07/09/2026
Studio Mel is collaborating with Christine Kjeldbjerg this Autumn on her excellent Cleanse & Reboot 21-day programme.
Some of you may remember that I did the programme myself in the spring — and I felt absolutely fabulous for it! I was sleeping better, had noticeably more energy and felt a real sense of clarity, both physically and mentally. It was a great reminder of just how much what we eat can affect how we feel day to day.
So I’ll be doing it again this Autumn too!
The programme officially starts on 21 September, although there’s plenty of flexibility — I’ll actually be starting on the 28th — and you’ll have access to all the materials until the end of October.
Christine is also holding a free online Q&A at 18h on Thursday 10 September if you’d like to find out more before deciding.
And there’s a little Studio Mel bonus...
If we get 8 people signing up through Studio Mel, the programme will be €45 instead of €55.
If you’re interested, message me and I’ll send you the details, or contact Christine directly — and do let me know if you sign up so I can keep track of our little Studio Mel group.
It would be lovely to have a few of us doing it together, encouraging and motivating each other as we cleanse and reboot this Autumn! 🌿 dreboot Christine Kjeldbjerg | Pilates, Barre, Nutrition, Retreats