Dom Wymark Counselling & Psychotherapy

06/08/2026

05/08/2026

Free Menopause at Work Toolkit

Supporting menopause at work does not have to feel complicated.

The Humansense Menopause at Work Toolkit gives employers, managers and employees practical resources to build awareness, start better conversations and create more supportive workplaces.

Inside the free toolkit you’ll find checklists, planners and templates to help your organisation take simple, practical steps.

Download the free toolkit today.

Humansense — Helping People Understand People

21/05/2026

You can be Amenomazing too.

Menopausal Madness for Beginners on Amazon. https://www.amazon.com/dp/B0GF3F2XLG

Join the group ‘You’re not Losing the Plot’ https://www.facebook.com/groups/4195382570790641/

20/05/2026

You know her I am sure

20/04/2026

Feeling overwhelmed, anxious, or stuck? Humansense offers online therapy for individuals and couples. Start with a free, no-pressure consultation.

19/03/2026

17/03/2026

Book you free initial session today.

Feeling overwhelmed, anxious, or stuck? Humansense offers online therapy for individuals and couples. Start with a free, no-pressure consultation.

01/02/2026

Who Invited Gravity?

"The reality is that during menopause, your body changes. (extract from chapter 5).

Remember when you could sneeze or cough without crossing your legs first? Those were the days. It’s not just related to coughing or sneezing, any sudden, unplanned movement could cause a leak (blame estrogen decline). 💦

For me, jumping up and down on my son’s trampoline (I love trampolines) was fraught with danger and crossing your legs whilst using a trampoline is not only impossible but it’s also not a good look!

Now, gravity feels like your new best friend who's overstayed their welcome and has decided to house squat for the foreseeable future.

Breasts start heading south for winter, a belly that appeared seemingly overnight, and joints that creak louder than your front door, welcome to menopause’s physical realities". 👀

For more straight talk about Meno Madness, follow me.

Book on Amazon Kindle/paperback
https://www.amazon.com/dp/B0GF3F2XLG

Come join the group Menopausal Madness for Beginners – “You're not losing the plot”.

Shop: https://menopausal-madness-for-beginners.myshopify.com/

24/01/2026

A great resource for women experiencing Menopausal angst.