22/08/2026
❤️PLEASE DON’T WAIT FOR THE “RIGHT” WEEK TO COME TO GROUP ❤️
This is for everyone — current members, members who haven’t been for a while, and anyone thinking about joining us. 💙
Maybe you’ve been on holiday ☀️, the school holidays have knocked you out of routine, or you’re worried you’ve gained weight and feeling anxious about coming back.
Please come anyway. ❤️
You don’t need to lose weight before you come back, have a “good week” or explain where you’ve been. In fact, when things haven’t gone to plan, group is exactly where you need to be.
You’ll find support without judgement, plenty of help and encouragement, great resources and people who completely understand.
Whatever the scales say, it’s simply a starting point — never something to be embarrassed about.
So please don’t think “I’ll go back when I’ve lost a few pounds.”
Come this week, come as you are, and let us help you from there. 💙
And if you’ve never joined us before, there’s a warm welcome waiting for you too. 🤗
𝓖𝓻𝓪𝓬𝓮 07807 707925