Foundation For Life Healthcare

30/06/2024

A few thoughts on Inflammation - don't mind the abrupt end!

17/10/2023

Did you know that your risk of heart disease could be linked to the state of your gut health? This study found that high levels of a streptococcus bacteria in the gut is linked to an increased likelihood of our arteries being clogged up. It pays to eat well!

BACKGROUND: Gut microbiota have been implicated in atherosclerotic disease, but their relation with subclinical coronary atherosclerosis is unclear. This study aimed to identify associations between

15/09/2023

Have you ever wondered how chiropractic works? Some new research sheds some fascinating insights into what might be happening in the brain....https://www.youtube.com/watch?v=f1QeKW1Wnfg&t=1s

18/07/2023

Are you someone who avoids eating offal (organ meats)? Maybe you have bad memories of livers from school dinners! You're not alone; there's been a shift away from eating these foods in recent times but the research is now revealing that these foods are some of the most nutrient dense foods around. Check this article for the full story

Why Organ Meats Are Making a Comeback. Read more and find related Digestion, Functional Medicine, Nutrition, Nutritional Supplements, Optimal health, Optimal Nutrition, Red Meat articles from Chris Kresser.

14/06/2023

New research is suggesting that Yoga may be helpful for those surviving cancer

17/03/2023

Have you ever noticed that some people bounce out of bed in the morning, whilst others are wide awake at night? This article by Oura (they make smart rings which track amongst other things, your sleep data!) explains why it's important to understand your own sleep Chronotype

07/01/2023

Do you ever worry about the impact of screen time on your young one's? This new study found that over a 2 year period the odds of developing Obsessive Compulsive Disorder (OCD) increased by 13% in 9-10 year olds for very hour they played video games, and by 11% for every hour they watched videos.

The aim of this study is to determine the prospective associations between baseline screen time and obsessive-compulsive disorder (OCD) at 2-year follow-up in a national (United States) cohort of 9- to 10-year-old children.