Leslie Glen, MSc - Inner Shift Therapy & Yoga

Leslie Glen, MSc - Inner Shift Therapy & Yoga I’m Leslie, an integrative therapist using CBT, mindfulness & EMDR to help with stress, anxiety, burnout & ADHD.

I also teach yoga & meditation to support mind-body balance. Online & Morzine — therapy, yoga, and retreats tailored to your journey.

23/08/2026

For all my hyper-responsible overachievers. Here’s how I live my life to prevent burnout.

I have successfully completed half of my hydration obligations. #40
16/08/2026

I have successfully completed half of my hydration obligations.
#40

So many fun things happening inside and outside. 🧘‍♀️ 🪷 Link in bio for more information about any of my upcoming events...
03/08/2026

So many fun things happening inside and outside. 🧘‍♀️ 🪷
Link in bio for more information about any of my upcoming events.

One of the things I love most about retreats is how simple life becomes.You wake up.Yoga.Breakfast is ready.You spend th...
01/08/2026

One of the things I love most about retreats is how simple life becomes.

You wake up.

Yoga.

Breakfast is ready.

You spend the day in the mountains.

Lunch is waiting in your backpack.

You come back, put your feet up with a book, or have a cup of tea in the sunshine.

Dinner is already being prepared.

For a few days, you don’t have to think about what’s next.

You just get to be where you are.

That’s the feeling I’m hoping to create with the Coming Home Retreat this September.

📍 Morzine, French Alps
🗓️ September 17–20, 2026

If this sounds like the kind of weekend you need, send me a message—I’d love to tell you more.

Adresse

Saint-Jean-d'Aulps
74430

Site Web

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