Virginie Soum

06/07/2026

www.virginiesoum.com

When Life Finally Slows Down, Your Emotions Catch Up With You

The summer holidays often arrive with a promise.
"I'll finally relax."
"I'll feel happier."
"I'll have time for myself."

For many people, this is exactly what happens. They reconnect with loved ones, enjoy slower mornings, and return feeling refreshed.

But for others, something unexpected happens.

Instead of peace, they experience anxiety.
Instead of joy, they feel restless.
Instead of freedom, they are confronted by emotions they have managed to keep at bay for months.
If this sounds familiar, you are not alone.

About My Practice
I offer psychotherapy in English and French for adults, teenagers, and children in Roquebrune Cap Martin (close to Monaco), with online sessions also available.

Whether you are navigating anxiety, burnout, life transitions, grief, or simply feel that something isn't quite right, therapy can provide a confidential space to explore your thoughts and emotions at your own pace.

Healing does not begin when life becomes perfect. It often begins the moment we allow ourselves to truly listen.

26/06/2026

🎒 Is Your Child Ready for the New School Year?

A new school year is exciting—but for many children, it can also bring anxiety, uncertainty, and emotional challenges.

Your child may be experiencing:
🌱 Separation anxiety
🌱 Fear of a new teacher or school
🌱 Difficulty making friends
🌱 Low self-confidence
🌱 Worries about academic expectations
🌱 Trouble sleeping before school starts
🌱 Emotional outbursts or withdrawal

Preparing for school isn't only about buying books and uniforms. It's also about helping your child feel emotionally secure, confident, and ready to embrace new experiences.

As a bilingual English and French Psychopractitioner, I offer a safe, caring space where children can express their feelings, develop confidence, and learn healthy ways to manage their emotions before the school year begins.

www.virginiesoum.com
Im based in Roquebrune Cap Martin 7 km from Monaco & in Valbonne

Vous cherchez un psychothérapeute, je suis psychopraticienne formé a la psychologie

13/06/2026

In a world built around instant results, it is tempting to expect psychotherapy to reveal everything in a single meeting.But human beings do not unfold like instruction manuals.Neither do therapeutic relationships.The first session is often less like opening a locked door and more like standing toge...

13/06/2026

The parts in us that need healing , when these parts are heard, understood & loved, then ....then we are made whole.

Have you ever noticed how one part of you wants to move forward—while another part holds you back?Maybe you feel motivated to start something new, yet at the same time, a voice inside says, “What if you fail?”Or you want to rest, but another part insists, “You should be doing more.”This in...

13/06/2026

https://www.virginiesoum.com/fr/post/la-thérapie-par-le-mouvement-est-ce-que-ça-me-convient

La thérapie par le mouvement repose sur l’idée que le corps se souvient souvent de ce que l’esprit a oublié de dire.Parfois, une émotion ne s’exprime pas sous forme de phrase, mais par une hésitation, une contraction, un changement de posture ou une envie de bouger. À travers le mouvemen...

03/06/2026

The Parts method (IFS) in psychotherapy is surely one of the most effective way to heal emotional blocages. Without us knowing we have parts that are stuck in a certain emotion, a belief or a role in which we are not aware of.

Have you ever noticed how one part of you wants to move forward—while another part holds you back?Maybe you feel motivated to start something new, yet at the same time, a voice inside says, “What if you fail?”Or you want to rest, but another part insists, “You should be doing more.”This in...

26/05/2026

Online therapy can be just as effective and meaningful as face-to-face sessions.

A safe, confidential, and supportive therapeutic space can exist wherever you feel most comfortable — at home, while traveling, or during a busy work schedule.

26/05/2026

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