Valentine Reflexology

05/05/2023

Experience the benefits of Reflexology, find your local Reflexologist at https://www.aor.org.uk/custom/far-search/

06/04/2023

Look out tonight for the Pink Moon. The pink moon brings with it a feeling of serenity and peace as it hangs in the dark night sky. The moon is a reminder of the beauty of nature and how small we are in comparison. This moon is a reminder of the special moments that can be shared between friends, family and loved ones.

27/11/2022

🙏🏻

29/09/2022

Specific points that help with reflux

Solar plexus - calms and relaxes

Cardiac Sphincter - the valve that stops the stomach contents returning to the oesophagus

Stomach

Bowel sweep - encourages flow to the large intestine

Spine sweep - soothes and calms the Central Nervous System.

29/09/2022

How Can Reflexology help reflux in babies?

Gentle touch stimulates pain relieving hormones called endorphins in both mum and baby.

Massaging specific points along the digestive system brings about relief in corresponding body areas.

Promotes calm, soothes and relaxes.

Supports the immune system.

Aids deeper more restful sleep.

Makes baby feel safe, secure, understood and comforted.

07/09/2022

28/08/2022

Too funny!

01/08/2022

18/07/2022

17/07/2022

Taking good care of yourself is one of the best things you can do to help others 💛

16/07/2022

Lovely walk in the sunshine today at Haddo. Loving the new sensory garden with Reflexology path. Such a tranquil peaceful place ♥️