice, EFT tapping led by and mostly through the power of sharing with other women.
This women’s circle is donation-based, everywoman is welcome.
We can’t wait to welcome you soon 💙

03/05/2025

Still can’t believe I’m a mom - her mom - sometimes

Gracias por esa ropa de vida hermosa hecha con tanto amor, que me hace sentir mi misma, y para el amistad y apoyo 💚
Y como madre lactante, a veces si me siento como verdadera vaca santa 😇

Gracias por tomarnos fotos que siempre salen hermosas, el ojo del papá 👀🧡

13/05/2024

🇲🇽 ¡Es tiempo de practicar tu Karma Yoga!
Es la parte del yoga que ayuda a los demás 🙏 ❤️
Este sábado 18 de mayo a las 5 PM, únete a una clase de yoga muy especial en para apoyar a un gran proyecto de la comunidad de : la construcción del 🛹🌴🫶
Es una clase a contribución (da lo que quieras / puedas!), todas las aportaciones a beneficio de 🛹🛼🛹🛼
La clase es multinivel, tod@s son bienvenid@s y es una combinación de Vinyasa, un tipo de yoga dinámico y fluido, y de Yin, una práctica más lenta que se enfoca en estiramientos profundos. ¡Un regalo para tu cuerpo, tu mente y tu corazón!
El tema de la clase: JUGAR 🤸🏽‍♂️
¡Te esperamos el sábado, nos vamos a divertir mucho!
¡Juntos, nada es imposible! 🙌🏽

🇺🇸 Time to practice your Karma Yoga!
It’s the part of yoga practice that gives back 🙏❤️
This Saturday, May 18th at 5 PM join a special yoga class in to support an important project in ‘s community: the construction of the new skate park 🛹🌴🫶
This class is donation-based (you can give the amount you want / can) and all donations will be going to
This is an all-levels class, everyone is welcome to join and this class is a combination of Vinyasa, a dynamic and flowy type of yoga, and Yin, a slower practice that focuses on deep stretches. A true gift for your body, mind and heart!
The theme of the class will be: PLAYFULNESS 🤸🏽‍♂️
We’re looking forward to welcoming you this Saturday, it’s going to be fun! ✨
Together, everything is possible! 🙌🏽

30/04/2024

✨ Turned 33 last week! ✨
Have a feeling this one is going to be pretty special…
Stay tuned for the big reveal 🍿 (and my May yoga schedule)
… meanwhile, keep practicing people!

#33

31/03/2024

👋🏽 Back to a full schedule in April 🙌🏽
Join me this month for a creative vinyasa yoga flow, a relaxing yang to yin or an energising strong vinyasa 🤸🏽‍♂️
❤️ Or contact me for private classes in 💌

👇🏼 April schedule here 👇🏼

Tues 8-9am: Stretch & Slow Flow .wellness
Tues 5-6pm: Sunset Vinyasa .wellness

Wed 9-10am: Vinyasa + Ice bath 🧊
Wed 6-7:30pm: Yang to yin

Thu 8-9am: Full Body vinyasa .wellness

Fri 8-9am: Vinyasa Flow

Sat 9:30-11am: Strong Vinyasa 💪🏽

✨ Looking forward to practicing with you all in our little paradise this month ✨

📸

21/02/2024

🌊 Flow like water 🌊

🌀 Join me on one of my flowy vinyasa, strong vinyasa and yang to yin classes this month - before I take a break from teaching for a few weeks in March 🌬️

💦 Strong vinyasa: ⚠️ last 2 classes before April!
🗓️ Sat 24th Feb 9:30am
🗓️ Mon 26th Feb 11:30am

💫 Vinyasa flow:
Tuesdays 5pm & Thursday 8am .wellness
Wednesday 9am (+ ice bath 🧊)
Fridays 8am

☯️ Yang to yin yoga:
Wednesdays 6pm

🧘🏽‍♀️ Slow hatha flow:
Tuesdays 8am .wellness

Join me in the coming weeks 💙

📸 🙌

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