counselling with Liz

20/06/2026

🎓 Graduation Day 🎓

4 years ago I passed my Diploma in counselling and it was lovely today to reflect back on the experience and how far I have come since qualifying. Multiple year groups came together to celebrate the successes of our hard work and dedication. I am proud of how far I personally have come and the wonderful individuals I have helped along the way. Here's to many more years of success and opportunities to help people ✨️ 🥂🎓😊

01/05/2026

I'm feeling heavy today so I am reminding myself to take a slower pace and be kind to myself today 😊 Happy Friday

19/04/2026

25/03/2026

Tonight at Cosy Circle Women's Wellbeing Group, all ladies over 18 are welcome. Come and see what we are all about and what we have to offer. A great bunch of ladies, guaranteed laughter 🩷

16/03/2026

4Tom is a charity that raises awareness of su***de and mental health issues caused by substance misuse and how to prevent it.

12/02/2026

Beautiful day to learn more about working with young people

09/02/2026

Hey, it’s Mindset Monday 🌞

Take a deep breath. You don’t have to have it all figured out — you just need to keep moving forward.

Progress, not perfection.

You’ve got this. 💫

06/02/2026

Tonight’s therapy: a long bath 🛁✨
Hot water.
Soft music.
Phone on silent.
Thoughts slowing down.

Let the day dissolve in the steam. Let your shoulders drop. Let your mind rest for a while.

You deserve quiet moments that ask nothing from you except to exist. 🌙

03/02/2026

Welcome to my new counselling room 🌿

A calm, safe space created for reflection, healing, and growth.

I’m so looking forward to welcoming you here.

28/01/2026

Midweek can feel like the hardest part: the newness of Monday has faded, the weekend still feels far away, and energy can dip. But this is where momentum is built. 🚀

So take a deep breath, refocus, and remind yourself why you started. You’re stronger, more capable, and closer to your goals than you think. Keep going — you’ve got this! 🙌